The Thyroidless Life

<p >In this episode, Dr. Rebecca Warren dives deep into the intricate relationship between food and thyroid hormone health—especially for those healing after thyroidectomy. After walking through her own journey of...

<p >Dr. Rebecca Warren often meets people who are doing everything "by the book" — taking their medication exactly as instructed — yet still feel tired, foggy, and frustrated. The truth is, the way most people are told...

<p >What if what you've been told is "normal" life after thyroidectomy… isn't?</p> <p >Too many people are told their labs are "fine" or that fatigue, brain fog, weight gain, or anxiety are just part of living without a...

<p >As women, it's often overlooked just how much hormonal shifts impact our overall health, energy, and ability to stay balanced.</p> <p >In this episode, Dr. Rebecca goes unfiltered as she shares her own postpartum...

<p >During this podcast break, Dr. Rebecca realized how deeply this message still resonates. Even after all this time, so many listeners are still listening, still sharing, and still searching for real answers—and she...

<p>In this episode, I share what a portion of the teaching session of my Thyroid Inner Circle looks likes. We dive deep into the often-overlooked connection between sex hormones, thyroid health, and adrenal function and...

<p>In this eye-opening episode, we tackle the controversial topic of thyroid medication and its alleged link to osteoporosis and osteopenia. Dr. Rebecca Warren dives deep into the media's portrayal of this issue, the...

<p>In this episode, we explore the crucial role of vitamin C in optimizing thyroid medication absorption, particularly for those healing post-thyroidectomy or dealing with long-term thyroid issues on thyroid meds for a...

<p>Dr. Rebecca Warren delves into the intricate relationship between thyroid hormones and sex hormones, exploring how imbalances can significantly impact women's health. Drawing from her extensive experience and...

<p>Feeling overwhelmed or frustrated with your post-thyroidectomy journey (or perhaps listenting to episodes that Dr. Rebecca talks about her own regret)? You're not alone. In this heartfelt episode, Dr. Rebecca Warren...

<p >Understanding the symptoms of thyroid issues can be really confusing, especially when you search and find different answers than what you are experiencing. In today's episode Dr. Rebecca dives into the symptoms that...

<p>Are you on the brink of thyroidectomy, or have you recently undergone the procedure? Dr. Rebecca addresses the critical steps and insights she wishes she'd known nearly two decades ago, post-thyroidectomy.</p>...

<p>Feeling overwhelmed or frustrated with your thyroid health journey?</p> <p>In this empowering and informative session, Dr. Rebecca Warren dives deep into the listener-submitted questions that hit at the heart of...

<p>When 6,058 endcrinologist from multiple european countries were polled for this study, they determined that for a MAJORITY of patients that had hypothyroid syptoms while being on T4 ONLY was ALL IN THEIR HEADS and...

<p>What do you do when you find your body starts craving certain things? Listen to it, and figure out what it needs. </p> <p>This epsiode goes into the world metabolic flexibility, intuitive eating, and the delicate...