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Hosted by Jess Ward, Kay Foster · 🇺🇸 us · EN · 27 episodes
Established thought leaders with verified media credentials.
We're two Midwestern therapists that tell it like it is. Our podcast focuses on topics we find interesting, while tying it back to mental health and our own clinical experience. We know therapy can be intimidating and scary, but it doesn't have to be. We know it's important to show up authentically in order to build the strongest relationships with our clients. And this podcast is no different. We hope you learn something new while we keep it real and totally unfiltered.
Jess Ward, Kay Foster hosts The Unfiltered Therapists, a health show with 27 episodes published.
ADHD is one of those hot topics on social media that is often trending but misunderstood. As therapists who see clients with ADHD regularly, and therapists with our own diagnoses, we hope this episode is helpful in ident
It's one thing to feel comfortable enough to share your worries and your joys with your therapist. It's a whole other thing to feel comfortable enough to share those parts of you that no one else gets to see; the embarra
In this episode, we're joined by Katrina Serfling, LMHC, NCC, EMDR certified consultant, and supervisor and owner of Human to Human Counseling in Des Moines, IA. Katrina shares her perspective on EMDR, how it's used by t
You may have noticed yourself feeling off for the past couple of months, not quite having the energy you normally do or no longer enjoying the activities you used to. You could be experiencing Seasonal Affective Disorder
In this episode we talk all about mental health in the workplace: the good, the bad, but especially the toxic work environments. We talk about the themes we see with clients in difficult work situations, as well as how t
This episode was a continuation of our previous discussion about athletes and mental health; with some detours along the way :) This episode was a case study on ADHD. If you know, you know! We hope you enjoy it! Where to
In this episode we are joined by our guest, Brittni Reifschneider, psychiatric nurse practitioner and co-founder of Main Street Family Wellness. Brittni is a wealth of knowledge when it comes to medication management and
This week we showed up to record without a plan. There were some technical difficulties, sound issues, and some very random questions for each other. What a ride! In the episode, we mentioned several books that we love o
This week we’re checking in about our progress since last episode. As always, we are not doctors and we recommend you speak with your own doctor before starting any new medication or adjusting your exercise/nutrition sig
This week we're changing things up a bit. We're challenging each other to some self-care activities/ideas to implement so that we can really get into the barriers that clients face when this comes up in therapy. Lots of
We're right in the middle of winter and this is when we start to see an uptick in the winter blues with our clients. In this episode we share more about Seasonal Affective Disorder, or seasonal depression, and what we re
Episode 15: Where Have We Been? It may seem like we fell off the face of the earth...but we're back! We both experienced a ton of professional (and personal) changes since our last episode dropped. But we were itching to
In this episode, we get into two of our favorite things to talk about: athletics and mental health. As former collegiate athletes, we talk about the impacts of team culture on the mental health of the athletes. This is a
Today's episode is a little break from the heavy content we usually cover. We get into some of our favorite things: food, hobbies, books, etc. And of course there's some mental health talk along the way. We hope you enjo
As many of us are finding our new routines this school year, we address the challenges and impacts of mental health on students, parents, and families. We share some tips on how to combat the challenges that come with th
On this week's episode we welcome special guest Preston Lovell. Preston is the head coach at Krave Gym in Ankeny and has a lot of background, experience, and education on athletes and training. Today we are chatting abou
You asked, we listened! On this episode of the podcast, we discuss boundaries further: personal, professional, social, and family. We give some tangible takeaways you can start to implement in your own life in order to p
Episode 9: Becoming a therapist After a little break, we’re back with guests, Emily Gregory and Taylor McDonald, two therapists entering the field. We discuss their experiences, how they’ve dealt with imposter syndrome,
In this episode Jess talks with Sarah Parks, a fellow therapist, all about couples therapy and attachment. Plus a little love for the enneagrams too! Sarah M. Parks, MA, LMHCA, SUDPT Parks.sarahM@gmail.com IG @Accepting_
Spring and early summer have been very busy and full of change for both of us. So we went into this episode with no expectations, wanting to talk about our boundaries as therapists. We explore the challenges of implement
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The Unfiltered Therapists is hosted by Jess Ward, Kay Foster. The show is categorised under health (fitness) and has published 27 episodes.
The Unfiltered Therapists has published 27 episodes.
The Unfiltered Therapists regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Unfiltered Therapists average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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