Hosted by Trackstaa · 🇺🇸 US · EN-US · 163 episodes
Established thought leaders with verified media credentials.
Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃♂️🌍Hosted by the dynamic duo, Lloyd Kempson and Alfie Manthorpe, The TRACKSTAA Podcast invites you to join the conversation with the sport’s foremost figures. We dive deep into the world of athletics, bringing you exclusive insights, compelling narratives, and candid discussions with the sport's biggest names, coaches, and industry insiders.Hosts:Lloyd Kempson - https://www.instagram.com/lloydkempsonAlfie Manthorpe - https://www.instagram.com/alfiemanthorpe🎙️ What to expect:In-depth conversations: Immerse yourself in the riveting stories, personal triumphs, and professional experiences of athletics’ trailblazers as they open up like never before.Exclusive interviews: Gain access to the minds of world-class athletes as they share their training routines, strategies, and inspirations that drive their success on race day.Training & tips: Elevate your own performance with expert advice and ins
Trackstaa hosts The TRACKSTAA Podcast, a sports show with 163 episodes published.
In this week’s episode of the Trackstaa Podcast, Rich Morrell and Lucy Jones sit down with Jack Kavanagh. The team discusses the recently released qualification standards for the 2027 Beijing World Championships, the ina
This week on the Top Flight Show, hosts Chris Parr, Richard “Big Red” Morell, and Cameron Boyek are back together for a packed episode covering everything from altitude camps and treadmill training culture to British rac
This week on the Trackstaa Podcast, host Lucy Jones is joined by 2025 British 1500m Champion Sarah Calvert to talk through her breakthrough season, winter training in Font Romeu, and her goals for 2026. Sarah opens up ab
This week on the Trackstaa Podcast, hosts Rich Morrell and Lucy Jones dive straight into one of the most historic weekends marathon running has ever seen. From the streets of London we witnessed the unimaginable. Sebasti
Recorded live at the HOKA pop-up in Shoreditch ahead of London 2026, this episode brings together Ellis — fresh off his debut marathon — and coach Andy for a wide-ranging conversation covering everything from personal jo
In this episode of the Trackstaa Podcast, host Lucy Jones chats with Charlie Davis about his journey from running 2:19 for the marathon to clocking an impressive 2:15 personal best at the Elche–Alicante Marathon. He talk
In this episode, we sit down with Ellis Cross to unpack his transition into the marathon and what it really takes to compete over 26.2 miles. Ellis reflects on his marathon debut, the challenges he faced, and why he desc
This week on The Top Flight Show, Chris Parr and Richard “Big Red” Morell preview the upcoming Battersea Park Top Flight 5K — and it’s shaping up to be a big one. They break down the standout entries, including Kadar Oma
In this episode of the Trackstaa Podcast, Scottish distance runner Andy Butchart joins hosts Rich Morrell and Lucy Jones to share his journey into elite athletics and the key moments that shaped his career. He reflects o
Welcome back to The Trackstaa Podcast! Hosted by Lucy Jones and Rich Morrell, in this special episode, we chat with Rebecca Weston, former GB Junior International and Kent Senior Cross Country Champion 2025. Rebecca shar
In this episode of the Trackstaa Podcast, middle-distance athlete Tiarnan Crorken joins hosts Rich Morell and Lucy Jones to discuss his journey from early cross-country running to competing at the World Championships. He
On this episode of the Trackstaa Podcast, hosts Rich Morrell and Lucy Jones dive into the drama from the USA Half Marathon Championships, where a course misdirection caused chaos and left athletes furious about the offic
Welcome back to the Trackstaa Podcast with Rich Morrell and Lucy Jones. This week they cover huge performances on the track and a huge win of their own. Rich and Lucy break down Keely’s indoor world record and what it me
In this episode of the Trackstaa Podcast, Lucy and Rich break down the biggest moments from the British Championships and what they mean for the future of British athletics. They dive into Keely Hodgkinson’s statement pe
The Trackstaa Podcast is back with a special bonus episode as we preview the Top Flight Battersea 10K 2026. Usual host Rich Morell is joined by Top Flight Race Director Chris Parr and Cameron Boyek, to break down everyth
Lucy Jones and Richard Morrell are back on the Trackstaa Podcast breaking down a huge weekend of indoor racing at the Boston John Thomas Terrier Classic and the Millrose Games, and Izzy Boffey was the star of the show. B
Rich Morrell and Lucy Jones sit down to unpack an absolutely wild weekend of athletics, starting with the New Balance Indoor Grand Prix, where records were falling left, right, and centre. They get into Josh Hoy’s ridicu
In this episode of the Trackstaa Podcast, hosts Lucy and Rich are joined by elite endurance athlete and Northern Irish 10K record holder, Hannah Irwin. Hannah shares her journey into running, from discovering the sport a
In this episode, Rich Morrell and Lucy Jones chat through a huge weekend of racing. Valencia brought perfect conditions, two European records from Andreas Almgren and Eilish McColgan, and an incredible depth of talent th
It's THE RETURN of the Trackstaa Podcast. Hosts Richard Morrell and Lucy Jones are back on the mic and dive straight into the biggest talking points in athletics, bringing plenty of analysis, strong opinions, and a few b
Jack Kavanagh
executive director · J.J. Kavanagh Bus
1 appearance on this show
Ellis
1 appearance on this show
Charlie Davis
Jasper County Clerk and former Missouri State Representative
1 appearance on this show
Jack Miller
Michigan market president · Cape Independence Party
1 appearance on this show
Rebecca Weston
Camino Planning & Preparation Guide (for People 45+) · Climate Psychology Alliance of North America
1 appearance on this show
Hannah Irwin
British long distance runner
1 appearance on this show
Eilish McColgan
1 appearance on this show
Lucy Jones
author of Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood · Dr. Lucy Jones Center for Science and Society
1 appearance on this show
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The TRACKSTAA Podcast is hosted by Trackstaa. The show is categorised under sports (running) and has published 163 episodes.
The TRACKSTAA Podcast has published 163 episodes.
The TRACKSTAA Podcast regularly covers sports, running. It sits in the sports category, with a running focus.
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Episodes of The TRACKSTAA Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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