The Thought Process is a place to pause and think out loud.Through personal reflections and open-ended conversations, each episode explores what it means to question, rethink, and gently go against the grain.There’s no single topic here, just honest thoughts, unfolding ideas, and space to sit with whatever feels worth exploring.
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Contact path
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Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchThe Thought Process is a place to pause and think out loud. Through personal reflections and open-ended conversations, each episode explores what it means to question, rethink, and gently go against the grain. There’s no single topic here, just honest thoughts, unfolding ideas, and space to sit with whatever feels worth exploring.
The Thought Process is hosted by Riane Kandia. The show has published 53 episodes to date.
Recent episodes include "The Magic of Starting Messy" (24 October 2026, 19 minutes), "What If Part of Me Is Afraid of What Happens If This Actually Works?" (26 September 2026, 17 minutes), and "The Paralysis Behind "Always Being The Best"" (14 September 2026, 14 minutes).
The Thought Process publishes roughly every two weeks, with episodes averaging 21 minutes across 53 episodes.
Booking probability for The Thought Process is 32%, and the host is rated Selective on guests. The Thought Process requires a Pod Score of 80 or higher. The Thought Process's contact route on record: verified email.
Riane Kandia hosts The Thought Process, a society podcast with 53 episodes published.
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The Thought Process
Let's talk about what it looks and feels like to start messy!! Just because you don't have a perfect plan doesn't mean you shouldn't begin. There is so much magic in beginning before you are ready because that is where...
Recently I have been obsessed with posing questions to myself and then testing the outcomes too. This weeks question was "What If Part of Me Is Afraid of What Happens If This Actually Works?" I dive into the thoughts...
The Thought Process
I forgot to celebrate in the episode — BUT THIS IS EPISODE 50!!!!! AHHHH - I am so PROUD of myself!! What a way to go into the 50th episode, talking all about compounding evidence, the paralysis behind "showing up...
The Thought Process
What if becoming HER isn’t about changing your entire life... but creating tiny pieces of evidence that you’re already becoming her? This week, I’m sharing the story behind the Becoming Her Challenge—how my 30th...
The Thought Process
I spent years believing I wasn’t creative. Then somehow, I became an Arts teacher. This is the story of the people and moments that shaped my relationship with creativity—and how, years later, sitting in a circle of...
The Thought Process
I thought Europe would make me fall in love with travel. Instead, it taught me how to fall in love with my own life. In this episode, I share why I think I’ve been romanticizing the wrong things - and how learning to...
The Thought Process
Sometimes the biggest dreams take the longest to unfold. In this episode, we’re talking about desire, patience, trusting the process, and why the small, consistent steps you take today are shaping the person you’ll...
Episode #43
In this episode, I’m reflecting on the inherited beliefs that led me to burnout, the moment I realized giving without receiving was slowly emptying me, and what it means to return to an old part of my life without...
Episode #42
This episode is about the fear of creating, the stories that make us question whether we are good enough, and what can happen when we choose to begin anyway. I’m sharing the journey behind the Becoming Her Expansion...
Episode #41
In this episode, I’m talking about the next layer of celebration: receiving. It’s one thing to celebrate yourself, but it’s another thing to actually let compliments, support, validation, and evidence of your growth...
The Thought Process
What if the win isn’t always finishing the exact number, but learning how to show up sustainably? In this episode, I’m reflecting on a 7km run that became 6.38km, the voice that told me to stop, and why choosing the...
The Thought Process
A little tennis lesson turned into a bigger reminder: sometimes becoming the next version of yourself starts by letting go of control and acting like you already belong there. Follow the Journey on Substack: The Thought...
The Thought Process
In this episode, I’m talking about what it looks like to celebrate yourself while you’re still a beginner . I share how starting running has been teaching me about consistency, confidence, and how often we diminish our...
The Thought Process
This week’s Expansion Experiment is all about time, timelines, and the pressure of feeling “behind.” We’re reframing time as a human system, exploring how to “collapse timelines” through reps and mindset, and ending...
The Thought Process
This week’s Expansion Experiment: Recovery. What I did for 7 days, what changed, and why recovery is the secret to sustainable growth.
The Thought Process
If you love trying new things out - this series is for you! I am implementing new experiments weekly and sharing my experiences! Who knew running had so much to do with mindset?
In this episode, we’re diving into the Divine Law of Compensation, why your “return” isn’t always instant, isn’t always financial, and often shows up through timing, support, relationships, and unexpected opportunities...
Episode #33
In this episode, we’re talking love, frequency, and worthiness and how relationships mirror what you tolerate and what you believe you deserve. I share my own dating pattern shifts, the “soulmate recipe” that helped me...
Episode #32
Come along with me as I go down memory lane and visit how I manifested all the places we have lived to date and the magic behind it all.
Episode #31
In this episode, we’re talking about why it’s okay to be scared and still take the next step even without a perfect plan. I share what it felt like to finally make my podcast public, what I realized on the other side of...
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