The Steady Steps Podcast

<p>Some questions don’t have clean answers.</p><p>In this episode, we step into one of the hardest and most uncomfortable conversations many people quietly carry: pain, suffering, and where God fits when life just...

<p>A tiny shift in language can completely change the way we face our day.</p><p>In this episode, we explore the difference between saying “I have to” and “I get to,” and how this simple reframing can lighten difficult...

<p>Episode 20 is a special one. We’re hitting a meaningful podcast milestone, and in this episode we take a step back to talk honestly about what it’s taken to get here—what’s gone well, what’s been harder than...

<p>It’s easy to let life settle into routine — work, home, screens, repeat. But staying curious and deliberate about learning can keep your mind sharp, your spirit awake, and your sense of purpose alive. </p><p>In this...

<p>We all want to be liked — but when the need for approval starts shaping our decisions, it can quietly drain our energy, cloud our judgment, and even lead to moral compromise. In this episode, Brian Volpone shares a...

<p>Sleepless Anxiety</p><p>Ever find yourself wide awake at 2 AM, replaying every mistake you’ve ever made — or worrying about things that probably aren’t even real? You’re not alone. In this episode, we explore why...

<p>Sleep isn’t wasted time — it’s one of the most powerful tools you have for clarity, focus, and health!</p><p>In this episode of The Steady Steps Podcast, we’ll explore why rest matters so much, how small habits...

<p>Ever feel like you don’t belong — like everyone else has it figured out and you’re just faking it? You’re not alone. </p><p>In this episode of The Steady Steps Podcast, we unpack imposter syndrome with help from...

<p>Boundaries aren’t walls that keep everyone out — they’re fences with gates. You decide what comes in and what doesn’t. </p><p>Too often, we think of boundaries as selfish or negative, but the truth is they create...

<p>Why is it so hard to ask for help? For many of us, the struggle runs deep — tied to pride, fear, or the belief that needing help somehow makes us less. In this episode, we explore why asking for help isn’t weakness...

<p>The world can feel heavy, negative, and exhausting — but fun isn’t a luxury, it’s a necessity. In this episode of The Steady Steps Podcast, we explore the truth that joy, laughter, and play are every bit as important...

<p>Extended Edition – Don’t Drop the Baton: The Deep Dive<br />Some values we inherit give us strength, while others quietly hold us back. Why is it so hard to let go of unhealthy, inherited beliefs?</p><p>In this...

<p>We don’t always choose the values we carry — many were handed to us and reinforced until they feel like part of who we are. But what happens when those values are unhealthy?</p><p>In this episode, we explore...

<p>We all carry values we didn’t choose — some help us, others hold us back. Here’s how to spot the hidden beliefs that shape your life.<br>Some of the values we carry aren’t ones we chose — they were handed to us...

<p>You’ve gotta suck before you succeed.</p><p>Nobody wants to fail… but what if failure isn’t bad? What if it’s actually one of the most important parts of success? </p><p>In this episode of The Steady Steps Podcast...