THE VIBE SCIENCE PODCAST

Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe!

THE VIBE SCIENCE PODCAST is a health podcast hosted by Unknown Host, with 168 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts THE VIBE SCIENCE PODCAST, a health show with 168 episodes published.

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  Episode #168

  The Peptide Boom: Josh Felber on GLP-1 Muscle Loss, Recovery and Longevity

  Sep 9, 202627 minS1

  Entrepreneur and BioLongevity Labs co-founder Josh Felber joins Ryan Alford and Chris Hansen for a wide-ranging conversation about peptides, GLP-1 medications, recovery, and health optimization. Josh explains why weight loss is only part of the GLP-1 conversation and why protecting lean muscle requires greater attention to nutrition and resistance training. The discussion explores emerging research involving SLU-PP-332, BPC-157, TB-500, SS-31, bioregulators, and NAD+ therapy. Ryan and Chris also ask Josh which daily practices still produce meaningful results when expensive supplements and experimental compounds are removed from the equation. Listeners will hear perspectives on the opportunities, limitations, and unanswered questions surrounding the growing peptide and longevity industries. TOPICS COVERED Josh Felber’s path into health and longevity The rise of research peptides GLP-1 medications and muscle preservation Exercise, protein, and sustainable weight loss Experimental research involving SLU-PP-332 Peptides associated with injury-recovery research Cellular health, metabolism, and SS-31 NAD+ IV therapy Peptides and bioregulators Peptide education and product testing Sunlight, breathing exercises, and cold exposure Exercise, nutrition, and healthy aging CONNECT WITH JOSH FELBER Official Website: https://joshfelber.com/ BioLongevity Labs: https://biolongevitylabs.com/ Peptide Education: https://allaboutpeptides.com/ Instagram: https://www.instagram.com/joshfelber/ LinkedIn: https://www.linkedin.com/in/joshfelber/ Making Bank Podcast: https://podcasts.apple.com/us/podcast/making-bank/id993976212 CONNECT WITH RYAN ALFORD AND VIBE SCIENCE Vibe Science: https://vibescience.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042 Spotify: https://open.spotify.com/show/3xAMaoZrUn6pflf7sdixdl YouTube: https://www.youtube.com/@Vibe.Science Instagram: https://www.instagram.com/vibe.science/ Ryan Alford: https://ryanalford.com/ Ryan on Instagram: https://www.instagram.com/ryanalford/

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  Episode #167

  Gut Health and Herbal Medicine: Kristine Schrak on IBS, Antacids and Root Causes

  Sep 2, 202626 minS1

  Kristine Schrak spent years dealing with digestive issues before studying clinical herbalism and writing Do You Have the Guts? On Vibe Science, she joins Ryan Alford and Chris Hansen to discuss why gut health is more complex than taking a probiotic or following the newest wellness trend. They explore individualized herbal care, IBS, adaptogens, dandelion root, hydration, processed food, sugar, and the habit of masking recurring digestive symptoms with antacids. Kristine explains why her process looks beyond a diagnosis to factors such as nutrition, stress, trauma, work, childhood antibiotic use, and a person’s complete health history. The episode offers a practical introduction to herbal medicine while reinforcing the importance of discussing persistent symptoms and medication changes with a qualified healthcare professional. TOPICS COVERED Kristine Schrak’s personal gut health journey Transitioning from corporate management to clinical herbalism Understanding gut health beyond probiotics Personalized care versus treating a diagnostic label IBS, acid reflux, and recurring digestive symptoms Short-term symptom management versus underlying causes Traditional uses of dandelion root and chamomile Stimulant and non-stimulant adaptogens Nutrition as the foundation of Kristine’s approach Reducing processed food, refined sugar, and conventional bread Hydration and digestive wellness Making realistic lifestyle changes CONNECT WITH KRISTINE SCHRAK Herbalist Kristine: https://herbalistkristine.com/ Do You Have the Guts?: https://herbalistkristine.com/ Instagram: https://www.instagram.com/herbalistkristine/ Heal.me: https://heal.me/kristine-schrak-clinical-herbalist LinkedIn: https://www.linkedin.com/in/kristine-schrak CONNECT WITH RYAN ALFORD AND VIBE SCIENCE Vibe Science: https://vibesciencepodcast.com/ Ryan Alford: https://www.ryanalford.com/ Ryan on Instagram: https://www.instagram.com/ryanalford/ Vibe Science on Instagram: https://www.instagram.com/vibe.science/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042 Spotify: https://open.spotify.com/show/3xAMaoZrUn6pflf7sdixdl YouTube: https://www.youtube.com/@Vibe.Science

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  THE VIBE SCIENCE PODCAST

  Beyond Sobriety: Sam Gibbs Morris on Addiction, Shame, Masculinity, and Rebuilding Your Identity

