Hosted by Uplift Kids · 🇺🇸 US · EN · 129 episodes
Established thought leaders with verified media credentials.
With new episodes every other week, the Uplift Kids podcast helps families start conversations about timeless values and expansive spirituality. Listen as Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
Uplift Kids hosts The Uplift Kids Podcast, a kids show with 129 episodes published.
We're excited to announce that we're working on three books centered in wisdom: a book for parents, a book for kids, and a book for littles. Each of these books explores the concept of polarities, and they make for a gre
In this episode, we talk about our latest no-prep moment for members, which centers on the concept of polarities. Polarities are the foundation of wise living, and naming them is the way toward finding what's most approp
Learning how to delay gratification is perhaps more urgent than ever in a culture that gives us immediate dopamine hits on demand. As kids develop the capacity to notice their impulses and feelings without immediately ac
Kids need to feel that they're cared for and loved to develop in a healthy way. This doesn't mean that they get to do whatever they want in the home (they can't harm their siblings, for instance), but it does mean that t
One of the most frequent comments that Uplift Kids Co-founder Michelle Larson hears in her work as a therapist is “I wish I’d learned these skills years ago, when I was a kid!” Our new no-prep program for 2026 gives you
It's only by accepting what is, as it is, that we have a hope to transform into the people we most want to become. In this conversation, Amanda and Michelle tell stories from their experience in school counseling and the
"Patch a few words together," writes Mary Oliver in her poem "Praying," "and don't try to make them elaborate. This isn't a contest, but the doorway into thanks." Listen to hear why prayer and silence matter, regardless
“Actions may speak louder than words," writes the researcher Angela Duckworth, "but actions and words together send the clearest message of all.” In this episode, Michelle Larson, marriage and family therapist associate,
One of the values that we have at Uplift Kids is helping families be intentional together, and this can look many, many different ways. Without *some* intentional time, there can be drifting apart and a lack of meaning.
While kids typically don't need to (or want to) talk about political policies, there are things parents can do to help them talk about differences in healthy and productive ways. In this episode, Amanda Suarez (school ps
How do you help kids make friends in a digital age, especially when digital communication can be so fraught. Amanda, Michelle, and Jon talk about guidelines that can help parents and kids alike. Join our parenting worksh
Amanda Suarez (school psychologist) and Michelle Larson (marriage and family therapist associate) talk about how to best help kids develop the skill of self-advocacy so they can be clear about their wants and needs. We a
In this episode, Amanda Suarez (school psychologist) and Michelle Larsen (marriage and family therapist associate) talk about common responses to stress and trauma — and how to develop a wise, confident, and calm respons
*Note that we've switched to new episodes every other week. In this episode we talk about our latest printable in our social and emotional library — a printable that outlines 6 breathing strategies that can help kids fin
How can you help kids respond to problems instead of react to them? School psychologist Amanda Suarez and marriage and family therapist associate Michelle Larson talk about a timeless concept conveyed simply in one of ou
In this week's episode, Uplift Kids cofounder Jon Ogden talks about our third family camp in Scholls Valley, Oregon, including some highlights from the feedback we received. Join the waitlist for next year's camp: https:
In our final exploration of the book Raising Securely Attached Kids, Amanda, Michelle, and Jon talk about the need to balance warmth and structure in the home to build a trusting environment. An excerpt, from Amanda: "Wh
This week Michelle (therapist associate) and Amanda (school psychologist) continue the conversation about Eli Harwood's book Raising Securely Attached Kids. They talk about a cooperation-based approach to parenting and w
Michelle, Amanda, and Jon discuss practical insights from Raising Securely Attached Kids by Eli Harwood. Hear how to experience attunement and co-regulation, giving your kids a foundation of love and generosity.
In this episode, Amanda Suarez and Jon Ogden explore one of the three frameworks we use in our conflict lesson. Use it to navigate conflict at home. https://upliftkids.org/lessons/conflict/ Michelle returns next week, wh
Amanda
hairstylist and salon owner · Iluka Retreat
4 appearances on this show
Michelle
the Analyst · Stillbirth Foundation Australia
5 appearances on this show
Jon
psychologist · Delicious Culture Podcast
2 appearances on this show
Eli Harwood
licensed therapist, attachment expert, bestselling author · Attachment Nerd
2 appearances on this show
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The Uplift Kids Podcast is hosted by Uplift Kids. The show is categorised under kids (family) and has published 129 episodes.
The Uplift Kids Podcast has published 129 episodes.
The Uplift Kids Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Uplift Kids Podcast average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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