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Hosted by Alanna Crawford · 🇺🇸 US · EN-US · 25 episodes
Established thought leaders with verified media credentials.
This podcast explores the space between physical anatomy and energetic intuition — where healing becomes something you actively participate in, not something done to you. Hosted by Osteopathic Manual Practitioner and Reiki Master Teacher, Alanna Crawford, The Summit Effect teaches you how to understand your body, trust your intuition, and reclaim your power in your own health journey and beyond. This isn’t about being “more spiritual” or chasing perfection — it’s about learning to SHOW UP as the truest expression of yourself and letting the ripple of that change everything.
Alanna Crawford hosts The Summit Effect, a health show with 25 episodes published.
In this episode, we unpack the feeling of losing yourself and why “How do I find myself again?” might be the wrong question. We explore neuroplasticity, how life experiences and repeated choices shape the brain, and why
In this episode, we explore what summer is actually asking of us. We unpack the science behind why we naturally feel different during the longer days, why our nervous systems crave more light, movement, and connection, a
In this episode, we explore what summer is actually asking of us. We unpack the science behind why we naturally feel different during the longer days, why our nervous systems crave more light, movement, and connection, a
In this episode, we welcome the very first guest to The Summit Effect: my dear friend, Aneta Pietruszko, owner of Burlington Power Yoga Canada and co-owner of Soulfull Yoga and Wellness Retreats. Aneta's journey didn't b
In this episode, we welcome the very first guest to The Summit Effect: my dear friend, Aneta Pietruszko, owner of Burlington Power Yoga Canada and co-owner of Soulfull Yoga and Wellness Retreats. Aneta's journey didn't b
In this episode, we pull back the curtain on Reiki. What actually happens in a session? How does energy communicate? Why do some sessions feel deeply emotional while others create profound shifts in direction, purpose, a
In this episode, I introduce one of the foundational concepts behind The Summit Method: the idea that healing is not determined by what you choose, but by why you choose it. We explore the difference between operating fr
Have you ever felt like you know something needs to change, but you have absolutely no idea what that change is? Maybe you're feeling stuck, disconnected, frustrated, or simply aware that your current life no longer feel
In this episode, we unpack astrology in a way that feels far less overwhelming and a lot more human. Instead of treating every moon phase like a deadline or a 24-hour portal you can “miss,” we explore astrology as a slow
In this episode, we’re diving into shadow work: what the shadow actually is, why it forms, and how it quietly influences our reactions, relationships, triggers, and patterns behind the scenes. We talk about why shadow wo
In this episode, I’m sharing from a place that is very real and very present for me. After suddenly losing my dog Tucker—I’ve found myself in a space where I’m not fully in the grief, but I’m also not back to normal life
In this episode, we dive into the science and soul of music as a healing tool. What starts as a curiosity about goosebumps from music (aka frisson) turns into a deeper conversation about the nervous system, memory, and h
In this episode, we unpack one of the biggest gaps in modern healthcare: the lack of space for subjectivity in a system built on measurement. We explore what data does incredibly well, where it starts to fall short in he
In this episode, we unpack a pattern I’ve been seeing more and more in sessions: the desire for certainty without participation. We talk about why readings are meant to be mirrors, not instructions, and how constantly as
In this episode, we unpack one of the most requested topics: signs. We break down the neuroscience behind pattern recognition, how your brain filters what matters, and how your nervous system state changes what you notic
In this episode, we look at nervous system regulation through a different lens — not as a one-size-fits-all set of tools, but as something deeply individual to your patterns. We unpack how astrology can be used in a prac
In this episode, Alanna discusses the complexity of fertility, pregnancy loss, and the layers that can influence conception and pregnancy. The conversation explores the role of the physical body, nervous system regulatio
In this episode, nervous system regulation is taken out of the social media trend cycle and explained through real physiology and real life. From co-regulating a screaming toddler at 5am to understanding the science behi
We’re moving from the Year of the Snake into the Year of the Horse, and in this episode we unpack what that actually means without the internet panic. This conversation breaks down Lunar New Year, eclipse energy, and the
In this episode, I answer the question I get asked by almost every client: “Why me?” Instead of diving into more facts, we talk about the cost of not listening to your body and how symptoms can be escalation, not betraya
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The Summit Effect is hosted by Alanna Crawford. The show is categorised under health (fitness) and has published 25 episodes.
The Summit Effect has published 25 episodes.
The Summit Effect regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Summit Effect is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Summit Effect hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Summit Effect average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Summit Effect's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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