Hosted by Lindsay Miller · 🇺🇸 US · EN-US · 214 episodes
Established thought leaders with verified media credentials.
Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between. Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether you’re raising a child who struggles with big feelings, a high-performing student-athlete, or simply want a calmer home, The Stress Nanny will give you the resources and encouragement you need.
Lindsay Miller hosts The Stress Nanny with Lindsay Miller, a kids show with 214 episodes published.
What if resilience wasn't something you scrambled for in a crisis, but something already woven into the fabric of your family's everyday life? That's the big idea behind this conversation with Dr. Kate Lund, licensed cli
This week Lindsay is back with a solo episode, and it's a good one. She's making the case for self-awareness as the single most foundational skill we can give our kids — and unpacking why so many families accidentally sk
Your teenager came to you upset. You said "go sort yourself out." Here's what they actually needed. In this episode, Lindsay sits down with Laura Ollinger — teen and parent wellbeing coach, speaker and mom of FOUR teenag
If your child is an angel at school and a hurricane at home, today's episode is for you. Lindsay introduces the "emotion beach ball" — a simple concept that completely re-frames why regulated kids often struggle most wit
Money stress has a way of leaking into everything, our sleep, our relationships, and even the way our kids learn what “normal” looks like at home. I’m joined by Lori Atwood, CFP and founder of Fearless Finance, to talk a
What if a single weekend outside could reset your child’s confidence and your family’s rhythm? We sit down with Antoinette Lee—Army veteran, outdoor industry leader, and founder of American Adventures Sports Club—to unpa
Overwhelm is not your new normal. Between constant notifications, vanishing village support, and the invisible load of appointments, meltdowns, meals, and expectations, modern motherhood can push any nervous system past
Kids today face a world of constant pings, pressure, and comparison—and their brains are adapting to it. We explore why mindfulness is no longer optional for modern families and break down four research-backed reasons it
If your inner voice is running you ragged, you’re not alone. We sit down with therapist, author, and YouTube creator Shannon Petrovich to unpack how negative self-talk drives daily stress, why childhood “templates” pull
Stress stacks fast for today’s teens—relentless social feeds, tighter college odds, safety fears, and the quiet weight of eco-anxiety. We sit down with Dr. Greg Hammer, physician, author, and mindfulness teacher, to map
Ever feel like you’re carrying the whole village on your shoulders? We sit with Dr. Melanie Gray—nurse, trauma-informed wellness coach, and leadership consultant—to map a practical route from constant overwhelm to a sust
A three-year-old hugging the Envy plush in a Disney store sparked a conversation we’ve been waiting to have: what if the feelings we avoid are the exact teachers our kids need? We walk through a simple, compassionate way
What if a color could say everything your child can’t yet put into words? We sit down with women’s health practitioner turned author Constance Lewis to explore how her family’s journey through epilepsy inspired a simple,
What if the fastest way to more cooperation at home is to stop chasing control? We sit down with Katherine Sellery, founder of Conscious Parenting Revolution, to explore why power moves and punishments so often backfire—
What if lowering family stress isn’t about fixing problems but about changing perspective? We sit down with Anil Gupta, “The Love Doctor,” to unpack a simple, profound approach to raising resilient kids: pair uncondition
What if the toughest parts of your year quietly made you and your child braver, calmer, and more connected? We dive into a gentle, science-informed approach to reflection and reframing that helps families convert stress
What if the fastest way to calm is connection, not correction? Lindsay sits down with counselor and art therapist Jacintha “J” Field to explore how families can raise emotionally literate kids using the languages childre
A thousand-pound therapist can teach you more about trust than a bookshelf of parenting guides. Shane Jacob—life coach, professional horseman, and former heavy drinker—opens up about a two-decade cycle of numbing, the wr
Your words are planting something. The only question is whether those seeds grow thorns of fear or roots of resilience. We sit down with author and corporate well-being coach Barry Nicolaou to unpack how subconscious “so
What if a few quiet moments each day could help your child bounce back faster, sleep more easily, and feel steadier in their own skin? In this episode we share a few ways that gratitude can flip the nervous system from f
Dr. Kate Lund
licensed clinical psychologist, performance coach, host of The Optimized Mind · Kate Lund Psychology PLLC
1 appearance on this show
Laura Ollinger
Teen & Young Adult Well-Being Coach · Positively Healthy Coaching
1 appearance on this show
Lindsay Miller
kids' mindfulness coach, educator, host of The Stress Nanny Podcast · Bae Socials
1 appearance on this show
Lori Atwood
Certified Financial Planner® · Fearless Finances
1 appearance on this show
Antoinette Lee
resilience coach, speaker, advocate · American Adventures Sports Club
1 appearance on this show
Shannon Petrovich
therapist specialized in toxic and narcissistic marriage
1 appearance on this show
Greg Hammer
retired professor, pediatric intensive care physician, pediatric anesthesiologist, wellness and mindfulness lecturer, author · Stanford University
1 appearance on this show
Dr Melanie Gray
PhD-prepared nurse educator, trauma-informed leadership strategist, confidence coach
1 appearance on this show
Constance Lewis
Women’s Health Nurse Practitioner & Senior Sleep Specialist · Parenting Practice
1 appearance on this show
Katherine Sellery
Founder & CEO · Conscious Parenting Revolution
1 appearance on this show
Anil Gupta
international mindset mentor and business advisor · The Love Doctor
1 appearance on this show
Shane Jacob
life coach, professional horseman
1 appearance on this show
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The Stress Nanny with Lindsay Miller is hosted by Lindsay Miller. The show is categorised under kids (family) and has published 214 episodes.
The Stress Nanny with Lindsay Miller has published 214 episodes.
The Stress Nanny with Lindsay Miller regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Stress Nanny with Lindsay Miller average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Stress Nanny with Lindsay Miller's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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