Hosted by Riane Kandia · EN · 42 episodes
Established thought leaders with verified media credentials.
The Thought Process is a place to pause and think out loud.Through personal reflections and open-ended conversations, each episode explores what it means to question, rethink, and gently go against the grain.There’s no single topic here, just honest thoughts, unfolding ideas, and space to sit with whatever feels worth exploring.
Riane Kandia hosts The Thought Process, a society show with 42 episodes published.
In this episode, I’m reflecting on the inherited beliefs that led me to burnout, the moment I realized giving without receiving was slowly emptying me, and what it means to return to an old part of my life without abando
This episode is about the fear of creating, the stories that make us question whether we are good enough, and what can happen when we choose to begin anyway. I’m sharing the journey behind the Becoming Her Expansion Jour
In this episode, I’m talking about the next layer of celebration: receiving. It’s one thing to celebrate yourself, but it’s another thing to actually let compliments, support, validation, and evidence of your growth land
What if the win isn’t always finishing the exact number, but learning how to show up sustainably? In this episode, I’m reflecting on a 7km run that became 6.38km, the voice that told me to stop, and why choosing the long
A little tennis lesson turned into a bigger reminder: sometimes becoming the next version of yourself starts by letting go of control and acting like you already belong there. Follow the Journey on Substack: The Thought
In this episode, I’m talking about what it looks like to celebrate yourself while you’re still a beginner . I share how starting running has been teaching me about consistency, confidence, and how often we diminish our o
This week’s Expansion Experiment is all about time, timelines, and the pressure of feeling “behind.” We’re reframing time as a human system, exploring how to “collapse timelines” through reps and mindset, and ending with
This week’s Expansion Experiment: Recovery. What I did for 7 days, what changed, and why recovery is the secret to sustainable growth.
If you love trying new things out - this series is for you! I am implementing new experiments weekly and sharing my experiences! Who knew running had so much to do with mindset?
In this episode, we’re diving into the Divine Law of Compensation, why your “return” isn’t always instant, isn’t always financial, and often shows up through timing, support, relationships, and unexpected opportunities.
In this episode, we’re talking love, frequency, and worthiness and how relationships mirror what you tolerate and what you believe you deserve. I share my own dating pattern shifts, the “soulmate recipe” that helped me r
Come along with me as I go down memory lane and visit how I manifested all the places we have lived to date and the magic behind it all.
In this episode, we’re talking about why it’s okay to be scared and still take the next step even without a perfect plan. I share what it felt like to finally make my podcast public, what I realized on the other side of
In Episode 30 of 30 Before 30 , we’re closing the series with Permission to Pivot a reminder that changing your mind isn’t failure, it’s growth. We’ll talk about letting go of the need for permission, how to tell fear fr
In Episode 29 of 30 Before 30 , we’re talking about nervous system regulation, what it means, why it matters, and how learning to feel safe in your body can change everything. This episode is a reminder that healing is n
Episode 28 is all about how your focus becomes your filter and how that can shift your whole day. We’ll talk “red car theory,” why you start noticing more of what you look for, and I’ll leave you with a simple 48-hour ch
In Episode 27 of 30 Before 30 , we’re talking about loving yourself unconditionally, the real kind of self-love that doesn’t wait until you look different or have your life more together. We’ll reframe body image as care
In Episode 26 of 30 Before 30 , we’re talking about why filling your cup first isn’t selfish - it’s necessary . If you’ve been feeling drained, irritable, or like everyone needs you, this episode will help you come back
In Episode 25 of 30 Before 30 , we’re talking about low days the days you feel off, heavy, or not like yourself and why they’re not setbacks. I share what this has looked like for me lately, how to stop the spiral, and m
In Episode 24 of 30 Before 30 , we’re talking about friendship shifts and how to let go with love . I share why people come into your life for a reason, a season, or a lifetime, how to honour each type of friendship with
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The Thought Process is hosted by Riane Kandia. The show is categorised under society (culture) and has published 42 episodes.
The Thought Process has published 42 episodes.
The Thought Process regularly covers society, culture. It sits in the society category, with a culture focus.
The Thought Process is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Thought Process hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Thought Process average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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