Jan 13, 202622 minS1
<p>In this episode, we dive into a value that runs deeper than wins and losses: loyalty. We share what loyalty means to each of us, how it shows up in sports and life, and why it’s more than just sticking around—it’s...
sports
THE VAL & ANG SHOW
Hosted by Val &Ang · sports · EN
About this Podcast:
Introducing The Val and Ang Show —where real talk meets real change in athletics. We’re bringing the coach, athlete, and parent perspectives together to bridge the gap and change the game—one honest conversation at a time. From commitment and resilience to injury recovery, mental fitness, and the college grind—we’re tackling every topic that matters. No fluff, just passion, perspective, and practical advice to spark a ripple effect in sports and beyond. Tune in for the truth, the laughs, and the lessons. This is us. All in, always.
Pitch Analysis
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
80/100
Required Score
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What is THE VAL & ANG SHOW about?
Introducing The Val and Ang Show, where real talk meets real change in athletics. We’re bringing the coach, athlete, and parent perspectives together to bridge the gap and change the game, one honest conversation at a time. From commitment and resilience to injury recovery, mental fitness, and the college grind, we’re tackling every topic that matters.
Who hosts THE VAL & ANG SHOW?
THE VAL & ANG SHOW is hosted by Val &Ang. The show has published 10 episodes to date.
What has THE VAL & ANG SHOW covered recently?
Recent episodes include "Episode 10: Loyalty, What It Means, How to Foster It, and Why It Matters" (13 January 2026, 22 minutes), "Episode 9: Legacy, Why It Matters and How to Leave One" (9 January 2026, 23 minutes), and "Episode 8: How Athletes Can Focus, Block Out Distractions, and Control the Noise" (12 August 2025, 40 minutes).
How often does THE VAL & ANG SHOW publish?
THE VAL & ANG SHOW publishes roughly every two weeks, with episodes averaging 32 minutes across 10 episodes.
How hard is it to get booked on THE VAL & ANG SHOW?
Booking probability for THE VAL & ANG SHOW is 17%, and the host is rated Selective on guests. THE VAL & ANG SHOW requires a Pod Score of 80 or higher. THE VAL & ANG SHOW's contact route on record: public web form.
Who should pitch THE VAL & ANG SHOW?
The strongest fits for THE VAL & ANG SHOW are Sports and Fitness, Golf & Recreation. THE VAL & ANG SHOW has a sports audience.
About the host
Val &Ang hosts THE VAL & ANG SHOW, a sports podcast with 10 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Jan 9, 202623 minS1<p>In this episode, we tackle a big question: What legacy are you leaving? We break down why legacy isn’t just for famous athletes or coaches—it’s something every player, parent, and leader builds day by day. From the...
Aug 12, 202540 minS1<p>In this episode of The Val and Ang Show, we break down one of the biggest challenges for athletes today—staying focused in a world full of distractions.</p><p>From the constant pull of social media to the energy...
Jul 29, 202545 minS1<p>In this episode of The Val and Ang Show, we sit down with Brianna Samuels, former Allentown High School standout and Jacksonville University lacrosse player, now stepping into her next chapter as a rising coach...
Jul 18, 202543 minS1<p>You’ve heard us say All In—now meet the man who started it all. In this powerful episode, we sit down with Gian Paul Gonzalez, the nationally recognized motivational speaker and former high school teacher who...
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Jul 10, 202533 minS1<p>Pressure is part of the game—but it doesn’t have to break you. In this episode, we talk about how to recognize pressure, manage it, and actually use it to fuel your performance. From the locker room to life, we break...
Jun 19, 202543 minS1<p>Preparation isn’t about showing up—it’s about what you’ve done long before the whistle blows. In this episode, we dig into what it really means to be ready. From training habits to mindset, we talk about the...
Episode #3
Ep 3: Do you hold yourself accountable?
Jun 10, 202525 minS1<p>Not much else needs to be said about this one. Do you want to be apart of a winning team? Do you want to be great? In order to help lead a team to success, it requires a winning effort from all members of the team...
May 21, 202522 minS1<p>In this episode, we dive into the mindset that separates good from great. "Mind over matter" isn’t just a phrase—it’s the key to leveling up your game and your life. Whether you're an athlete navigating pressure, a...
Episode #1
EP. 1 This is us.
May 21, 202529 minS1<p>Discussing the mental approach, overcoming challenges, and even some of NJ's finest mozzarella sticks, this new podcast has it all! Two of NJ's top voices come together in Val Barnaby and Ang Teeple, rolling out the...
Recent guests
Recent guests on THE VAL & ANG SHOW. Study who booked and why before you pitch.
A
Ang Teeple
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