The Vagina Healing Podcast 🩷
8/16/26- Discord Q&A: Should you heal your gut or your vagina first? | low iron = high A1C?
Please leave a rating & a review if this podcast helps you :) In this episode, we break down 3 topics - “If your gut health is really bad do you focus on healing that first or can you treat vaginal infections simultaneously?” - “how do we deal with a yeast infection that keeps coming back before our period tho? i saw some videos you made but how do we soothe ourselves while actively still trying to be consistent with probiotics and better eating habits? what if we dont want to take diflucan because we know it will just probably come back before the next period? would herbs be good for this for like a more acute situation?” - how low iron can cause a falsely elevated blood sugar! If you want your questions answered next week’s podcast episode, join the free discord! https://discord.gg/k4QNAyZZT I have 2 recommendations for intravaginal probiotic suppositories in my free vaginal healing supplement guide!! WANT TO WORK WITH ME? HERE’S HOW Whether you’re looking for free vaginal health resources, education, personalized support, or one of my deeper healing programs, I’ve created different options depending on where you are in your journey ✨ 1) Free Vaginal Healing Sleep Tape + Vaginal Healing Supplement Guide: Get my free vaginal healing supplement guide, which also includes my FREE 8-hour overnight vaginal healing sleep tape : https://dashboard.mailerlite.com/forms/1446946/157944555953456909/share 2) Free 30-Day No Added Sugar Challenge: A free 30-day challenge to help you become more intentional about your added sugar intake: https://preview.mailerlite.io/forms/1446946/172454490719388746/share 3) Free 7-Day Fiber Challenge: A free 7-day challenge to help you increase your daily fiber intake: https://preview.mailerlite.io/forms/1446946/177858122821403652/share E-BOOKS/COURSES Vaginal Healing E-Books: Explore my vaginal health e-books, including the 30-Day Vaj Reset eBook and my Iron eBook 5-Week Vaj Microbiome Restoration Intensive Course: My 5-week educational course focused on nutrition, mindset, nervous system regulation, lifestyle, sleep/rest, feminine energy and supporting the vaginal microbiome. 1:1 SERVICES 1-Hour Video Call: Book a one-hour video consultation with me for personalized guidance. Pum Pum Lab Panel: Want a deeper look at your vaginal + gut health? The Pum Pum Lab Panel includes my video interpretation of your functional lab results, with the required testing purchased separately. MEMBERSHIPS FREE Discord- Join my free community for daily vaginal health recipe inspiration, questions answered 1x/week and special announcements Patreon — The Microbiome Makeover For those who want daily education, daily Q&A, weekly live group coaching and additional support If you’re ready for more 1:1 support, I also offer my three vaginal/gut health transformation programs: The Vaj Reset: My foundational vaginal health healing program. The Vaj Reset Advance: A deeper level of support for those ready to take their vaginal health work further. The Gut Reset: Focused more on supporting gut health as part of your overall health + microbiome journey Explore all of these resources here: linktree.com/dekeirahorne ✨ Start wherever feels right for you. Whether you’re looking for a completely free resource, an educational course, community support, personalized guidance, or a deeper transformation program, there’s an option available for you.
