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The Thick Thighs Save Lives Podcast

Hosted by Constantly Varied Gear · health · EN · 410 episodes

Audience: 7

About this Podcast:

Powered By Constantly Varied GearKelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the KitchenEP159: Be Bad at Something and Enjoy ItLeave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcastJoin the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store.Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Thick Thighs Save Lives Podcast

What is The Thick Thighs Save Lives Podcast about?

Powered By Constantly Varied GearKelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the KitchenEP159: Be Bad at Something and Enjoy ItLeave the Podcast a voicemail: the CVG Nation app: or search CVG Nation in your phone's app store.

Who hosts The Thick Thighs Save Lives Podcast?

The Thick Thighs Save Lives Podcast is hosted by Constantly Varied Gear. The show has published 410 episodes to date.

What has The Thick Thighs Save Lives Podcast covered recently?

Recent episodes include "S14 EP19: Is It ADHD, Perimenopause, or Burnout? Here's How to Tell with Natalie Rivans" (20 October 2026, 60 minutes), "S14 EP18: The Truth About GLP-1 Weight Loss, Food Noise and Eating Less with Ilana Muhlstein" (13 October 2026, 74 minutes), and "S14 EP17: The Posture Myth: What Actually Fixes Slouching, Tech Neck & Back Pain" (6 October 2026, 78 minutes).

How often does The Thick Thighs Save Lives Podcast publish?

The Thick Thighs Save Lives Podcast publishes roughly weekly, with episodes averaging 61 minutes across 410 episodes.

How hard is it to get booked on The Thick Thighs Save Lives Podcast?

Booking probability for The Thick Thighs Save Lives Podcast is 38%, and the host is rated Selective on guests. The Thick Thighs Save Lives Podcast requires a Pod Score of 80 or higher. The Thick Thighs Save Lives Podcast's contact route on record: verified email.

Who should pitch The Thick Thighs Save Lives Podcast?

The strongest fits for The Thick Thighs Save Lives Podcast are Health & Wellness Services. The Thick Thighs Save Lives Podcast has a health audience.

About the host

Constantly Varied Gear hosts The Thick Thighs Save Lives Podcast, a health show with 410 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #19

    S14 EP19: Is It ADHD, Perimenopause, or Burnout? Here's How to Tell with Natalie Rivans

    Oct 20, 20261 hourS14

    Are you feeling more forgetful? Easily overwhelmed? Struggling to focus? Are the strategies you've relied on for years not working anymore? In this episode, we sit down with Natalie Rivans, CEO of re-origin, Certified...

  • Episode #18

    S14 EP18: The Truth About GLP-1 Weight Loss, Food Noise and Eating Less with Ilana Muhlstein

    Oct 13, 20261h 14mS14

    Nutrition Babe Ilana Muhlstein joins us today for a conversation about food noise, sustainable weight loss, GLP-1 medications, muscle preservation, and why eating less isn't always the answer. Ilana shares her own...

  • Episode #17

    S14 EP17: The Posture Myth: What Actually Fixes Slouching, Tech Neck & Back Pain

    Oct 6, 20261h 18mS14

    Think good posture means sitting up straight, pulling your shoulders back, and holding that position all day? Turns out, we may have been thinking about posture all wrong. In this episode, we break down what “good...

  • Episode #16

    S14 EP16: Childhood Trauma: How Your Relationship with Dad Shapes You | Terri Cole

    Sep 29, 202651 minS14

    What if your perfectionism, people-pleasing, hyper-independence, or difficulty asking for help isn’t just “the way you are”? In this episode of The Thick Thighs Save Lives Podcast , we sit down with psychotherapist and...

  • Episode #15

    S14 EP15: How to Keep a Virus From Spreading Through Your Whole Family

    Sep 22, 20261h 3mS14

    Cold and flu season hits differently when one sick person somehow turns into an entire household going down one after another. Want to prevent that? This week, we’re talking about how illnesses actually spread through...

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  • Episode #14

    S14 EP14: Fat Gain vs. Muscle Loss: Which Is Worse for Your Health?

    Sep 15, 20261h 18mS14

    We’ve spent decades being told that gaining body fat is one of the biggest threats to our health. But what about losing muscle? In this episode of The Thick Thighs Save Lives Podcast, we put fat gain and muscle loss...

  • Episode #13

    S14 EP13: How to Heal Your Self-Esteem and Feel More Secure with Dr. Marisa Franco

    Sep 8, 20261 hourS14

    Are you low on self-esteem lately? We are so excited to have Dr. Marisa Franco back on the podcast! In today’s episode of The Thick Thighs Save Lives Podcast, we get into why success, love, compliments, and connection...

