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The Truth About Ageing

Hosted by Kate · society · EN-AU

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About this Podcast:

A community of humans that wish to age well, grow old and make informed decisions. The Truth About Ageing is built on the firm belief that knowledge is the key to empowerment. By being aware of the options available as we age, we can make informed decisions that feel right to us and our loved ones. Kate Helmore is a passionate advocate for elderly Australians - with a Master of Gerontology and 13 years experience in both residential and home care settings, Kate understands the challenges ageing Australians and their families face. Join us as we unpack the aged care sector and answer all your questions along the way!

Pitch Analysis

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Contact path

Public web form

Booking probability

29%

Guest openness

Selective

80/100
Required Score

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Questions about The Truth About Ageing

What is The Truth About Ageing about?

A community of humans that wish to age well, grow old and make informed decisions. The Truth About Ageing is built on the firm belief that knowledge is the key to empowerment. By being aware of the options available as we age, we can make informed decisions that feel right to us and our loved ones.

Who hosts The Truth About Ageing?

The Truth About Ageing is hosted by Kate. The show has published 82 episodes to date.

What has The Truth About Ageing covered recently?

Recent episodes include "E82 - Meaningful Ageing" (1 April 2026, 17 minutes), "E81 - How To Choose A Placement Consultant" (27 February 2026, 16 minutes), and "E80 - Aged Care Funding Reforms" (1 November 2024, 19 minutes).

How often does The Truth About Ageing publish?

The Truth About Ageing publishes roughly monthly, with episodes averaging 25 minutes across 82 episodes.

How hard is it to get booked on The Truth About Ageing?

Booking probability for The Truth About Ageing is 29%, and the host is rated Selective on guests. The Truth About Ageing requires a Pod Score of 80 or higher. The Truth About Ageing's contact route on record: public web form.

Who should pitch The Truth About Ageing?

The strongest fits for The Truth About Ageing are Home Health Care and Other Residential Care. The Truth About Ageing has a society audience.

About the host

Kate hosts The Truth About Ageing, a society podcast with 82 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #82

    E82 - Meaningful Ageing

    Apr 1, 202617 minS1

    We all want our ageing loved ones to feel a sense of purpose and drive to get out of bed each morning, but for many ageing individuals it isn't the case. It's common for people to struggle to find meaning as they age...

  • Episode #81

    E81 - How To Choose A Placement Consultant

    Feb 27, 202616 minS1

    I'm baaaaaack! It's been a LONG time between recordings, but I am so happy to be back with another Truth About Ageing Episode. In this episode we catch up on what I've been up to and talk all about how to choose a...

  • Episode #80

    E80 - Aged Care Funding Reforms

    Nov 1, 202419 minS1

    FRIENDS - it has been a while between episodes! Hi 👋🏼 I've missed you! Today I'm talking about the Aged Care Funding Reforms that were announced by the Albanese Government on 12th September 2024. Whilst they're yet to...

  • Episode #79

    E79 - How To Access Home Care Services

    May 3, 202425 minS1

    Last episode we spoke all about the different types of home care services available in Australia and this week we're discussing HOW to access them. In this episode I unpack: How to contact My Aged Care What to request...

  • Episode #78

    E78 - Home Care 101: All things CHSP, Home Care Packages and more!

    Apr 10, 202436 minS1

    Happy Wednesday! Today's episode is one I've touched on previously, but that can always use an update - Home Care Services! 80% of ageing Australians want to remain in their own home, so how can we do that? In this...

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  • Episode #76

    E77 - Aged Care Services and Supports

    Mar 26, 202419 minS1

    Do you dread contacting Centrelink? Someone can do that for you! Do you want help accessing a Home Care Package? Someone can do that for you! Do you need to downsize but can't physically pack all your belongings...

  • Episode #75

    E76 - Ageing Support Services with SALT

    Mar 12, 202437 minS1

    I regularly have people comment ‘I didn’t know people like you existed!’ when we first meet. People typically don’t go looking for aged care services until they need them and if you don’t know what is available it’s...

  • Episode #75

    E75 - Dementia and Risk - How to Navigate?

    Feb 27, 202425 minS1

    When caring for vulnerable loved ones we can feel a need to protect them and remove any potential risk. Whilst this is a natural response, it's so important that when caring for loved ones with dementia we constantly...

  • Episode #74

    E74 - Dignity of Risk

    Feb 13, 202422 minS1

    Is Mum still safe driving to the shops? Is Grandpa making himself nutritious meals? Should Aunty Greta have a few less glasses of brandy in the evening? Wouldn’t Dad be less stressed if he had someone to care for him...

  • Episode #73

    E73 - I Think My Loved One Is Declining... HELP!

    Dec 26, 202323 minS1

    In the last episode of the podcast we talked about the concept of an 'Annual Check-in'. A time to pause and take stock on how your ageing loved one is progressing and if they need any additional support. In episode 73...

  • Episode #72

    E72 - Annual Check In

    Dec 12, 202325 minS1

    HAPPY FESTIVE SEASON FRIENDS! We are well and truly into the silly season, so this episode is all about how to check in on loved ones over this festive time. The idea of an annual check-in is a yearly reminder to pause...

  • Episode #71

    E71 - Advance Care Directives

    Nov 23, 202336 minS1

    E71 is one of my passion topics... Advance Care Directives. These documents have slightly different names and formats in each state and territory, but they're essentially a document that details your wishes for future...

  • Episode #70

    E70 - Advance Care Planning

    Nov 7, 202323 minS1

    Welcome back to The Truth About Ageing podcast! Today we're talking all things Advance Care Planning. In South Australia, there are three key succession planning documents that can help your family as you are ageing and...

  • Episode #69

    E69: Living Options Between Home & Residential Care

    Oct 24, 202323 minS1

    The theme for October is 'Home Is Where The Heart Is' and in last fortnights episode I discussed how to know when it might be time to move. In today's episode I unpack what those next steps might be. In Australia we're...

  • Episode #68

    E68 - Home Is Where The Heart Is: How To Know When It's Time To Move

    Oct 10, 202322 minS1

    Choosing to move from the family home can be an incredibly difficult decision. 80% of ageing Australians, would like to remain there for as long as possible. And the majority have negative views of Residential Aged Care...

  • Episode #67

    E67 - Life Advice With A 90 Year Old

    Sep 26, 202332 minS1

    The podcast theme for September is 'Living Longer, Living Better', so with my own Grandma turning 90 on the 17th September it seemed like the perfect time to sit her down and soak up all her wisdom. For those who have...

  • Episode #66

    E66 - Living Longer, Living Better

    Sep 12, 202331 minS1

    We are all living longer, so how can ensure we spend our days living with a sense of purpose, fulfilment and enjoyment? The Australian Institute of Health and Welfare released a report in June 2023 that identified from...

  • Episode #65

    E65 - Hard Conversations: Part Two, Dementia

    Aug 22, 202328 minS1

    Convincing a loved one to see a doctor or access home care services can be hard at the best of times... throw dementia or a cognitive impairment in the mix and it can be an incredibly delicate situation to manage. In...

  • Episode #64

    E64 - Hard Conversations: Part One

    Aug 8, 202321 minS1

    Hard Conversations in ageing can take many different forms. It might be encouraging your loved one to accept some help at home. It could be broaching discussions about moving permanently into a residential care...

  • Episode #63

    E63 - Home Care Services: Where To Start?!

    May 3, 202330 minS1

    In today's episode I thought I'd unpack a very regular conversation I have with clients about how to access home care services. There can be a lot of confusion when it comes to starting your aged care journey, so today...

Recent guests

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