The Unhinged Father

Everyone checks on the pregnant woman. The moment that baby arrives, the world moves on — and mom is left bleeding, sleep-deprived, hormonally wrecked, and expected to figure it out. As a dad of three, Robbie has seen...

A few hours before heading to the hospital for the induction of his third son, Robbie sits down and hits record. No prep, no plan — just everything going through his head in real time. The fears, the work pressure, the...

You know what you want to change. You've known for a while. And every time you get close to starting — something comes up, you talk yourself out of it, or you decide you'll just do it tomorrow. And then tomorrow becomes...

Not a resolution episode. Not a "new year new me" pep talk. This is Robbie sitting down with a notebook, going through every area of his life that actually matters, and being honest about where he's at and where he...

Five months. No episodes, no Instagram, no consistency. A new baby on the way, a house sale, a move, increased work pressure, and a slow slide back into some old habits Robbie thought he'd left behind. This is that...

Younger generations are delaying marriage, skipping kids, and walking away from the white picket fence entirely — and honestly, Robbie gets it. The cost of having a family has never been higher, divorce rates reshaped...

Your kid throws their plate across the room and your first thought is "what the hell is wrong with you?" — which is a completely normal thought to have, and also exactly the wrong place to start. Because your kid isn't...

Every parent wants to raise good kids. But somewhere along the way, "good" got replaced with "successful" — the right grades, the right sport, the right college. Robbie thinks we've got the priorities backwards, and in...

Somewhere between "toxic positivity" and "embrace the grind" culture, most people are living in a weird middle ground — pretending they're okay when they're not, doom-scrolling through other people's highlight reels...

Mental health awareness has come a long way — and that's genuinely a good thing. But somewhere between "it's okay not to be okay" and where we are now, something got twisted. Diagnoses became identities. Anxiety became...

We won't let kids walk to the park alone, but we'll hand them an unsupervised portal to the entire internet. We bubble-wrap them from scraped knees and then wonder why they can't handle hard emotions. If that...

Robbie went to UC Santa Barbara, started as a biochemistry pre-med student, burned out completely, switched to sociology, and graduated with a degree he freely admits he uses mostly for bar trivia. He's not bitter about...

It happened at the park. Robbie's two-year-old is heading up the slide, mom is ready to intervene, Robbie is standing back watching him figure it out. Three seconds later the kid makes it down fine — and then...

From ages 24 to 28, Robbie was, in his own words, not the person he wanted to be. Drinking too much, eating like hell, not going to the gym, not pulling his weight at home, checked out emotionally, shoving everything...

During a Valentine's Day bedtime routine, Robbie's five-year-old said one of the things he appreciates most is that mom and dad like each other. That they hug and kiss. That they show affection. It was a small moment...