  • Episode #12

    S14 EP12: Say Yes to Halloween and No to Guilt

    Sep 1, 202647 minS14

    Eat the Candy. Wear the Costume. Enjoy Your Life! How? Drop the guilt. The restriction. The compensation. The "I was so bad" spiral? Not happening this year. This week, we're taking on Halloween again through the lens...

  • Episode #11

    S14 EP11: 6 Simple Ways to Make Your Life Feel Less Chaotic

    Aug 25, 20261h 8mS14

    STOP! You don’t need those 47 bins or that label maker. YES! It’s fall and it feels like it’s time. Time to get your life together. But before you go adding to the chaos, let’s talk about some subtraction. In this...

  • Episode #10

    S14 EP10: Good News for Coffee Lovers and Our Best Advice on Caffeinated Drinks

    Aug 18, 20261h 8mS14

    If you can't live without your morning coffee, you're in good company. We love it just as much as you do! In this episode, we explore the surprising health perks of drinking coffee and explain why other caffeinated...

  • Episode #9

    S14 EP9: Advice on GLP-1s, Hormones and Longevity from Dr. Jila Senemar, OB/GYN

    Aug 11, 20261h 3mS14

    Is your doctor listening to you? Because you deserve to be heard. In this episode, we sit down with OB/GYN, menopause specialist, and longevity physician Dr. Jila Senemar to discuss how menopause care is changing. The...

  • Episode #8

    S14 EP8: How to Feel Better with Kristen Blake

    Aug 4, 20261h 3mS14

    What if the symptoms you’ve been trying to eliminate are actually your body’s way of asking for something deeper? We’re revisiting one of our most important conversations with Kristen Blake, founder of KB Wellness, to...

  • Episode #7

    S14 EP7: The Hot Summer Fitness Tips You Need

    Jul 28, 202657 minS14

    You're running slower. Your heart rate is higher. Your lifts feel heavier. You feel nauseous. You wonder if you've lost all your fitness? In this episode of The Thick Thighs Save Lives Podcast, we're breaking down...

  • Episode #6

    S14 EP6: These Tests Can Save Your Life | Dr. Gregory Burzynski

    Jul 21, 20261 hourS14

    Want to live longer? What if getting sick wasn't inevitable? Longevity physician Dr. Gregory Burzynski joins us to explain how modern medicine is shifting from treating disease to preventing it before it starts. We...

  • Episode #5

    S14 EP5: What You Should Know About Collagen

    Jul 14, 20261h 12mS14

    In this episode we're breaking down exactly what collagen is, how it works inside your body, and why it's become one of the biggest conversations in health, fitness, and longevity. We explain: • Why collagen production...

  • Episode #4

    S14 EP4: Protein Isn’t Enough. Why fiber is the answer to your hunger. | Autumn Bates

    Jul 7, 202653 minS14

    Protein has dominated nutrition conversations for years, but what if the missing piece isn't more protein...it's fiber? This week we're joined by nutrition expert and bestselling author Autumn Bates to unpack why fiber...

  • Episode #2

    S14 EP2: Perimenopause, Microdosing GLP-1s & Hormone Health with Dr. Jennifer Roelands

    Jun 23, 20261h 3mS14

    In this episode, we sit down with OB-GYN and integrative longevity physician Dr. Jennifer Roelands to discuss what really happens during perimenopause and menopause. We dive into the hormonal shifts affecting...

  • The Thick Thighs Save Lives Podcast

    THE Peptide Breakdown You Need. The Best of Our Talk with Dr. Froese in Under 12 Minutes.

    Jun 19, 202612 min

    Don’t have time to watch our full conversation?: Dr. Ashley Froese Answers Your Questions About Peptides No problem! We’ve condensed all the good stuff right here. We get right to it in this quick deep dive: (00:00:01)...

  • Episode #1

    S14 EP1: Food Noise: Why You Think About Food All Day

    Jun 16, 20261h 10mS14

    For years we've been told that constantly thinking about food is a willpower problem. What if it isn't? In this episode, we're diving deep into the science of food noise: the constant thoughts, cravings, planning...

  • Episode #30

    S13 EP30: The Truth About 10,000 Steps

    Jun 9, 202657 minS13

    Walking is having a MAJOR moment right now. “Hot girl walks.” “Walkmaxxing.” 10k step goals. Weighted vests. Walking pads. Walking is one of the most underrated tools for mental health, nervous system regulation...

Guest Appearances

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