What is The Strong and Kind Podcast about?

Interviews, stories, and strong and kind takes on fitness and health. It is listed as a health show, with a fitness focus.

Who hosts The Strong and Kind Podcast?

The Strong and Kind Podcast is hosted by David Hagerty. They have published 106 episodes. The show covers health, with a fitness focus.

What has The Strong and Kind Podcast covered recently?

Recent episodes include "Just Hanging Out with Alec Blenis", "Women's Strength and Performance with Sam McGowan", and "The Injury Recovery Mindset with Darcey Arnold". The latest went out on 27 Aug 2026 and ran about 61 minutes. These are from season 1. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does The Strong and Kind Podcast publish?

The Strong and Kind Podcast publishes weekly, a median of 7 days between episodes. Episodes average about 59 minutes. The back catalogue stands at 106 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on The Strong and Kind Podcast?

For The Strong and Kind Podcast, Booking Probability sits at 34/100, Listen Score at 28/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch The Strong and Kind Podcast?

The Strong and Kind Podcast covers mental health, fitness, coaching, training, so guests who can speak to those specifically fit best. The show carries an audience score of 5/100. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

The Strong and Kind Podcast

Hosted by David Hagerty · health · EN · 106 episodes

Audience: 5

Apple Podcasts Website

About this Podcast:

Interviews, stories, and strong and kind takes on fitness and health.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file

80/100

Required Score

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What is The Strong and Kind Podcast?

The Strong and Kind Podcast is a health podcast hosted by David Hagerty, with 106 episodes on record and a Required Pod Score of 80.

About the host

David Hagerty hosts The Strong and Kind Podcast, a health show with 106 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #103
Just Hanging Out with Alec Blenis
Aug 27, 20261h 1mS1
In this episode of The Alec Blenis shares his insights on fitness principles, the importance of experience and evidence, and how to navigate the complexities of training, pain, and human behavior. Discover practical advice for coaches and enthusiasts alike. Follow Alec: Instagram: https://www.instagram.com/alecblenis/ YouTube: https://www.youtube.com/@alecblenis Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key topics The importance of consistency in training Balancing experience and scientific research Understanding human pain and suffering The role of curiosity and questioning in coaching The culture of optimization and patience The impact of social media on fitness perceptions The value of being a generalist in fitness The importance of self-compassion and mental health The influence of societal values on self-worth The future of fitness and human connection Want help with training, rehabbing an injury or building a sustainable lifestyle? Book a consult with Dave here : https://calendly.com/hagertydpt/exploration-call
Show Notes
Episode #102
Women's Strength and Performance with Sam McGowan
Aug 20, 20261h 12mS1
In this episode of The Strong and Kind Podcast, Sam McGowan and Dave discuss managing obsession in fitness, the importance of balance, and how to train sustainably at any age. They explore mental health, social media influence, and practical advice for women and men alike. Follow Sam: Instagram: https://www.instagram.com/samsays_pt/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key topics Managing obsession in fitness and health The importance of balance and recovery Training at any age and debunking myths The role of social media in fitness culture Practical advice for women and men in fitness
Show Notes
Episode #101
The Injury Recovery Mindset with Darcey Arnold
Aug 13, 20261h 12mS1
In this episode, Darcy and Dave explore the human side of health, rehab, and training, emphasizing mindset, authenticity, and the importance of connection in achieving long-term success. They share personal stories, practical insights, and challenge common misconceptions in the industry. Follow Darcey: Instagram: https://www.instagram.com/dasportstherapyy/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness In This Episode We Cover: The role of mindset in injury recovery Building authentic client-practitioner relationships The impact of beliefs and narratives on health outcomes The importance of human connection in therapy and training Personal stories and experiences shaping professional practice Balancing business growth with personal well-being The influence of social media on health industry perceptions Strategies for managing stress and expectations in entrepreneurship If you are looking for 1:1 rehab and performance coaching that meets you where you are please reach out. Strength and Kindness coaching is built to help you achieve your goals.
Show Notes
Episode #100
The Long Game of Training with Sam Spinelli
Aug 4, 202646 minS1
In this episode, Sam Spinelli shares his journey from fitness enthusiast to respected strength coach and content creator. We explore the importance of adaptable training, the value of creating resources, and how to stay calm and focused amidst the challenges of running a business and coaching. Key topics The evolution of Sam Spinelli's career from fitness enthusiast to coach The importance of creating educational resources and content How to stay calm and adaptable amidst challenges The role of objective analysis in training and rehab Balancing business growth with personal life Follow Sam: Instagram: https://www.instagram.com/samspinelli.dpt/ Website: https://citizenathletics.com/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness
Show Notes
Episode #99
Simplifying Good Training with Jamie Smith
Jul 27, 20261h 13mS1
In this episode, Jamie Smith and Dave explore the nuances of strength training, coaching philosophies, and the importance of understanding movement continua. They discuss practical strategies for coaches and athletes to optimize training and build confidence. Follow Jamie: Instagram: https://www.instagram.com/j.smith.culture/ Web: https://www.trainingmodel.com.au/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key Topics Movement continua: precision vs. optimism Technical vs. systemic training approaches The role of subjective experience in performance Constraints-based modeling in coaching The importance of confidence and self-efficacy
Show Notes

Guest Appearances

Recent guests on The Strong and Kind Podcast. Study who booked and why before you pitch.

Charlie Merrill

PT, Merrill Performance

Jared Maynard

physiotherapist and strength coach

Luke Tulloch

online fitness coach

Nick Smith

Member of Parliament for Blaenau Gwent, Nova Southeastern

Advertisers on this show

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Best industries to pitch The Strong and Kind Podcast for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

The Strong and Kind Podcast

About this Podcast:

Pitch Analysis

What is The Strong and Kind Podcast?

About the host

Recent episodes

Just Hanging Out with Alec Blenis

Women's Strength and Performance with Sam McGowan

The Injury Recovery Mindset with Darcey Arnold

The Long Game of Training with Sam Spinelli

Simplifying Good Training with Jamie Smith

Guest Appearances

Charlie Merrill

Jared Maynard

Luke Tulloch

Nick Smith

Advertisers on this show

Best industries to pitch The Strong and Kind Podcast for

Podcasts like The Strong and Kind Podcast

Every question we get asked beforesomeone starts their trial.

The Strong and Kind Podcast

About this Podcast:

Pitch Analysis

What is The Strong and Kind Podcast?

About the host

Recent episodes

Just Hanging Out with Alec Blenis

Women's Strength and Performance with Sam McGowan

The Injury Recovery Mindset with Darcey Arnold

The Long Game of Training with Sam Spinelli

Simplifying Good Training with Jamie Smith

Guest Appearances

Charlie Merrill

Jared Maynard

Luke Tulloch

Nick Smith

Advertisers on this show

Best industries to pitch The Strong and Kind Podcast for

Podcasts like The Strong and Kind Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.