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The Teen Commandments podcast artwork

comedy

The Teen Commandments

comedy · EN

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About this Podcast:

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on <a href="https://www.youtube.com/@TheTeenCommandments" rel="noopener norefer

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Teen Commandments

What is The Teen Commandments about?

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia.

What has The Teen Commandments covered recently?

Recent episodes include "Sexy Halloween Outfits & Embracing The Grey!" (26 October 2026, 34 minutes), "Your Turn: Sniff Tests & Super Spreaders" (21 October 2026, 18 minutes), and "Educating Our Sons & Clare's Big News!" (19 October 2026, 30 minutes).

How often does The Teen Commandments publish?

The Teen Commandments publishes roughly weekly, with episodes averaging 30 minutes across 180 episodes.

How hard is it to get booked on The Teen Commandments?

Booking probability for The Teen Commandments is 36%, and the host is rated Selective on guests. The Teen Commandments requires a Pod Score of 80 or higher. The Teen Commandments's contact route on record: verified email.

Who should pitch The Teen Commandments?

The strongest fits for The Teen Commandments are Family & Social Services. The Teen Commandments has a comedy audience and around 2,400 subscribers on YouTube.

About the host

The Teen Commandments is a comedy podcast with 180 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 26, 202634 min

    It's almosts Halloweeeeeen, so Sara and Clare rate your iconic outfits whilst trying to work out why all halloween outfits have to be sexy if you're a woman?! The girls also discuss whether they should follow the epic...

  • Oct 21, 202618 min

    Sniffing a son's miscellaneous sock (why do we do it?!), perimenopausal rage, and a trip to the clap clinic are just a few of the brilliant topics discussed in today's You Turn ep! If you've got a story to tell, we want...

  • Oct 19, 202630 min

    Sara and Clare have been trying to have some important conversations with their sons lately, but there never seems to be a right moment! Clare has some exciting news to share, while Sara has been banned from getting her...

  • Oct 14, 202623 min

    A soiled HEAD bag, partying with your teens, and a mum being mistaken for his son's girlfriend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want your stories! Tales about life...

  • Oct 12, 202640 min

    Clare's got some very exciting updates following her solo trip to Greece! With Strictly recently starting, Sara reminisces about her Christmas appearance on the show and her very, VERY slow waltz! The girls also chat...

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  • Oct 5, 202639 min

    Clare and Sara share some of the funniest moments they’ve had with their mums recently! They also chat about finding themselves stranded with a dead phone - despite regularly telling their teens off for exactly the same...

  • Sep 30, 202626 min

    Arm wrestling Ray Winstone, midnight toilet encounters, and trying to get out of Scottish Country Dancing lessons are just a few of the brilliant topics covered on today's Your Turn! If you've got a question or story to...

  • Sep 28, 202638 min

    Sara and Clare have had builders in recently and are confused about the 'presents' they've left them? The girls also chat about funerals and how it's important to find joy even in the sadness. There's also chatter about...

  • Sep 23, 202623 min

    Clare and Sara share their new beauty routines, but one has led to Clare receiving some funny looks...The girls also read your stories about incredible parenting secrets, a shocking discovery in the woods, and kids who...

  • The Teen Commandments

    New Perms & Friendship Fallouts

    Sep 21, 202639 min

    Clare's thinking about getting a perm, but Sara's not so sure...They're also chatting about friendship fallouts, bedroom shines, and iconic teenage TV shows! If you've got a story to tell, we want to hear it! Email...

  • Sep 16, 202625 min

    One night stands, deadly farts, and 17 used towels over a weekend are just a few of the topics Sara and Clare chat about on today’s Your Turn episode! We want to hear stories about your teens OR your teenage years! And...

  • Sep 14, 202638 min

    Sara reveals how her teens delicately broke the Dolly news to her the other week, whilst also reminiscing about a very convincing Dolly Parton impersonator that she once book! Clare's planning to teach her son a very...

  • The Teen Commandments

    Uniforms and Sweaty Ravers

    Sep 7, 202635 min

    What was the first thing you bought with your own money as a teen? Sara and Clare read out a few of your answers, but keep sending them in! School uniforms, sweaty raves, Match Attax, and Smiggle bans are also covered...

  • Sep 2, 202620 min

    Rude school reports, discovering a sibling at the age of 50, and the shame of someone discovering your secret toys, are just a few of the topics that Sara and Clare chat about today! We want to hear stories about your...

  • Aug 31, 202631 min

    Sara and Clare reminisce about camping in their bestie's gardens, before chatting about teenage bad habits, going back to school, and goth punting! And remember - We want to hear stories about your teens OR your teenage...

  • Aug 26, 202624 min

    What do you do when your kid finds your special toys? Or if you get into your brother-in-laws bed by mistake? Or even, when you find fake tan on a block of cheese?! Well, Sara and Clare attempt to help on today's bonus...

  • Aug 24, 202634 min

    It's been a nervous couple of weeks in Sara's house as her son receives his A-Level results, whilst Clare's still loving having her daughter back from her travels! The girls catch up about their brilliant Bestival...

  • The Teen Commandments

    Chat-up Lines & Boring Dreams

    Aug 17, 202632 min

    Crowd-surfing fears, results day nerves, and teens clubbing come up on today's ep! Clare also reveals her new chat up-line, whilst Sara shares a recent dream... If you've got a story to tell, we want to hear it! Email...

Recent guests

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