health
Hosted by Menachem Brodie · health · EN-US · 199 episodes
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts.Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is all about YOU!™" Learn more www.HumanVortexTraining.com YouTube Channel & Instagram@HVTraining
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Contact path
Public web form
Booking probability
24%
Guest openness
Selective
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Signup to Generate a PitchThe Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts.
The Strong Savvy Cyclist & Triathlete Podcast is hosted by Menachem Brodie. The show has published 199 episodes to date.
Recent episodes include "SSCT #200- Momentum, Not Motivation, For Endurance Performance" (31 July 2026, 54 minutes), "Ep 199- Strength Training Non-Responders?" (16 June 2026, 24 minutes), and "Ep 198 Strength Varies 15% or More Day to Day!" (15 May 2026, 21 minutes).
The Strong Savvy Cyclist & Triathlete Podcast publishes roughly monthly, with episodes averaging 34 minutes across 199 episodes.
Booking probability for The Strong Savvy Cyclist & Triathlete Podcast is 24%, and the host is rated Selective on guests. The Strong Savvy Cyclist & Triathlete Podcast requires a Pod Score of 80 or higher. The Strong Savvy Cyclist & Triathlete Podcast's contact route on record: public web form.
The strongest fits for The Strong Savvy Cyclist & Triathlete Podcast are Fitness, Golf & Recreation. The Strong Savvy Cyclist & Triathlete Podcast has a health audience.
Menachem Brodie hosts The Strong Savvy Cyclist & Triathlete Podcast, a health show with 199 episodes published.
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Episode #200
In Episode 200 of SSCT we jump into Video Podcasting as we explore why momentum is easier and more sustainable than motivation for endurance training and strength work. Keeping consistency through off periods and...
Episode #199
Is there such a thing as a "Non-Responder" to strength training for cycling? In short, YES! BUT.... 95% of people aren't non-responders, they just get a few important things wrong in how they think of and approach...
Episode #198
Wanna lift heavy shite? You're going to need to listen to this episode ot help you mentally prepare and properly handle the daily fluctuations in your strength.... Subscribe to the HVTraining YouTube Channel...
Episode #198
Wanna lift heavy shite? You're going to need to listen to this episode ot help you mentally prepare and properly handle the daily fluctuations in your strength.... Subscribe to the HVTraining YouTube Channel...
Episode #197
Are you feeling sore, tired, and beat up after your strength sessions? Do you feel like you "should be seeing some on bike gains already" from your strength training? If you're following "common advice" given on social...
Episode #196
After 30 years in the weightroom, with 25 being as a professional, I can honestly say there are many days that I do not feel like I know what I'm doing. Especially with the number of people speaking in absolutes and...
Episode #194
Like Bob Ross, We make our mistakes into "happy trees" or "Happy clouds".... This short lil episode fills the 1 episode gap to keep us on point, and rolling forward. Less is more. Subscribe to the HVTraining YouTube...
Episode #195
Dusting off the mic and gettin going again, we discuss the current challenges that you, as an endurance athlete, face when opening up your computer or smart phone with the aim of finding high quality and sound strength...
Episode #193
Tune into this episode of "The Strong Savvy Cyclist & Triathlete" for an engaging discussion with renowned coach Simon Ward and Menachem Brodie. The conversation explores how true coaching extends beyond sports...
Episode #192
Join us on The Strong Savvy Cyclist & Triathlete for an episode packed with "Five Tips for Making 2025 Your Best Year Yet as a Cyclist or Triathlete." This episode provides a roadmap to success... Get ready for...
Episode #191
Many think cyclists need to hit the weights hard like they do their bike training, but that's a misconception- and a huge, massive mistake... Performance-driven strength training doesn't need to be insanely hard. The...
Episode #190
Free speed is a game changer in cycling that most overlook. Why? Because it's all about efficiency: better cornering, positioning, and reducing drag. Think about it: every time you brake before a corner, you're wasting...
Episode #189
This week we pull an episode from the vault, with Dr. Sarah Duvall sharing insights about breathing for improved performance, prolapse, and diastasis and their considerations in the return to sport for postpartum women...
Episode #188
Are the approaches for strength training for improved running performance the same or similar to those of strength training for cycling? In this episode we offer key insights tailored for runners and triathletes aiming...
Episode #187
How should cyclists and triathletes "lift heavy?" In this episode we take a look at why so many endurance athletes are becoming frustrated with "lifting heavy" and not having seen many riding or triathlon benefits...
Episode #186
Have you ever stopped to ponder Why is it that while so many cycling and triathlon coaches are touting that they are "Strength Training by the Research", that there has been a big increase in the number of athletes...
The Strong Savvy Cyclist & Triathlete Podcast
Too many people think more training equals better results. It's simply not true. Strength isn't built by just spending more time in the gym. It's developed through smart, fundamental movements and proper load...
Episode #184
Is putting on weight going to slow you down? Well, IT DEPENDS! This episode we dive into the WHY behind Jonas Abrahamsen's GCN interview is so vital for endurance of all ages and abilities to watch, as well as give an...
Episode #183
Join us in this episode as we delve into "The Evolution of Strength Training in Endurance Sports: Insights from Leading Coaches." I'll guide you through the significant transformation that endurance sports are...
Episode #182
The craze for flashy, complex fitness regimes dominates the social media landscape, often contrasting with the disciplined, focused demands of endurance sports like cycling and triathlon. In this episode, Menachem...
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