The Training Stimulus Podcast

Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance. If you love training or sport, whether it's your job or your hobby, this is for you.

The Training Stimulus Podcast is a health podcast hosted by Ashley Grossmann, with 28 episodes on record and a Required Pod Score of 80.

Ashley Grossmann hosts The Training Stimulus Podcast, a health show with 28 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #2

  Unlocking the One Arm Pull-Up

  Aug 25, 202652 minS2

  Ash sits down with mentee David Hajjar to break down the exact training blueprint behind his proudest fitness achievement: the one-arm pull-up. They dig into why frequent, skill-focused sessions beat more traditional training to failure, the surprising role of T-spine function and shoulder stability in a movement everyone assumes is pure pulling power, and why Ash would use lifting straps if he did it all again. A masterclass in reverse-engineering an “impossible” goal into trainable pieces. Want help applying this to your own practice? Book a free call with us: https://go.thetrainingstimulus.com/me... Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education: https://www.skool.com/training-stimulus Follow for more:Instagram: / ashgrossmann Instagram: / the_training_stimulus TikTok: / ashgmann LinkedIn: / movement-mechanics X: https://x.com/ashgmann https://www.thetrainingstimulus.com/ #movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #podcast

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  Episode #1

  80 clients and early retirement, with Paul Standell

  Aug 4, 20262h 3mS2

  Ash sits down with online coach Paul Standell in Bali to talk gym culture gone extreme, and why Paul thinks the guys who get most into fitness often have the most to prove. Paul breaks down his two-hour client onboarding process, why cueing isn't coaching, and why he's watched enough cadavers and gym floors to stop trusting most exercise research at face value. Want help applying this to your own practice? Book a free call with us: https://go.thetrainingstimulus.com/me... Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education: https://www.skool.com/training-stimulus Follow for more:Instagram: / ashgrossmann Instagram: / the_training_stimulus TikTok: / ashgmann LinkedIn: / movement-mechanics X: https://x.com/ashgmann https://www.thetrainingstimulus.com/ #movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

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  Episode #28

  What Most Clinics Miss - with Tash Osgood

  Nov 2, 20251h 1mS1

  <p>Book your workshop spot now: https://the-training-stimulus.mykajabi.com/offers/hazzhjRF/checkout? </p><p><br></p><p>What chiropractic does well, where it plateaus, and how to get lasting results. Tash Osgood, joins Ash to break down safe adjustments, when not to adjust, and why adding movement mechanics and rehab changes outcomes. We also cover triage, referrals, and how stress and the nervous system show up in the body as well as how being a great rehab pro is like being an MMA fighter...</p><p>🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for wor...

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  Episode #27

  Need to Know: Athlete Rehab vs Gen. Pop. Rehab

  Oct 27, 20251h 12mS1

  <p>WORKSHOP DETAILS</p><p><br></p><p>Athletes and everyday clients rehab differently. </p><p>This episode breaks down what makes each group unique, how to manage expectations, and how to get lasting results. </p><p>You’ll hear how to tailor assessments, keep clients compliant, and apply lessons from athletes to help everyone move and perform better.</p><p><br></p><p>🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training...

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  Episode #26

  Hands On Treatment Is Not Enough - Tash Osgood

  Oct 5, 20251h 12mS1

  <p>Tash's links:</p><p>https://www.instagram.com/osgoodmovement/</p><p>https://www.osgoodmovement.com/</p><p><br></p><p>Get exclusive discounts and first access to the Hybrid Clinician Programme:</p><p>https://www.thetrainingstimulus.com/hybrid-clinician-lp</p><p>Apply for the Movement Mechanics Mentorship:</p><p>https://www.thetrainingstimulus.com/mentorship-overview</p><p>Join our FREE Skool community for world-class movement education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X...

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