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The Stop Drinking Coach

Hosted by Bardia Rezaei · education · EN · 54 episodes

Audience: 4

About this Podcast:

The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet.There’s a reason why.Listen to your first episode to find out.This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models.Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduces a neuroscience based approach to quitting drinking that works by changing what is happening underneath the behavior.1-1 & Group coaching available. www.thestopdrinkingcoach.com

Pitch Analysis

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Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Stop Drinking Coach

What is The Stop Drinking Coach about?

The Stop Drinking Coach Podcast is the rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models.

Who hosts The Stop Drinking Coach?

The Stop Drinking Coach is hosted by Bardia Rezaei. The show has published 54 episodes to date.

What has The Stop Drinking Coach covered recently?

Recent episodes include "How to ACTUALLY Quit Drinking Alcohol - The Process Explained" (10 October 2026, 61 minutes), "Why Understanding Your Drinking Hasn't Changed It Yet" (9 October 2026, 80 minutes), and "Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking" (8 October 2026, 82 minutes).

How often does The Stop Drinking Coach publish?

The Stop Drinking Coach publishes roughly a few times a week, with episodes averaging 60 minutes across 54 episodes.

How hard is it to get booked on The Stop Drinking Coach?

Booking probability for The Stop Drinking Coach is 22%, and the host is rated Selective on guests. The Stop Drinking Coach requires a Pod Score of 80 or higher. The Stop Drinking Coach's contact route on record: verified email.

Who should pitch The Stop Drinking Coach?

The strongest fits for The Stop Drinking Coach are Health & Wellness Services. The Stop Drinking Coach has an education audience.

About the host

Bardia Rezaei hosts The Stop Drinking Coach, an education show with 54 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Stop Drinking Coach

    How to ACTUALLY Quit Drinking Alcohol - The Process Explained

    Oct 10, 20261h 1m

    NeuroRepatterning is the first and only true mental and emotional reconditioning protocol specifically designed for sobriety. Learn the exact skills, tools and techniques to manage your mind, emotions & nervous system...

  • The Stop Drinking Coach

    Why Understanding Your Drinking Hasn't Changed It Yet

    Oct 9, 20261h 20m

    A fallacy in our thinking: We picked up alcohol and put it to our mouth for 30 years. Therefore stopping requires the same thing. Yes, but STAYING stopped requires us to: 1. Build new pathways so that our brain has...

  • The Stop Drinking Coach

    Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking

    Oct 8, 20261h 22m

    If you're ready to stop drinking using proven neuroscience backed protocols to teach your brain new pathways so you can experience freedom from alcohol visit www.thestopdrinkingcoach.com

  • The Stop Drinking Coach

    The Missing Key To Sobriety - Understanding Discomfort

    Oct 5, 20261h 3m

    In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & start fulfilling...

  • The Stop Drinking Coach

    Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

    Oct 1, 202655 min

    What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Ignoring alcohol isn't...

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  • The Stop Drinking Coach

    Trauma & Addiction Explained

    Sep 29, 20261h 14m

    Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

  • The Stop Drinking Coach

    Alcohol is a Parasite That Grows The More You Feed It

    Sep 28, 202649 min

    If you want out visit www.thestopdrinkingcoach.com There aren't many moments where you can truly DECIDE how your future changes. This is it.

  • The Stop Drinking Coach

    Dopamine and Alcohol Explained

    Sep 24, 202629 min

    In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and focus. Visit...

  • The Stop Drinking Coach

    How To Retrain Your Brain For Sobriety

    Sep 21, 20261h 41m

    In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and continue to have...

  • The Stop Drinking Coach

    SDC Testimonial - 20 Years of Addiction to 4 Months Free

    Sep 15, 20261h 5m

    In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts and eventually...

  • The Stop Drinking Coach

    Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

    Sep 11, 20261h 6m

    Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction error. Willpower and...

  • The Stop Drinking Coach

    Understand THIS & You'll Stop Drinking Alcohol

    Sep 3, 202648 min

    I don't know if anyone's every really explained it this way. If it makes sense and something clicks, come join SDC and let's do the work together so you never again fall back into the trap of alcohol...

  • The Stop Drinking Coach

    The Key To Quitting Drinking & Unlocking Your Dreams

    Aug 30, 20261h 31m

    In this episode I dive into the single most important ingredient required for you to do this thing. It might be one of the best episodes. Are you ready? www.thestopdrinkingcoach.com

  • The Stop Drinking Coach

    Sobriety Is About Learning Delayed Gratification

    Aug 24, 202636 min

    It's simple, but not easy. To learn delayed gratification you have t learn how to re-interpret your mind and the sensations that flow through you and apply edits "upstream" where the thoughts, feelings, emotions...

  • The Stop Drinking Coach

    The Rebirth of Your New Self - Identity & Potential

    Aug 21, 20261h 11m

    In this video I go deep into the mental, emotional, physical and spiritual journey we must all embrace as we quit drinking into step into and begin to embody a new version of ourself. Early on it can feel raw, messy &...

  • The Stop Drinking Coach

    Stop Fighting Cravings - Do This Instead

    Aug 15, 202646 min

    Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle. Instead, you must...

  • The Stop Drinking Coach

    The Science of Dopamine, Prediction Error & How to Stop Drinking Alcohol

    Aug 9, 202654 min

    In This episode I break down the science of dopamine, it's role in learning & addiction how to your brain learns and updates its models of reality through Prediction Error. I also explain how NeuroRepatterning is the...

  • The Stop Drinking Coach

    Why Getting Sober Feels Hard & What To Do Instead

    Aug 5, 20261h 6m

    In this episode I talk about why creating the conditions for sobriety isn't just a "nice to have" - it's a requirement if you want to get to a place where your mind and body stop craving alcohol & you constantly feel...

  • The Stop Drinking Coach

    Quit Drinking Alcohol Using Proven Neuroscience - NeuroRepatterning Explained

    Aug 1, 202624 min

    In this podcast I explain why you haven't been able to stop drinking despite your knowledge of alcohol, addiction or trying different programs. I also help you understand what NeuroRepatterning is, how it works & how...

  • The Stop Drinking Coach

    Alcohol & Relationships & How To Quit Drinking

    Jul 31, 202646 min

    In this podcast I talk about the impact that alcohol has on relationships, how drinking degrades them overtime and creates a lack of stability, safety & trust. If you want to quit drinking using proven Neuroscience go...

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