The Un-Asked Question

<p>In the film In Time the main character is gifted 116 years, where time is used as currency vs money. If time is more abundant then we have an opportunity to live more intentionally. Slow down, be present, practice...

<p>Being truly grateful means embracing life with appreciation, regardless of circumstances. One can be deeply grateful even when not receiving what they want or think they deserve. Deep gratitude can lead you to become...

<p>Keanu Reeves's character in the John Wick films shows the importance of resilience. Despite facing many challenges, we believe he will succeed, which highlights how crucial resilience is in life. If you’re looking...

<p>In the movie "It Ends With Us" Blake Lively's character, despite the fear of making a wrong turn, ultimately breaks free from a repeating cycle of dysfunction. By imagining a brighter future for her daughter, she...

<p>In the film series The Equalizer, Denzel Washington's character exemplifies the traits of someone with OCD (Obsessive-Compulsive Disorder). What’s fascinating is how he transforms what many perceive as a disorder...

<p>Julie Andrews performs a splendid rendition of A Spoonful of Sugar in Mary Poppins. The main premise of the song is to have a little fun while performing tasks and the task will be more like fun rather than a tedious...

<p>See yourself win by consistently implementing small simple steps towards your larger goal. It's just like waxing the car in The Karate Kid or listening to these podcast episodes. Namaste. </p> <p><br /></p> <p>The...

<p>"The mystery of life isn’t a problem to solve, but a reality to experience.<br />A process that cannot be understood by stopping it. We must move with the flow of the process. We must join it. We must flow with it"...

<p>In the film, Godzilla x Kong: The New Empire , King Kong repeatedly displays how he is the king of his inner kingdom. He doesn't allow himself to be a victim of circumstance and even when it seems like he is knocked...

<p>In the film Alien: Romulus, many characters lose control, which leads to their deaths. In real life, we may not face monsters, but we can stress ourselves into an unhealthy state. Deep breathing can help! You have...

<p>In The Matrix, we see the first time Neo dodges bullets. I like to believe that it is Neo's ability to slow down internally that gives him clarity and focus in the outer world. Now, more than ever, it's important to...

<p>Berry Gordy's movie The Last Dragon conveys an important message about responsibility and self-definition: "Who's the master?!... I AM..." Our reality reflects what we strive for. If a person focuses on their...

<p>One of the key points in The Magic of Believing by Claude M. Bristol is the transformative power of believing. If what we believe drives our behaviors, ideas, and feelings then imagine the possibilities of what we...

<p>A friend asked me, "How do you eat an elephant?" The answer is, "One bite at a time." We often become overwhelmed with achieving goals and don't realize that any goal can be broken down into small simple steps. In a...

<p>Anxiety comes from living in the future and fearing what could go wrong, while perfectionism is the pursuit of flawlessness. It's okay to be wrong sometimes; the process matters more than the result, and small steps...