The Unearthed Life

Our bodies hold our emotions and sustain our very lives. We are fearfully and wonderfully made, yet so often we find ourselves at odds with the very vessel God crafted for us. What would it look like to bless our...

In this episode, I welcome Jenny Luning as we explore her counseling modalities and the heart behind her work. We discuss how love—and thoughtfully navigating spiritual beliefs in therapy—can open pathways to healing...

Have you ever wanted to better understand dyslexia—whether for yourself or a child in your life? I am joined by Dr. Rebecca Sanford, who, after 34 years of teaching, went on to earn her doctorate in education with a...

This is the second episode in our series on how we can better understand and support our teens in today’s crazy world. Kelly Tutas, a public high school counselor, joins us with powerful insight from her daily life...

I’m excited for you to learn from Dr. Randy James of True Life Medicine as we dive into the world of teenagers and their health choices. We get candid about the personal challenges teens face daily—everything from...

So thrilled to have Sam Eldredge join me on this episode as we dive into all things Noble Workshops. Sam and his team of licensed counselors have crafted a powerful 5-day therapeutic intensive that's helping hearts...

A continuation of grit and the reminder that we must allow God into every part of who we are. Beth and I discuss Mel Robbins’ recent best-seller and her “Let Them” theory—an empowering idea that encourages us to release...

In this episode, I welcome my friend Beth back to explore the topics of grit and resilience—what they are, how we cultivate them, and where they may have been lost. We also take a look at how God views our walk through...

Dannon and Kyndel Wells of Cloud River Ministries join me and my husband Alex, to share their hearts behind leading retreat ministry in the breathtaking beauty of the Colorado Mountains. It’s a sacred space designed for...

I’m excited to welcome back my friend Beth as we explore how to discern knowledge with God’s wisdom in a world overflowing with information. Through personal reflections and a look at Solomon’s life, we unpack what it...

In this episode, my friend Susan and I share personal stories of grief and loss from miscarriage and the healing that follows. (Please be mindful if you have experienced a similar loss, check in with some prayer before...

In this episode, I share my personal journey as I reflect on 2024 with honesty and authenticity. It’s a time to start the new year grounded in truth and vulnerability. I’m looking forward to stepping into this new year...

In this episode is a scripture retelling of the birth of Jesus to reflect on this incredible miracle. The question posed is where do you find your heart is postured in relation to the story? Are you in expectancy...

In this episode, I’m thrilled to welcome Sage Williams to the podcast to share how God is moving powerfully among college students and the next generation. Sage has been ministering to hundreds of students on a college...

I am joined by Lissa Figgins of Redeem Her Time . Lissa is a life coach, podcaster, and now the author of an incredible new planner—available today! In this episode, we dive into redefining how we approach time...