Hosted by Dr. Allana Da Graca · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans into Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsSUBSCRIBE:https://www.tolgispark.comAbout Dr. Allana Da GracaHello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.Watch the Broadcast on Youtube Podcast Page
Dr. Allana Da Graca hosts The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca, a business show with 25 episodes published.
(Live Coaching on the Final Day of the Year) If you’re watching the video that accompanies this post, you’re witnessing something very real, very unscripted, and very intentional. This is live coaching on the final day o
Show notes🎙️ Be Patient in the Upgrade – In this episode, we explore what it really takes to grow: patience, persistence, and purpose. Learn how setting micro-goals can lead to major breakthroughs in just 30 days, and discover wh
Show notesIn a world buzzing with automation, algorithms, and endless online noise, Dr. Alana Da Graca gets real about what artificial intelligence can’t do — help you connect with your soul. 💡✨ In this powerful episode, she shar
Show notesIn my latest vlog and podcast episode, "Telling the Raw Truth," I get real about what it means to show up authentically for yourself. This episode is a heartfelt reminder that growth doesn't come from pretending to have
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The Truth That Transforms: A Wake-Up Call to Thrive Are you simply surviving or truly thriving? 🌱 In this heartfelt episode, Dr. Allana invites you to do the inner work needed to grow—even in the face of uncertainty. Sh
Show notesWe don’t have 10,000 years to wait for our dreams to happen—the time is now! In this deeply personal journey through Sweden and Portugal, I faced loss, reflection, and a powerful realization: I have a song inside me that
Show notesWeathering the Perfect Storm: 3 Tips to Persist with Dr. Allana Caption: When life throws a perfect storm your way, how do you stay strong and push through? In this episode, Dr. Allana shares three powerful strategies—Ac
Show notesA message from Dr. Allana Da Graca As we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind
Show notesAs we step into this new season, I’ve been reflecting on the boundless beauty, strength, and potential within each of us. Today, I want to share a few thoughts that have been on my mind about rediscovering vibrance and b
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Check out the latest Winter Upgrade My Life & Biz Podcast and Vlog with Dr. Allana Da Graca ! 🎙️📽️ In this powerful video series, we’re diving into the importance of Facing Our Authentic Selves —reflecting on where we’
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🔥 Ready to leap into your best self? Join Dr. Allana Da Graca and Patty Aubery, the powerhouse behind Chicken Soup for the Soul , for an inspiring fireside chat on designing your life and embracing your inner boss. 💪✨
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🎙️ Ready to relax, reflect, and recharge this holiday season? Tune in to the Upgrade My Life and Biz Podcast for a special Gobble Time series! 🦃✨ Join Dr. Allana Da Graca and guest Ruth Pearce, author of Be Hopeful, Be
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In a recent blog and podcast, I had the pleasure of hosting a powerful conversation with Coach Kevin Kearns on how busy professionals can reclaim their fitness and self-care routines! Coach Kearns shares practical, prove
Show notesJoin us as we dive into the transformative journey of becoming the boss you were meant to be. Discover the 7 essential steps to set your agenda, connect with your tribe, and conquer fears that hold you back. Learn how to
Show notes🚀 Unlock Your Financial Potential: 25 Innovative Ways to Boost Your Wallet! 💼 In today's ever-evolving world, diversifying your income streams is more important than ever. From creating short courses and writing books
Show notes🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana! Discover your role in achieving new milestones and explore the Upgrade Challenge, where entrepreneurs and leaders take daily practical steps to propel th
Show notes🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana Da Graca! Join us for an inspiring episode as Dr. Allana Da Graca interviews Celestine Davis, the visionary Founder of the Down East Flick Festival. Disco
Show notesAs we hit the final quarter, many small business owners are reflecting on their quarterly goals and outcomes. Regardless of where you stand, it's crucial to evaluate the tactics, strategies, and social media aspects you'
Show notes🎙️ Ready to break free from procrastination and embrace your full potential? Tune into our latest podcast episode where we dive deep into overcoming 'Tomorrow-Ism' with actionable strategies and inspiring stories. Join
Show notes🚀 Don't Chicken Out of Your Goals! 🚀 Are you ready to take the leap and pursue your entrepreneurial dreams? 🌟 Tune in to our latest podcast episode where we dive deep into overcoming fears, embracing challenges, and m
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The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca is hosted by Dr. Allana Da Graca. The show is categorised under business (entrepreneurship) and has published 25 episodes.
The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca has published 25 episodes.
The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Upgrade My Life and Biz Podcast with Dr. Allana Da Graca's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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