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Hosted by Menachem Brodie · 🇺🇸 US · EN-US · 199 episodes
Established thought leaders with verified media credentials.
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts.Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is all about YOU!™" Learn more www.HumanVortexTraining.com YouTube Channel & Instagram@HVTraining
Menachem Brodie hosts The Strong Savvy Cyclist & Triathlete Podcast, a health show with 199 episodes published.
Is there such a thing as a "Non-Responder" to strength training for cycling? In short, YES! BUT.... 95% of people aren't non-responders, they just get a few important things wrong in how they think of and approach streng
Wanna lift heavy shite? You're going to need to listen to this episode ot help you mentally prepare and properly handle the daily fluctuations in your strength.... Subscribe to the HVTraining YouTube Channel: https://www
Wanna lift heavy shite? You're going to need to listen to this episode ot help you mentally prepare and properly handle the daily fluctuations in your strength.... Subscribe to the HVTraining YouTube Channel: https://www
Are you feeling sore, tired, and beat up after your strength sessions? Do you feel like you "should be seeing some on bike gains already" from your strength training? If you're following "common advice" given on social m
After 30 years in the weightroom, with 25 being as a professional, I can honestly say there are many days that I do not feel like I know what I'm doing. Especially with the number of people speaking in absolutes and "bas
Like Bob Ross, We make our mistakes into "happy trees" or "Happy clouds".... This short lil episode fills the 1 episode gap to keep us on point, and rolling forward. Less is more. Subscribe to the HVTraining YouTube Chan
Dusting off the mic and gettin going again, we discuss the current challenges that you, as an endurance athlete, face when opening up your computer or smart phone with the aim of finding high quality and sound strength t
Tune into this episode of "The Strong Savvy Cyclist & Triathlete" for an engaging discussion with renowned coach Simon Ward and Menachem Brodie. The conversation explores how true coaching extends beyond sports performan
Join us on The Strong Savvy Cyclist & Triathlete for an episode packed with "Five Tips for Making 2025 Your Best Year Yet as a Cyclist or Triathlete." This episode provides a roadmap to success... Get ready for actionabl
Many think cyclists need to hit the weights hard like they do their bike training, but that's a misconception- and a huge, massive mistake... Performance-driven strength training doesn't need to be insanely hard. The "ef
Free speed is a game changer in cycling that most overlook. Why? Because it's all about efficiency: better cornering, positioning, and reducing drag. Think about it: every time you brake before a corner, you're wasting k
This week we pull an episode from the vault, with Dr. Sarah Duvall sharing insights about breathing for improved performance, prolapse, and diastasis and their considerations in the return to sport for postpartum women.
Are the approaches for strength training for improved running performance the same or similar to those of strength training for cycling? In this episode we offer key insights tailored for runners and triathletes aiming f
How should cyclists and triathletes "lift heavy?" In this episode we take a look at why so many endurance athletes are becoming frustrated with "lifting heavy" and not having seen many riding or triathlon benefits beyond
Have you ever stopped to ponder Why is it that while so many cycling and triathlon coaches are touting that they are "Strength Training by the Research", that there has been a big increase in the number of athletes getti
Too many people think more training equals better results. It's simply not true. Strength isn't built by just spending more time in the gym. It's developed through smart, fundamental movements and proper load management.
Is putting on weight going to slow you down? Well, IT DEPENDS! This episode we dive into the WHY behind Jonas Abrahamsen's GCN interview is so vital for endurance of all ages and abilities to watch, as well as give an Ex
Join us in this episode as we delve into "The Evolution of Strength Training in Endurance Sports: Insights from Leading Coaches." I'll guide you through the significant transformation that endurance sports are witnessing
The craze for flashy, complex fitness regimes dominates the social media landscape, often contrasting with the disciplined, focused demands of endurance sports like cycling and triathlon. In this episode, Menachem Brodie
In this eye-opening episode of The Strong Savvy Cyclist & Triathlete, our host Menachem Brodie examines the broader scope of endurance strength training. Going beyond subjective opinions, he unveils the critical nuances
Brian Carroll
1 appearance on this show
Dr. Lisa Lewis
professional clown, circus performer, founder of Omnium Circus · UC Berkeley
4 appearances on this show
Jason Fitzgerald
StrengthRunning.com
3 appearances on this show
Tony Gentilcore
strength and conditioning coach, presenter, author · Cressey Sports Performance
3 appearances on this show
Cheryl Strauss Einhorn
Author of The Human Edge · The Human Edge (author)
1 appearance on this show
Mike Robertson
Director of Operations · Indianapolis Fitness and Sports Training
2 appearances on this show
Erin Carson
USA Triathlon Strength Coach of the Year 2021 - Health and Human Performance Specialist - Certified Strength and Conditioning Specialist
2 appearances on this show
Chris Peden
seasoned CPA · Combined Athletic Performance
3 appearances on this show
Andrew Coates
veteran strength coach and fitness industry educator
1 appearance on this show
Steve Neal
Physiology Professor · Steve Neal Performance
1 appearance on this show
Stuart McGill
professor emeritus · University of Waterloo
4 appearances on this show
Vern Gambetta
world-renowned sports performance coach
1 appearance on this show
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The Strong Savvy Cyclist & Triathlete Podcast is hosted by Menachem Brodie. The show is categorised under health (fitness) and has published 199 episodes.
The Strong Savvy Cyclist & Triathlete Podcast has published 199 episodes.
The Strong Savvy Cyclist & Triathlete Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Strong Savvy Cyclist & Triathlete Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Strong Savvy Cyclist & Triathlete Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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