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The Unsweetened Truth

Hosted by Kristen Pucci · society · EN-US

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About this Podcast:

Where we talk about everything, but don't sugarcoat anything.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about The Unsweetened Truth

Who hosts The Unsweetened Truth?

The Unsweetened Truth is hosted by Kristen Pucci. The show has published 43 episodes to date.

What has The Unsweetened Truth covered recently?

Recent episodes include "Audit Your Life: Breaking the Cycle of "Dealing with It"" (9 January 2026, 29 minutes), "When Support Turns to Envy: Navigating Jealousy In Relationships" (10 December 2025, 41 minutes), and "You Asked, I Answered: Life, Work & Everything In Between" (26 November 2025, 28 minutes).

How often does The Unsweetened Truth publish?

The Unsweetened Truth publishes roughly every two weeks, with episodes averaging 31 minutes across 43 episodes.

How hard is it to get booked on The Unsweetened Truth?

Booking probability for The Unsweetened Truth is 20%, and the host is rated Selective on guests. The Unsweetened Truth requires a Pod Score of 80 or higher. The Unsweetened Truth's contact route on record: public web form.

About the host

Kristen Pucci hosts The Unsweetened Truth, a society podcast with 43 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #9

    Audit Your Life: Breaking the Cycle of "Dealing with It"

    Jan 9, 202629 minS2

    In this episode of the Unsweetened Truth podcast, Kristen discusses the importance of auditing your life to identify areas of dissatisfaction and make necessary changes. She emphasizes the need for self-reflection...

  • Episode #8

    When Support Turns to Envy: Navigating Jealousy In Relationships

    Dec 10, 202541 minS2

    This week on The Unsweetened Truth Podcast, Kristen dives into the hard truth about jealousy and friendship. We’ve all seen it: when one person starts to pull ahead, whether it’s in career, relationships, or lifestyle...

  • Episode #7

    You Asked, I Answered: Life, Work & Everything In Between

    Nov 26, 202528 minS2

    This week on The Unsweetened Truth Podcast, Kristen sits down to answer your TikTok questions — and nothing is off-limits. From navigating friendships and setting boundaries, to managing burnout and leading like a boss...

  • Episode #6

    The Art of Friendship: Keeping, Losing, and Loving Your People Well

    Nov 13, 202528 minS2

    This week on The Unsweetened Truth Podcast, we’re talking about friendship — the beautiful, complicated, sometimes messy part of life that no one really teaches you how to manage. From what it actually means to be a...

  • Episode #5

    Self-Worth: How You Treat You Determines How Others Do

    Oct 29, 202529 minS2

    This week on The Unsweetened Truth Podcast, we’re talking about self-worth: the foundation of every relationship in your life. Whether it’s your friendships, family dynamics, dating life, or work, how you value yourself...

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  • Episode #4

    Lessons in Feedback: Give it, Take it, and Grow

    Oct 15, 202525 minS2

    This week on The Unsweetened Truth Podcast, we’re diving into one of the most important skills for growth in any workplace: feedback. Kristen shares actionable tips on how to give feedback effectively, how to receive it...

  • Episode #3

    Mastering Communication for a Thriving Workplace

    Oct 1, 202526 minS2

    This week on The Unsweetened Truth Podcast, Kristen puts on her boss hat to dive into the most important skill for any business: communication. From how leaders talk to their teams to how messages shape company culture...

  • Episode #2

    Big Sister, Best Friend and Boss: Welcome Back to Season Two

    Sep 17, 202515 minS2

    Welcome to the new season of The Unsweetened Truth Podcast! In this short, introductory episode, we’re breaking down our new concept: Big Sister, Best Friend, Boss. Learn where this idea came from, what it means, and...

  • Episode #1

    The Best of Season 1: Unforgettable Guest Stories & Insights | The Unsweetened Truth Podcast

    Sep 3, 202527 minS2

    We’re celebrating Season 1 of The Unsweetened Truth Podcast with a best-of recap episode! Tune in for the most memorable guest moments, career insights, lifestyle tips, and life lessons from our favorite interviews...

