Hosted by Jason Fitzgerald · 🇺🇸 US · EN · 460 episodes
Established thought leaders with verified media credentials.
The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster.Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon.You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life.The Strength Running
Jason Fitzgerald hosts The Strength Running Podcast, a sports show with 460 episodes published.
Alyssa Olenick is an exercise phyisology PhD, ultramarathoner, hybrid athlete, and weightlifter. She's been featured in Time, Nike, Women's Health - and pretty much every major media outlet and podcast that exists. She's
Charlie Sweeney is chasing the dream... by running up to 145 miles per week. This volume is not for the faint of heart (or most of us mere mortals...). But we can learn a lot from elite athletes who are training at top m
Eoin Everard is a physiotherapist with a PhD in Biomechanics. He's also a sub-4 minute miler, a sub-14 minute 5k runner, and a five-time Irish National Champion in the 1500 and 3000m. He also hosts the Better Running Pod
Running form has often focused on concepts like cadence and footstrike to create change and improve efficiency. But a "top down" approach - focusing on the arms, torso, and cues - is an innovative and accessible way to b
Brady Holmer has a Master's degree in Human Performance, writes the incredibly popular Physiologically Speaking newsletter , and has recently run a 2:24 marathon. He also trains unconventionally: gone are the 100-mile we
Stevie Lyn Smith is a board-certified specialist in sports dietetics, a Registered Dietitian, and an 11x Ironman competitor with an 11:35 PR. Today, we're exploring the most recent advances in sports nutrition for fuelin
Thomas Nobbs is a running coach with 10+ years of experience and newly minted 2:09 marathoner - making him Canada's 4th fastest marathoner ever! He joins us to discuss training myths and best practices: Training "myths"
Brant Stachel is a tour de force: he's a massage therapist, coach to elite marathoners, published author of Fast and Free: Mindset Training for Endurance Athletes , licensed psychotherapist, and former professional triat
Tom Walters is a board-certified orthopedic physical therapist, former college professor, and author of Rehab Science (a bestseller on Amazon). Besides running his clinical practice , Tom served as a full-time undergradu
Duane Scotti is a physical therapist, certified running coach, and host of the Healthy Runner Podcast. Today, we're focusing on IT Band Syndrome. I've personally had ITBS twice - and once so severe that it nearly ended m
Bill Evans has a PhD in Exercise Physiology, coaching experience at the D1 level, and is the founder of Endurance Laboratory . He has more than 20 scientific papers published in his field and was formerly a senior scient
Listeners know I'm a relentless advocate of strength training , whether you're doing bodyweight exercises at home or lifting heavy in the gym. But some runners take strength training to a level above and beyond the rest
Vikash Sharma, DPT is going to help you return to running after your next injury - faster and with less fitness loss possible. He's the owner of Perfect Stride PT , a certified running coach, the creator of Running for L
Jonathan Pierce is an ART certified massage therapist, a Stanford All-American in the 3,000m steeplechase, and a former pro runner for Reebok, ASICS, and the Mammoth Track Club. Not only has he competed at the Olympic Tr
What if you have to make the hard decision to stop running altogether? That's the heartbreaking choice Dimity McDowell, a long-time runner and sports journalist, had to make a few years ago. In this conversation and in h
Ken Rideout is one of the fastest 50+ runners in the world, clocking 2:28 at age 50. A former addict, he turned his focus to running and became unstoppable, winning the 155-mile Gobi Desert March and the 2021 NYC Maratho
Brent Edwards is a professor of Kinesiology at the University of Calgary. He's an expert on how mechanical load affects the body and influences musculoskeletal health and injury risk. Learn how to build injury resiliency
Dr. Jordan Metzl is a Harvard-trained medical doctor, bestselling author, and a highly sought after international speaker. His new book, Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity , is
Brad Stulberg is the New York Times best-selling author of The Way of Excellence . He cohosts the Growth Equation podcast, coaches executives and entrepreneurs, and is on the faculty at the University of Michigan's Gradu
Jason sits down with fellow podcaster and friend Jonathan Levitt to chat about their training, upcoming goals, updates with the Avelo smart running shoe, and their new business The Huddle. The Huddle is a private peer ne
Brady Holmer
researcher and elite recreational marathon runner
3 appearances on this show
Tom Walters
Anaesthetic Registrar and Educational Fellow · Matakana Oysters
1 appearance on this show
Duane Scotti
physical therapist, running coach, and Healthy Runner Podcast host · null
3 appearances on this show
Bill Evans
Host of The Endurance Lab Podcast and Professor of Exercise Science · Liberty Fox Technologies
1 appearance on this show
Ken Rideout
1 appearance on this show
Brad Stulberg
The "Way of Excellence" — Why Joy, Not Suffering, Is the Secret to High Performance
1 appearance on this show
John Goldman
Outpatient Clinical Supervisor · Caron Treatment Centers
1 appearance on this show
Jessica Dorrington
co-author of 'Strong as a Mother'
1 appearance on this show
Shannon Rowbury
Olympian, Olympic bronze medalist in the 1500 meters
1 appearance on this show
Zach Bitter
2 appearances on this show
Jonah Rosner
Running Scientist
2 appearances on this show
Elisabeth Scott
second-year MBA · Running Explained
4 appearances on this show
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The Strength Running Podcast is hosted by Jason Fitzgerald. The show is categorised under sports (running) and has published 460 episodes.
The Strength Running Podcast has published 460 episodes.
The Strength Running Podcast regularly covers sports, running, health. It sits in the sports category, with a running focus.
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Episodes of The Strength Running Podcast average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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