The Ultimate Pregnancy Prep Podcast

What happens when the diagnosis you're given doesn't actually fit your body? In today's episode, I'm interviewing my client Christine. She did everything "right" to start her family, but when her cycle didn't return...

In today's episode I'm tackling a question that trips up even the most experienced cycle-trackers: can your chart look perfectly ovulatory and still, the egg was never actually released? It sounds impossible, but it's a...

In today's episode, my client Alessandra returns to share the raw, deeply personal evolution of her fertility journey, from the heartbreak of loss and a long road through IVF to the unexpected surprise of conceiving...

In today's episode, I'm pulling back the curtain on the stress you don't feel, the kind that quietly hijacks your hormones, drains your adrenals, and can drag out your time to conception without you ever naming it as...

In this episode, I'm sitting down with my client Emily to share the real story behind her path to pregnancy and it's not as straightforward as it may seem. What began as a proactive plan quickly turned into navigating a...

Today's episode invites you into a completely different way of thinking about fertility, motherhood, and what it really means to prepare for a child. I'm joined by Chelsea Ann O'Brien, an integrative medicine nurse...

Before you start trying to conceive, there's one step most people never think about, but it can completely change how you plan for a healthy pregnancy. Genetic carrier screening isn't just for people with a known family...

<p >After two back-to-back miscarriages, my client Briony knew something deeper was being missed. On the surface, she was "doing everything right," but underneath were silent unresolved issues like chronic stress...

<p >In today's episode, I am getting into one of the most requested topics, getting pregnant after 35. And I want to be clear right from the start, this is not a scary episode. This is an empowering one. We're going to...

<p >What if everything you were told about your fertility, wasn't the full picture? In today's episode, I'm sitting down with my client Brittany, who takes us behind the scenes of a journey that began with a PCOS...

<p >If you've been obsessing over what's "wrong" with your body while TTC, this episode is going to feel like a deep exhale. In today's episode, instead of only hunting for red flags, I'm walking you through seven...

<p >Imagine this: after months of trying, you finally see your doctor, pour your heart out, and within minutes you're handed a prescription for Clomid or letrozole with the promise that it will "give you a boost."</p>...

<p >In a world where our watches, rings, and phones are constantly tracking our bodies, it's easy to forget that the most powerful "device" we have is our own body awareness. In today's episode, I'm sitting down with...

<p >What if what we call Primary Ovarian Insufficiency isn't premature menopause at all, but "ovarian fatigue"? </p> <p >In this groundbreaking episode, Dr. Sarah Daccarett turns conventional hormone wisdom on its head...

<p >In today's episode, you'll meet my client Erika, whose story is a powerful reminder that perseverance, self-advocacy, and the right support can make all the difference on your fertility journey. </p> <p >After an...