When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.
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Contact path
Verified email
Booking probability
44%
Guest openness
Selective
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Signup to Generate a PitchWhen life gives you lemons, what do you do with them? Over here at The Squeeze, we talk about it, "it" being our mental health and well being.
The Squeeze is hosted by Taylor Lautner. The show has published 197 episodes to date.
Recent episodes include "Hannah Godwin: Being Yourself in a Filtered World" (16 September 2026, 69 minutes), "Carlacia Grant: Brave Enough To Surrender" (9 September 2026, 50 minutes), and "Iris Kendall: More Than What You See" (2 September 2026, 62 minutes).
The Squeeze publishes roughly weekly, with episodes averaging 61 minutes across 197 episodes.
Booking probability for The Squeeze is 44%, and the host is rated Selective on guests. The Squeeze requires a Pod Score of 80 or higher. The Squeeze's contact route on record: verified email.
The strongest fits for The Squeeze are Health & Wellness Services and Family & Social Services. The Squeeze has a health audience.
Taylor Lautner hosts The Squeeze, a health show with 197 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #146
<p>In this week's episode, Tay sits down with model, content creator, reality TV personality, and founder of Setty Hannah Godwin! Hannah opens up about how married life has been and reflects on what it's been like...
Episode #145
<p>In this week's episode, Tay sits down with actress Carlacia Grant! Carlacia opens up about her feelings wrapping Netflix’s Outer Banks and the emotional letdown that came with it, what she's excited for fans to see...
Episode #144
<p>In this week's episode, Tay sits down with content creator and Love Island USA alum Iris Kendall! Iris shares what life looked like before reality TV and walks us through what Love Island actually is and what her...
Episode #143
<p>In this week's episode, Tay sits down with actors Angourie Rice and Spike Fearn to talk about their new film Finding Emily! They give an inside look at the movie, which follows Owen searching for a woman he barely...
Episode #142
<p>In this week's episode, Tay sits down with singer and songwriter Spencer Sutherland! Spencer shares what got him started in music and how much of a role social media played in his growth as an artist. He talks about...
Episode #141
<p>In this week's episode, Tay is back for a solo episode to share an honest and personal update on life in the third trimester! She talks through all the things that have gotten harder as her belly has grown, from...
Episode #140
<p>In this week's episode, Tay sits down with dancer and choreographer Kameron N. Saunders! Kameron opens up about what it's like working in an industry where your body is both your instrument and something constantly...
Episode #139
<p>In this week's episode, Tay sits down with actress, singer, content creator, and podcaster Lele Pons! Lele opens up about her pregnancy journey, including what it was like to come off her mental health medications...
Episode #138
<p>In this week's episode, Tay sits down with Natasha Perry and Amy Atia for their second Bump Club episode! The three get into the unusual pregnancy symptoms they've each experienced, the foods they've been eating and...
Episode #137
<p>In this week's episode, Tay sits down with motherhood and mental health creator, podcast host of Conversations with Cam, and founder Cameron Rogers! Cameron, who is currently pregnant with her third child, opens up...
Episode #136
<p>This week, Tay sits down for part two of a two-part conversation with identical twin influencers and entrepreneurs Brooklyn and Bailey! In last week's episode, they talked about how they got started on social media...
Episode #135
<p>In this week's episode, Tay sits down with identical twin influencers and entrepreneurs Brooklyn and Bailey for part one of a two-part conversation! Brooklyn and Bailey share their background and how they got started...
Episode #134
<p>In this week's episode, Tay sits down with influencer, entrepreneur, and mental health advocate Lexi Hensler! Lexi shares the story behind her engagement ring and what wedding planning has looked like so far, and...
Episode #133
<p>This week, Tay sits down with Natasha Perry and Amy Atia for their first-ever Bump Club episode!! They start off by giving a peek into Natasha and Amy's pregnancies and reflect on what it's been like to go through...
Episode #132
<p>TW: Pregnancy Loss</p><p>In this week's episode, Tay sits down with social media influencer and podcast host Abby Howard! Abby opens up about what pregnancy and motherhood have revealed to her, how much becoming a...
Episode #131
<p>In this week’s episode, The Squeeze is partnering with Ronald McDonald House for a very inspiring episode. The Lautners sit down with Katie Fitzgerald, President and CEO of Ronald McDonald House Global, along with...
Episode #130
<p>In this week's episode, Tay sits down with author, comedian, podcast host and lifestyle creator Brooke Averick! Brooke shares about blowing up on TikTok during Covid and what that growth looked like, meeting Connor...
Episode #129
<p>In this week’s episode, Tay sits down with singer, actor, and author Joshua Bassett! Joshua opens up about first experiencing anxiety and depression at a young age, how overwhelming online hate and constant criticism...
Episode #128
<p>In this week’s episode, Tay sits down with singer, actor, and author Joshua Bassett! Joshua opens up about first experiencing anxiety and depression at a young age, how overwhelming online hate and constant criticism...
Episode #127
<p>In this week’s episode, Tay sits down with content creator and founder of Hey!Nu Kay Dudley! Kay gets into all things pregnancy and motherhood, sharing how each of her pregnancies has looked completely different and...
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