Hosted by Alix Grotewold · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
The Sunny Side is your go-to dose of real talk and bright perspectives on women’s health—without the bias. From PMS to menopause, fertility to mental health, we’re opening up the conversation with experts and everyday women alike.Whether you're into traditional medicine, curious about holistic approaches, or exploring functional healing, there's space for you here! We'll break it all down in a conversational, judgment-free zone from various perspectives to help you make empowered decisions about your body, mind, and well-being.
Alix Grotewold hosts The Sunny Side, a education show with 10 episodes published.
In part two of our 2-part series, Women's Health From Top to Bottom, we are talking HPV, Vaginitis, Endometriosis, PCOS, and more! Dr. Catherine Schiltz brings over 10 years of experience as a women's health physician fo
In part one of our 2-part series, Women's Health from Top to Bottom, we are talking lumps, hormonal changes, and what to do if something feels different in our breasts. Dr. Catherine Schiltz brings over 10 years of exper
Let's talk gut health! In this episode, Lakyn and I not only break down colon health, but the impact that your colon has on your overall wellness - including mental health! Lakyn explains how constipation affects people
Ever feel like your energy, focus, and mood shift throughout the month—and wonder what’s really going on behind the scenes? In this eye-opening episode, Amanda White, RN, Wellness Coach and certified FEMM teacher, pulls
Welcome to the final episode of Down There, Done Right series! Today Dr. Sara Panek and I discuss the common turning point in your healing journey, various success stories, and answer some submitted questions! Guest info
Welcome to part 3 of our Down There, Done Right series! Today Dr. Sara Panek and I discuss the hot topic of kegels, the whole body approach to pelvic floor physical therapy, and collaborating with other providers. Guest
In this episode, we are going to talk about the most common reasons people come to pelvic physical therapy, how shame and silence can delay healing, the emotional toll of symptoms including sneaky symptoms, and what your
In this episode, we are going to talk about the most common reasons people come to pelvic physical therapy, how shame and silence can delay healing, the emotional toll of symptoms including sneaky symptoms, and what your
In this episode, we're getting down to the pelvic floor basics with Sara Panek, DPT owner of Prosper Physical Therapy. We're busting common myths, connecting dots, and reviewing real life examples. Guest information: IG:
In this insightful episode, we sit down with Dr. Steph Young, an Emotion Regulation Coach with roots as an Occupational Therapist, to explore how we can better understand, manage, and respond to our emotions in everyday
In our very first episode, I’m chatting with Ashton Koehlmoos from Resilient Mama Fitness all about what recovery really looks like after having a baby. We’re talking about when it’s okay to start moving again, what thos
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The Sunny Side is hosted by Alix Grotewold. The show is categorised under education and has published 10 episodes.
The Sunny Side has published 10 episodes.
The Sunny Side regularly covers education. It sits in the education category.
The Sunny Side is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Sunny Side hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Sunny Side average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Sunny Side's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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