  Aug 26, 202626 min

  Sam Gibbs Morris spent years cycling through addiction, arrests, rehab, and self-destructive behavior before confronting the shame underneath it all. On Vibe Science, he joins Ryan Alford and Chris Hansen to discuss why sobriety marked the beginning of his healing rather than the end. Sam shares how childhood illness shaped his self-worth, why depression resurfaced years after he stopped drinking, and how losing his sister changed his understanding of hidden suffering. The conversation also explores men’s mental health, conscious leadership, emotional capacity, neurolinguistic programming, traditional recovery models, and the ongoing debate around plant medicine. Together, Ryan, Chris, and Sam examine what it takes to rewrite limiting beliefs and build an identity that is no longer controlled by the past. TOPICS COVERED Sam’s addiction, arrests, and seven experiences in rehab Recognizing the moment a destructive coping mechanism stops working The connection between childhood illness, shame, and adult behavior His sister’s experience with alcoholism and hidden suffering Why getting sober is the starting line rather than the finish line Depression and emotional struggles after substance use stops Men’s leadership, healthy masculinity, and emotional presence The relationship between discomfort, personal growth, and self-sabotage Upper-limit problems and expanding emotional capacity Neurolinguistic programming and negative self-talk How identity-based language affects recovery and self-perception Alcoholics Anonymous, plant medicine, and differing definitions of sobriety CONNECT WITH SAM GIBBS MORRIS Instagram: https://www.instagram.com/samgibbsmorris/ TikTok: https://www.tiktok.com/@samgibbsmorris Facebook: https://www.facebook.com/samgibbsmorris333 Bluesky: https://bsky.app/profile/samgibbsmorris.bsky.social The Big Leap by Gay Hendricks: https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361 CONNECT WITH RYAN ALFORD AND VIBE SCIENCE Vibe Science: https://vibescience.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042 Spotify: https://open.spotify.com/show/3xAMaoZrUn6pflf7sdixdl YouTube: https://www.youtube.com/@Vibe.Science Instagram: https://www.instagram.com/vibe.science/ Ryan Alford: https://www.ryanalford.com/ Ryan on Instagram: https://www.instagram.com/ryanalford/

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  Episode #164

  The Fitness Mistakes Aging Your Body Faster | Kris Gethin

  Aug 12, 202624 minS1

  Fitness entrepreneur and transformational coach Kris Gethin joins Ryan Alford to discuss building strength, protecting long-term health and training according to your biological age rather than the number on your driver’s license. Kris explains how motocross injuries, chronic pain and depression introduced him to resistance training and transformed the direction of his life. Kris walks Ryan through his Dramatic Transformation Principle, which uses high-volume training to challenge muscles while reducing the load placed on joints, tendons and connective tissue. They examine the role of movement in bone density, mental stability, energy and maintaining independence later in life. The conversation also covers recovery, peptides, biological-age testing and the importance of matching training intensity to sleep, nutrition and overall health. Kris shares his concerns about using GLP-1 medications without accompanying nutrition and exercise guidance, particularly when people are not taking steps to preserve muscle and bone. TOPICS COVERED • Kris Gethin’s journey from motocross to bodybuilding • Fitness as a tool for pain and mental health • Biological age testing • Chronological age versus internal health • Dramatic Transformation Principle training • High-volume training and muscle growth • Protecting joints, tendons and connective tissue • Strength, balance and healthy longevity • Recovery, sleep and nutrition • Peptides and injury support • GLP-1 medications, muscle loss and bone density • Unmatched Supplements and Kris’s current work CONNECT WITH KRIS GETHIN Official Website and Coaching: https://krisgethin.com/ Instagram: https://www.instagram.com/krisgethin/ LinkedIn: https://www.linkedin.com/in/kris-gethin/ Unmatched Supplements: https://www.unmatchedsupps.com/ Unmatched Supplements on Instagram: https://www.instagram.com/unmatchedsupps/ CONNECT WITH RYAN ALFORD AND VIBE SCIENCE Vibe Science: https://vibescience.com/ YouTube: https://www.youtube.com/@Vibe.Science Ryan Alford: https://www.ryanalford.com/ Ryan on Instagram: https://www.instagram.com/ryanalford/

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  THE VIBE SCIENCE PODCAST

  From Partying to 5x Ironman: Eric Hinman on Habit Change and Burnout

  Jul 29, 202626 min

  Sustainable change rarely begins with willpower alone. It starts with replacing an old habit with a better source of connection, identity, and reward. Five-time Ironman and serial entrepreneur Eric Hinman joins Ryan Alford and Chris Hansen to explain how he moved from partying and poor health into CrossFit, triathlon, and a life built around wellness. Eric shares why fitness became his new addiction, how extreme endurance training eventually burned him out, and how a nightly maple syrup habit produced prediabetic bloodwork despite his six-pack. He also traces his entrepreneurial journey from insurance and software to gyms, restaurants, angel investing, and wellness brand building. The episode offers practical lessons on accountability, moderation, community, and creating a lifestyle that makes healthier choices easier to repeat. Topics Covered: Why bad habits need healthy replacements How fitness changed Eric’s friendships and identity Building habits without relying on daily motivation Going from partying to becoming a five-time Ironman The unexpected health consequences of drinking maple syrup Why outward appearance does not reveal internal health Eric’s experience with overtraining and burnout Finding moderation when you are wired for constant progress Building businesses around personal interests and problems Community, relationships, and authentic brand partnerships Connect with Eric Hinman Website: https://erichinman.com/ Instagram: https://www.instagram.com/erichinman/ Founders Only: https://foundersonlyclub.com/ Connect with Ryan Alford Website: https://ryanalford.com/ Instagram: https://www.instagram.com/ryanalford/ Vibe Science Website: https://vibescience.com/ YouTube: https://www.youtube.com/@Vibe.Science Apple Podcasts: https://podcasts.apple.com/us/podcast/the-vibe-science-podcast/id1693460042

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