  • Episode #34

    Kristen Currently: Life Lately, Hot Takes, & What’s On My Mind | The Unsweetened Truth, Episode 34

    Jul 30, 202528 minS1

    In this laid-back episode of The Unsweetened Truth Podcast, Kristen hands over the mic—literally—to her producer for a rapid-fire catch-up on all things life, business, and energy right now. From current obsessions to...

  • Episode #33

    Kristen’s Favorites: What’s In My Supplement Cabinet & Why | The Unsweetened Truth Podcast, Episode 33

    Jul 17, 202530 minS1

    In this episode of The Unsweetened Truth Podcast , Kristen shares one of her most-requested topics—her favorite supplements and how functional medicine helped her take control of her health. From gut healing to hormone...

  • Episode #32

    Ask Me Anything: Your FAQs, Answered with Kristen Pucci | The Unsweetened Truth, Episode 32

    Jul 8, 202538 minS1

    In this episode of The Unsweetened Truth Podcast , Kristen answers the questions she gets asked most—about business, boundaries, burnout, branding, and everything in between. From how she started her company to what she...

  • Episode #31

    From Burned Out to Back in Control: Boundaries, Recovery, & Realignment with Kristen Pucci | The Unsweetened Truth, Episode 31

    Jun 25, 202524 minS1

    In this episode of The Unsweetened Truth Podcast , Kristen gets real about burnout—what it actually feels like, how to spot it before it takes over, and why pushing through isn’t the flex we think it is. She shares her...

  • Episode #30

    The Exit Strategy: How to Leave a Job with Confidence and Clarity with Kristen Pucci | The Unsweetened Truth, Episode 30

    Jun 18, 202527 minS1

    In this episode of The Unsweetened Truth Podcast , Kristen shares her honest take on how to leave a job the right way. With a unique perspective as both a former recruiter and now a business owner, she breaks down what...

  • Episode #29

    Faith at the Core: Leading a Business with Purpose with Kristen Pucci | The Unsweetened Truth, Episode 29

    Jun 12, 202537 minS1

    In this episode of The Unsweetened Truth Podcast , Kristen shares how her faith shapes the way she leads, serves, and builds her business. From daily decisions to long-term vision, she opens up about what it means to...

  • Episode #28

    The Price of People Pleasing: Boundaries, Worth, & Walking Away with Kristen Pucci | The Unsweetened Truth, Episode 28

    Jun 4, 202528 minS1

    In this episode of The Unsweetened Truth Podcast, Kristen tackles a habit many women in business know all too well—people pleasing, especially when it comes to pricing. She opens up about how she used to undercharge...

  • Episode #27

    Five Years In: Sacrifice, Success, & Sticking With It with Kristen Pucci | The Unsweetened Truth, Episode 27

    May 30, 20251h 4mS1

    In this milestone episode of The Unsweetened Truth Podcast, Kristen reflects on five years of business ownership—the highs, the heartbreaks, and everything in between. She pulls back the curtain on the sacrifices no one...

  • Episode #26

    The Mindset of Management: Structure, Self-Awareness, & Fit | Leadership vs. Management Part 2 & 3

    May 15, 202533 minS1

    In Parts 2 and 3 of the Leadership vs. Management series, Kristen shifts the focus to management—what it looks like, how it differs from leadership, and why both are valuable in different contexts. She also walks...

  • Episode #25

    The Heart of Leadership: Sacrifices, Strength, & Showing Up | The Unsweetened Truth, Leadership Vs. Management Part 1

    May 8, 202531 minS1

    In Part 1 of this three-part series on Leadership vs. Management, Kristen unpacks what it truly means to lead. She shares the mindset shifts, sacrifices, and moments of clarity that come with strong leadership—and why...

  • Episode #24

    Overrated or Underrated: Trends, Topics & Hot Takes with Kristen Pucci | The Unsweetened Truth, Episode 24

    Apr 30, 202538 minS1

    In this solo chill session, Kristen plays a round of overrated vs. underrated—covering everything from work culture and marketing must-haves to the current trends lighting up the world. It's laid-back, lighthearted, and...

Recent guests

Recent guests on The Unsweetened Truth. Study who booked and why before you pitch.

S

Stephanie Shirley

Dame, Bennis Public Relations

K

Kristen Pucci

KRAE Creative & Talent

Best industries to pitch The Unsweetened Truth for

Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.

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