#22- Solo Pod - Q&A - Peptides, Poor Confidence and Enjoyment over Discpline
Jun 3, 202631m0
Enjoy another Q&A. Really enjoy the Q&As and I hope you, the listener finds them valuable
Updated 13 days ago · Refreshed hourly
healthfitness
The Uplift- with Luke Pollock
Hosted by Luke Pollock · 🇺🇸 US · EN · 21 episodes
Where this show ranks
Episodes
21
Last ep.
13 days ago
Avg length
35m
Booking Probability™
39
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
19
Niche reach.
Virality (30d)
48
Steady cadence.
Pitch Analysis
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Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
healthfitnesssports
About this podcast
Sports Rehab. Building Online Businesses. And Conversations with Interesting People.
healthfitnesssports
About the host
Luke Pollock hosts The Uplift- with Luke Pollock, a health show with 21 episodes published.
Recent episodes
Our AI reads these to draft pitches#21 - Solo Pod- You Need To Change Your Environment
May 27, 202631mEp. 210
Changing your environment is a cheat code for progress- listen to the episode to find out how + why.
#20 - Josh Hanlon - 25/26 Season Business and Playing Reflections
May 20, 202650mEp. 200
Welcoming my good friend back on for an informal episode to mark number 20 of the podcast! Chapters 00:00 Injury Management and Recovery07:11 Off-Season Training and Preparation27:05 Navigating Career Decisions in Rugby4
#19 - Solo Pod - The Power of Reading and Books Recommendations
May 13, 202624m0
Something different for you - enjoy! Chapters 00:00 The Challenges of Self-Employment10:07 The Artist's Way and Morning Pages18:10 The Obstacle is the Way
#18 - Solo Pod - Reflections On My First Public Speaking Event
May 6, 202630m0
My first public speaking event and my reflections on said event.
#17 - Conor O'Neill - Physique vs Performance
Apr 29, 20261h 2m0
Nutritionist Conor O'Neill joins me to discuss the importance of nutrition in sport, rehab and general performance
#16 - The Practicalities of Online Rehab- Solo Pod
Apr 24, 202612m0
What I currently offer and how it works (practically). Here is what I wish I had 12- 24 months ago.
#16 - The Practicalities of Online Rehab - Solo Pod
Apr 23, 202612m0
Takeaways Online rehab program structure Chapters 00:00 Introduction and Offer Overview05:15 Client Communication and Touch Points
#15 - Why You Should Ask More Questions - Solo Pod
Apr 15, 202613m0
Ask Plenty Of Questions Whatever You're Up To
#14 Solo Pod - My 3 Pillars of Rehab
Apr 8, 202626m0
I have worked quite hard and continue to work hard to try a distill convoluted parts of rehab to make them appear as easy to follow as possible. Here is a framework I often use to guide my athletes through their rehab pr
#14 - Solo Pod - My 3 Pillars of Rehab
Apr 8, 202626m0
Trying to cut out the noise, Luke presents the three pillars he is using the guide his client's rehab. Hopefully some rally nice actionable insights here. Chapters 00:00 Introduction to Solo Podcast06:39 Specificity in R
#13 - Darragh McGurn - Why Should You Have Options As An Athlete?
Apr 1, 202649m0
Darragh is someone I have looked up to for a long time in the S&C and Online Business World. I gleaned a lot from this conversation. I trust you will too. Chapters 00:00 Transition from Engineering to S&C06:25 S&C in Mod
#12 - Luke on Rebuild - What We Have Got Very Wrong About Injury
Mar 26, 202641m0
Luke joins the "Rebuild Podcast" as a guest. This episode includes a full interview about where I have come from and some of my main philosophies around rehab. Takeaways Injury recovery journeyMilestones over timelines C
#11 - Josh Hanlon - Transferring S&C to the Pitch
Mar 19, 202647mEp. 120
The first of many episodes with Josh. We cover starting an online business. Being a coach and a player. And what really moves the needle in the gym and on the pitch. Chapters 00:00 In-Season Training and Off-Season Plann
#10 - Solo Pod- My Reflection Routine
Mar 11, 202620m0
Q+A Time Chapters 00:00 The Importance of Reflective Processes06:14 Being Open to Being Wrong11:35 Challenges of Starting an Online Business19:14 Empowerment of Starting an Online Business
#09 - Isaac Marsh - The Power of Consistency
Mar 4, 202646mEp. 90
Isaac recorded his path to securing a rugby contract for over 500 days. We discuss what unrelenting consistency achieves when you reframe your timelines. Chapters 00:00 The Beginning of the Journey07:36 Lessons in Consis
#08 - Jamie Goldsworthy - From ACL Surgery to Rugby in 8 Months
Feb 27, 202628mEp. 90
Solo Pod catch-up. All things business, seeing private clients, and mentorships. Topped off with an Interview with Jamie G about his 8 month RTP from ACL Surgery
#07 - George James - The Brain's Role in Rehab
Feb 22, 202657mEp. 80
George, a neuro and MSK physiotherapist, discusses his 5 pillars of rehab alongside the realities of running a business. Chapters 00:00 Environmental Transferability and Chaos in Rehab29:15 Transition into Entrepreneursh
#06 - Max Courtis- Telling Rugby's Unseen Stories while Fighting the 9-5
Feb 11, 202642mEp. 70
Max picked up a camera and started filming during his season abroad. He shares how he now travels the world, shining a light on Rugby's undercover matches.
#05- Eoghan McCabe- Balancing Business with GAA
Feb 2, 202639mEp. 50
Eoghan is one of the reasons I started posting on social media. We discuss GAA vs Rugby, the realities of running an online business and much more...
Sponsors and advertisers
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Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
healthfitnesssports
Successful pitch examples
No public pitch examples yet for this show.
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Frequently asked questions
How do I pitch The Uplift- with Luke Pollock as a podcast guest?
The Uplift- with Luke Pollock has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of The Uplift- with Luke Pollock?
The Uplift- with Luke Pollock is hosted by Luke Pollock. The show is categorised under health (fitness) and has published 21 episodes.
How many episodes does The Uplift- with Luke Pollock have?
The Uplift- with Luke Pollock has published 21 episodes.
What topics does The Uplift- with Luke Pollock cover?
The Uplift- with Luke Pollock regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Is it hard to get booked on The Uplift- with Luke Pollock?
The Uplift- with Luke Pollock is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Uplift- with Luke Pollock currently accepting guest pitches?
The Uplift- with Luke Pollock hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Uplift- with Luke Pollock episodes?
Episodes of The Uplift- with Luke Pollock average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The Uplift- with Luke Pollock typically look for?
Our data rates The Uplift- with Luke Pollock's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
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