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Hosted by Terri Cole · 🇺🇸 US · EN · 856 episodes
Established thought leaders with verified media credentials.
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
Terri Cole hosts The Terri Cole Show, a health show with 856 episodes published.
Do you find that you attach unusually quickly to people, whether in friendships or romantic relationships? Do you stay in relationships that you know are bad for you because the thought of being alone scares you more tha
When you're upset with someone about something, do you: Say nothing, but silently keep score? Talk to other people about it? Ice the person out? Send them a passive-aggressive or sarcastic text? If any of those rang a be
Anxiety doesn't always look like fear — sometimes it looks like control, perfectionism, people pleasing, and doing everything "right." In this episode of The Terri Cole Show, I explore the types of anxiety that often hid
Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am going to share with you
Are you a nice person? Do you think it's possible to be too nice? Or that wanting to be nice is an excuse some high-functioning codependents hide behind to avoid conflict? In my personal and professional experience, it i
ADHD nervous system regulation may be the missing piece behind ADHD paralysis, overwhelm, and executive dysfunction. What if many ADHD symptoms aren't just ADHD—but signs of a nervous system stuck in fight or flight? In
Conflict resolution isn't about avoiding arguments—it's about learning how to repair them. In this conversation, I explore why couples keep having the same fight, how attachment styles affect relationships, and why emoti
Have you ever been in an argument with someone and before the end of the argument, even though they have done something quite egregious, you find yourself apologizing? Have you ever been in a heated exchange with someone
What happens when the father you needed never showed up? In this episode, I sit down with filmmaker Tracie Laymon, creator of Bob Trevino Likes It, to explore how growing up with an emotionally unavailable father shaped
Are you confused about what it means to be codependent? Do you ever wonder what codependency looks like in practice? If you're nodding your head yes, that's understandable. In my experience, there is often confusion arou
Are you exhausted from trying to "fix" everyone and everything in your life? In this episode, I sit down with my dear friend, yoga mentor, and author Elena Brower to discuss why letting go is the ultimate act of self-lov
Do you struggle with setting boundaries because it feels selfish or wrong to put your preferences or needs first? Do you inadvertently trample on other people's boundaries? (Hyper-helping, auto-advice giving, etc.) Or ar
Are you feeling like an outsider in your own home? Does the pressure to be the "perfect" stepmom have you constantly over-functioning, resentful, and burnt out? In this episode, I'm joined by Jamie Scrimger, the founder
Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally saf
Have you ever achieved your biggest goals only to end up feeling completely exhausted, lonely, and burnt out? In this episode, I'm sitting down with my soul-sister and nervous system regulation expert, Koya Webb, to unpa
Last week, we talked about what emotional insecurity looks like, the patterns that tell you safety is missing in a relationship. This week is about what comes next: what actually creates emotional safety. Emotionally saf
If you've been carrying anger, disappointment, guilt, or emotional baggage, this episode offers a powerful new perspective on healing, peace, and personal growth. In this conversation with Danielle LaPorte, we explore wh
"It's fine." "I got it." "Don't worry about me." "I'll figure it out." If you say one of these without thinking, several times a day, this episode is for you. These are the phrases that keep us stuck in high-functioning
Ever felt ignored, dismissed, or completely rushed by your doctor? In this episode, OB-GYN physician assistant and medical advocate Nikki Sapiro Vincier exposes the systemic flaws inside reproductive healthcare—and share
Do you know what you need? Not what your kids need, or what your partner needs, or what your team at work needs. What you need. In my therapy practice, when I ask high-functioning women what they need for the coming week
Nikki Sapiro Vinckier
OB/GYN Physician Assistant, author of We Deserve More, founder of Take Back Trust
1 appearance on this show
Simone Stolzoff
author of The Good Enough Job and the upcoming How to Not Know
1 appearance on this show
Paul Conti
psychiatrist
1 appearance on this show
Alex Elle
New York Times bestselling author
2 appearances on this show
Jessica Ortner
bestselling author, co-creator of The Tapping Solution app · The Tapping Solution
1 appearance on this show
Dr. Morgan Anderson
clinical psychologist and attachment theory expert
1 appearance on this show
Gabriella Pomare
family lawyer, author, co-parenting expert · Australian family lawyer
1 appearance on this show
Joan Lunden
author and former television host
1 appearance on this show
Jill Schulman
former United States Marine, positive psychology expert, speaker, author of The Bravery Effect · Breakthrough Leadership Group
1 appearance on this show
Gabrielle Stone
Healing and Being a Badass in ‘Eat, Pray, #FML' · Eat, Pray, #FML
2 appearances on this show
Dr. Mindy Pelz
D.C, best selling author, keynote speaker, nutrition and functional medicine expert
2 appearances on this show
Meg Josephson
psychotherapist and NYT bestselling author of Are You Mad at Me?
1 appearance on this show
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The Terri Cole Show is hosted by Terri Cole. The show is categorised under health (fitness) and has published 856 episodes.
The Terri Cole Show has published 856 episodes.
The Terri Cole Show regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Terri Cole Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Terri Cole Show average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Terri Cole Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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