
Episode #4
Hyper Independence in Black Women | Being Soft and Strong Without Losing Yourself
Have you ever been praised for being strong… but quietly felt alone? <br /><br />This episode is not polished. It is not wrapped up with a bow. It is me thinking out loud about something I am actively unpacking. We talk about hyper independence. About control. About fear that disguises itself as strength. About what happens when protection becomes your identity and you do not even realize it.<br /><br />At some point I learned that needing someone was not safe. I learned to be capable. Self sufficient. Unbothered. But I am starting to question what that strength has cost me...

