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Hosted by Sondra Primeaux and Tammi · society · EN-US
The Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void. The Unruffled is passionate about creating and making and how those pursuits fuel recovery, specifically from alcohol. Come with them as they unruffle the old stories and write new ones, to not just exist but thrive.
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchThe Unruffled Podcast is a weekly show hosted by Sondra Primeaux and Tammi Salas that explores all topics relating to creativity in recovery. When an addiction is removed, there is a void that is left and this show digs into all of the ways to fill that void.
The Unruffled Podcast is hosted by Sondra Primeaux and Tammi. The show has published 209 episodes to date.
Recent episodes include "Episode 209 - Checking In Feb. 2025" (9 March 2025, 68 minutes), "Episode 208 - This is Us (Vol 6)" (29 August 2022, 82 minutes), and "Episode 207 - Goodbye For Now, Unruffleds" (30 July 2021, 40 minutes).
The Unruffled Podcast publishes roughly every two weeks, with episodes averaging 68 minutes across 209 episodes.
Booking probability for The Unruffled Podcast is 26%, and the host is rated Selective on guests. The Unruffled Podcast requires a Pod Score of 80 or higher. The Unruffled Podcast's contact route on record: verified email.
The strongest fits for The Unruffled Podcast are Family & Social Services. The Unruffled Podcast has a society audience.
Sondra Primeaux and Tammi hosts The Unruffled Podcast, a society podcast with 209 episodes published.
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Episode #209
<p>did you know that tammi salas + sondra primeaux co-hosted @theunruffledpodcast from 2017 - 2021? yes, we used to record a weekly episode for four years straight!<br>it definitely kept us sober.<br>in the summer of...
The Unruffled Podcast
We are back for a check-in with each other! Our last recording was in August 2021. This is Us NOW in 2022.
The Unruffled Podcast
After 4+ years, over 200 episodes and 1M downloads, Tammi and Sondra are ready to take an indefinite break from recording the podcast. The pandemic of 2020-21 has invited so many emotions: grief, resilience, liminality...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra talk about Summer: Summer plans, Summer travel, and most importantly, Summer sobriety. This week, Sondra and Tammi share three items from their Unruffled Toolbox: Sondra: (1)...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra welcome Anthony Eder. Anthony loves music, knitting and connecting with people in recovery, all from the beautiful mountains of Southern California. He also hosts one of the...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra talk about some big and fast approaching milestones. Milestones, whether they are graduations, sober anniversaries or birthdays, are always part joy and part grief. This...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra welcome Casey McGuire Davidson. Casey is a certified professional life and sobriety coach and the host of The Hello Someday Podcast. “Is sobriety boring?” is a question Casey...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra work a few ideas out: overfunctioning, expectations that turn into resentments and efforting that goes nowhere. This week, Sondra and Tammi share three items from their...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra welcome Kate Baily. Kate is a certified Life and Personal Performance Coach who specializes in helping women get, stay and love being sober. She is also the coauthor of the...
The Unruffled Podcast
Tammi and Sondra are back from a much-needed podcast break, and they catch up on four areas: family, creativity, health and recovery. This week, Sondra and Tammi share three items from their Unruffled Toolbox: Sondra...
The Unruffled Podcast
Today on the podcast, Tammi and Sondra are excited to welcome Carrie Mallon. Carrie is a professional tarot reader, teacher, and co-creator of The Spacious Tarot deck. Carrie gives some history of tarot, explains the...
The Unruffled Podcast
Today on the podcast, Tammi and Sondra reflect on Inauguration Day. They gush about the women and the diversity and the art on the stage. They talk about being spellbound by the fashion and the poet, Amanda Gorman. They...
The Unruffled Podcast
This week on the podcast, Sondra and Tammi welcome back their friend and favorite astrologer, Natha Campanella. (Natha’s first appearance was Episode 60.) They asked Natha to come back so they could discuss some things...
The Unruffled Podcast
Today on the podcast, Tammi and Sondra process some thoughts about January 6th, 2021. They talk about safety as a privilege, they talk about sobriety as a manager when all other leadership feels absent, and they talk...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra look ahead to the new year. This is their fourth time to do a New Year’s podcast and it definitely has a different tone than any they’ve recorded. They talk about the realities...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra review the year, and what a year it’s been. They talk about the clarity that has come from 2020, the ways they double-downed on their recovery and they reflect on their 2020...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra welcome back their sweet French friend, Cody Degerness. Cody first told his story on the podcast (Episode 132) back in 2019 and returned in 2020 to talk about the Unruffled...
The Unruffled Podcast
Episode 193 - Cody Degerness by Sondra Primeaux + Tammi Salas
The Unruffled Podcast
This week on the podcast, Tammi and Sondra share a conversation with Linda Parmar. Linda is a Certified Money Coach©, Financial Recovery Counsellor℠, and Professional Recovery Coach who spent twenty years as a Financial...
The Unruffled Podcast
This week on the podcast, Tammi and Sondra welcome back Shari Hampton. Shari was previously on Episode 84 two years ago as the founder of Served Up Sober, and now she’s back to talk about her new roles as a Trusted...
Recent guests on The Unruffled Podcast. Study who booked and why before you pitch.
Tammi Salas
sobriety coach and host of Hello Someday Podcast for Sober Curious Women
The Luckiest Club
PitchCentric classifies The Unruffled Podcast under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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