Hosted by Unknown Host · 🇺🇸 US · EN · 185 episodes
Established thought leaders with verified media credentials.
***TOP 1.5% PODCAST***Heal after narcissistic abuse.Do you want to disconnect from narcissistic or toxic relationships?Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups?Are you ready to heal after narcissistic abuse?In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after narcissistic abuse through holistic health, trauma support, and boundaries.If you’re ready to disconnect from dysfunction and prioritize your healing after narcissistic abuse, then you’re in the right place!Hi, I’m Lesley. A wife, mom, and narcissistic abuse survivor. For years, I rationalized toxic relationships and dysfunctional environments, in an effort to find connection, purpose, success, and peace. I fell for lies, fake opportunities, and empty promises, wasting my time, talents, and mon
Unknown Host hosts THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness, a health show with 185 episodes published.
Hey, Survivor! Can food help you heal from trauma? In my conversation with Dr. Scott Stoll, board-certified physician, educator, former Olympian, and co-founder of The Plantrician Project, we explore the connection betwe
Hey, Survivor! What does healing actually look like after narcissistic abuse? Many survivors believe healing means they'll never feel triggered, grieve, or think about the past again. In this episode, I’m offering a diff
Hey, Survivor! In this episode, I’m talking about something rarely discussed in trauma recovery: supporting the survivor-parent after narcissistic abuse. We explore caregiving, forgiveness, accountability, aging, trauma,
Hey, Survivor! In this episode, I’m joined by Dr. Regina Ragasa, a triple board-certified physician in Family Medicine, Lifestyle Medicine, and Obesity Medicine. We’re talking about the gap between health knowledge and r
Hey, Survivor! In this episode, we’re talking about the emotional aftermath of narcissistic abuse and why so many survivors feel embarrassed, fooled, or deeply ashamed after manipulation. We explore trauma bonding, psych
Hey, Survivor! Graduation season can be emotionally complicated when narcissistic family dynamics are involved. In this episode, we explore why milestone events often trigger narcissistic behavior, common manipulation ta
Hey, Survivor! One of the hardest parts of narcissistic abuse is realizing the relationship may end—but the aftermath often doesn’t. In this episode, I’m talking about the lingering emotional, financial, and nervous syst
Hey, Survivor! After years of hypervigilance, stress, trauma, and emotional survival, what happens when the crisis finally ends? In this episode, I’m talking about the physical and emotional “crash” many trauma survivors
Hey, Survivor! After 8 years, the jury in the murder trial reached a verdict—and my body reacted before my mind could catch up. Can you relate? In this episode, I’m talking about what happens in the nervous system when a
Hey, Survivor! Are the people who love you - or claim to love you - healed enough to support you? I’m talking about a painful but important reality in trauma healing in this episode. When your pain triggers someone else’
Hey, Survivor! Is the word “narcissism” and the like overused? I’m talking about it in this episode. For survivors, having language to describe patterns of behavior over time can be a critical part of healing. When that
Hey, Survivor! In this episode, I’m talking about something I’ve experienced personally and witnessed during recent court proceedings: survivors going quiet after trauma. We’ll talk about the nervous system, guilt and sh
Hey, Survivor! What does self-regulation actually look like in a stressful, triggering environment? As I sat through intense courtroom testimony this week, I had to stay calm, composed, and grounded—without visibly react
Hey, Survivor! Why do survivors feel compelled to figure out narcissistic and toxic relationships? In this episode, we’ll talk about what drives you to go down the rabbit hole to understand the narcissist—and when your e
Hey, Survivor! Why do narcissists move on quickly after relationships end? In this episode, we break down the psychology behind “replacement,” trauma bonding, and why survivors are left feeling confused and hurt. If you’
Hey, Survivor! Illness is real—but it can also be used for manipulation in narcissistic and toxic relationships. Patterns matter. In this episode, we’ll explore how some individuals use illness to gain sympathy, avoid ac
Hey, Survivor! Managing unexpected confrontation, regulating your nervous system, and responding with dignity and confidence can be challenging for trauma survivors - especially when your brain detects a threat and sound
Hey, Survivor! Detaching from unhealthy relationships can feel impossible—especially for survivors of narcissistic abuse who were conditioned to fix, manage, or absorb other people’s behaviors, emotions, and thinking. In
Hey, Survivor! Can you return to places connected to painful memories of narcissistic abuse and still feel safe? In this episode, we explore how trauma becomes linked to environments, why hometown visits or family gather
Hey, Survivor! Feeling behind in your healing journey, after narcissistic or toxic relationships? Under pressure to “get over it” or “move on?” You’re not alone or crazy. This episode will reframe those tired, toxic narr
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness is hosted by Unknown Host. The show is categorised under health (fitness) and has published 185 episodes.
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness has published 185 episodes.
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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