The Sub Sub-Elite Club Podcast

Welcome to the Sub Sub Elite Club — the podcast by 3 runners who try to train like the pros, but end up with results that you can’t even call sub-elite. If you love running, and - like us - secretly think “this could be my year” — welcome home.

The Sub Sub-Elite Club Podcast is a news podcast hosted by Unknown Host, with 36 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Sub Sub-Elite Club Podcast, a news show with 36 episodes published.

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  The Sub Sub-Elite Club Podcast

  37: Trouble in Paradise. And in Manchester.

  Oct 6, 20261h 48m

  Episode 37 is here, and it looks a little different this week. With Callum away on his honeymoon, Dan and Dylan are left unsupervised to steer the ship. ​Naturally, there is plenty of damage to unpack. Dylan delivers a raw, honest post-mortem on a tough day out at the Manchester Half Marathon, while Dan checks in from the Scottish Isles with tales of windy coastal miles and remote training blocks. ​Even from the Far East, Callum still manages to send through his training dispatches, navigating stray dogs, dodging mopeds, and surviving non-air-conditioned hotel treadmills in the name of marathon prep. ​Alongside the debriefs, the boys cover all the latest running news and your favourite regular segments. ​Tune in for race breakdowns, travel chaos, and the usual Sub Sub-Elite Club banter.

  ListenShow Notes
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  Episode #36

  36: Rest Days & Reckless Temptation

  Sep 29, 20261h 47m

  The boys are back for Episode 36, and it's been an eventful week. Callum's training is now in full swing, snatching the weekly mileage crown for the first time on the pod, while Dan spends another week away from home desperately trying not to do anything reckless with all his extra free time. Dylan has begun to wind down with the Manchester Half now firmly in focus, passing the time by conducting a social experiment on Strava. It was a huge weekend for running news, with the autumn marathon season kicking off in Berlin, fast times at the UK regional road relays, and the usual chaos you have come to expect from the boys. Tune in for the full training catch-up, news, and the usual Sub Sub-Elite Club debate.

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  Episode #35

  35: Multiple Laps and Sauna Scraps

  Sep 22, 20261h 31m

  Episode 35 is here, and the boys have plenty of miles and drama to unpack from the training weeks. Dylan strings together another consistent week with two top-tier sessions locked in, while Callum turns up the heat on his marathon block, stacking great workouts and a huge long run to record his biggest mileage week in months. Meanwhile, Dan navigates the tail end of his French trip, piecing together a solid week of graft after a brief injury scare following last weekend's monster workout. Away from the training weeks, the boys dissect all the action from the World Athletics Road Running Championships and catch up on the wider running news, along with your favourite regular segments. Tune in for the workout splits, injury updates, and the usual Sub Sub-Elite Club banter.

  ListenShow Notes
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  Episode #34

  34: Relays, Rants & Running Abroad

  Sep 15, 20261h 32m

  Episode 34 is here, and there is no shortage of action to unpack after the drama of the inaugural World Athletics Ultimate Championship and a stacked weekend of racing. In the training weeks, Dylan backs up a solid training week with a strong outing at the North West Road Relays, though he still had plenty of fuel left in the tank for a few classic rants. Over in France, Dan has been putting in serious graft with some monster sessions, while Callum is now fully back in the flow as his marathon buildup gathers pace. Alongside the training debrief, the boys dish out their Picks of the Week, break down the latest headlines, and bring the usual Sub Sub-Elite Club banter. Tune in for the hot takes, workout splits, and weekly running chaos.

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  Episode #33

  33: Capital Gains and Cal's Comeback

  Sep 10, 20261h 45m

  Episode 33 is here, arriving fashionably late after the boys' weekend racing exploits in the capital at The Big Half. Dan officially snatches the crown for the fastest half marathon on the podcast with an absolute flyer, while Callum takes a massive step forward on the comeback trail, locking in a solid performance as his buildup to Washington ramps up. Meanwhile, Dylan puts together another consistent week of graft and shares his candid early verdicts after making the switch to the Chinese trainers. Away from the training weeks, there is plenty of race news to dissect, the return the regular segments, and a top-tier listener question that puts the boys right on the spot. Tune in for the post-race debrief, and the usual Sub Sub-Elite Club banter.

  ListenShow Notes

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