kids
Hosted by Rachel Heller · kids · EN
Welcome to The Sports Mom Playbook, the podcast for moms navigating the beautiful chaos of youth sports and motherhood. Hosted by Rachel Heller — a Jersey girl, baseball mom, soccer mom, and coach’s wife — this show is for the moms running on cold coffee, packed schedules, camp chairs, and unconditional love for their kids. Each week, Rachel dives into the real side of youth sports with honest conversations, relatable stories, practical advice, and the moments people don’t talk about enough. From sideline struggles and mom guilt to big wins, tough losses, and everything in between, no topic is off limits. But this podcast isn’t just about raising athletes. It’s also about the woman behind it all — motherhood, marriage, friendships, identity, aging, hormones, and navigating life in this season. With humor, heart, and her unapologetically spicy personality, Rachel is your built-in bestie through it all. Because behind every athlete is a mom making it ha
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for The Sports Mom Playbook.
Signup to Generate a PitchWelcome to The Sports Mom Playbook, the podcast for moms navigating the beautiful chaos of youth sports and motherhood. Hosted by Rachel Heller, a Jersey girl, baseball mom, soccer mom, and coach’s wife, this show is for the moms running on cold coffee, packed schedules, camp chairs, and unconditional love for their kids.
The Sports Mom Playbook is hosted by Rachel Heller. The show has published 42 episodes to date.
Recent episodes include "41. Sports Mom Guilt: What to Do When You Can’t Be at Every Game" (9 October 2026, 16 minutes), "EP39 - Solo" (4 September 2026, 15 minutes), and "38. Youth Sports Costs Are Out of Control: What Parents Can Do" (21 August 2026, 18 minutes).
The Sports Mom Playbook publishes roughly every two weeks, with episodes averaging 36 minutes across 42 episodes.
Booking probability for The Sports Mom Playbook is 32%, and the host is rated Selective on guests. The Sports Mom Playbook requires a Pod Score of 80 or higher. The Sports Mom Playbook's contact route on record: verified email.
The strongest fits for The Sports Mom Playbook are Sports and Family & Social Services. The Sports Mom Playbook has a kids audience.
Rachel Heller hosts The Sports Mom Playbook, a kids podcast with 42 episodes published.
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The Sports Mom Playbook
Two kids. Two fields. Two schedules. And somehow, only one of you. In this episode of The Sports Mom Playbook, Rachel gets real about one of the hardest parts of raising multiple kids in sports: what happens when...
The Sports Mom Playbook
Is your child burned out from youth sports? Here are the warning signs every sports parent should know. Youth athlete burnout is becoming one of the biggest challenges facing today's sports families. Research shows that...
The Sports Mom Playbook
Youth sports are worth the investment. But does that investment really need to cost your family thousands, or even tens of thousands, of dollars every year? In this episode of The Sports Mom Playbook, Rachel Heller gets...
The Sports Mom Playbook
Sports moms get ready for This!<br /><br />In today's episode real conversations take center stage in this heartfelt episode of The Official SportsMoms Podcast. Rachel and Yaritza reflect on the new year, the chaos of...
The Sports Mom Playbook
If you’re raising an athlete, you already know: youth athlete hygiene is a full-time job. Between sweaty practices, all-day tournaments, and sports bags that never fully air out, it’s easy for funk to become the...
The Sports Mom Playbook
Manners matter — and as sports moms, we’re teaching them everywhere: at the dinner table, in the locker room, at restaurants, and in real life.<br /><br />In this episode of The Official SportsMoms Playbook Podcast...
The Sports Mom Playbook
The cost of kids sports is no joke. From registration fees and uniforms to travel tournaments and camps, being a sports parent adds up quickly. In this episode of The Official SportsMoms Playbook Podcast, Rachel and...
The Sports Mom Playbook
In this episode of The Sports Mom Playbook, hosts Eritza and Rachel get real about what self-care actually looks like in the busy holiday season when you are living at the fields, juggling tournaments, car line, work...
The Sports Mom Playbook
Holiday hustle, but make it joyful. In this episode of The Sports Moms Playbook Podcast, Rachel and Yaritza dive into real-life holiday rhythms for sports families: decorating without the chaos, choosing gifts vs...
The Sports Mom Playbook
What do you do when other parents groan, roll their eyes, or make comments when your child messes up? In this candid episode, Rachel and Yaritza respond to a listener who asked for help navigating those painful game-day...
The Sports Mom Playbook
Parenting in today’s digital world feels like uncharted territory — from YouTube searches gone wrong to the rise of inappropriate content, early curiosity, and social pressures that start way too soon.<br /><br />In...
The Sports Mom Playbook
Meet the mastermind behind the boldest socks in sports and pop culture.<br /><br />In this episode of The Sports Moms Playbook Podcast, hosts Rachel and Yaritza sit down with Rob Starkman, founder of Rock ‘Em (formerly...
The Sports Mom Playbook
From pep rallies to PTA, tailgates to teacher appreciation—this episode is your friendly nudge to plug in where it matters most. Rachel and Yaritza swap real-life ideas for staying involved in your kids’ schools and...
The Sports Mom Playbook
Back to school, back to practice, back to… all the forms. In this episode, hosts Yaritza & Rachel keep it real about the first weeks of school for sports families — juggling homework, early call times, practice...
The Sports Mom Playbook
Managing multiple kids, multiple sports, and multiple schedules can feel like a full-time job. In this episode of The Sports Mom Playbook, Rachel and Yaritza sit down with Zoya Lehrer, co-founder and CEO of the Orgo...
The Sports Mom Playbook
It’s that time of year again — back-to-school season is here and your favorite SportsMoms are back to unpack the madness! In this fun, honest, and slightly chaotic episode, Rachel and Yaritza talk everything from supply...
The Sports Mom Playbook
Tryout season is here! In this episode of The Official SportsMoms Playbook Podcast, Yaritza and Rachel are breaking down everything you need to know when choosing the right sports organization for your athlete — from...
The Sports Mom Playbook
This week on The Sports Mom Playbook Podcast, we’re sitting down with orthopedic physician assistant Julio Hernandez, whose journey from baseball injury to professional sports medicine is a masterclass in purpose...
The Sports Mom Playbook
The season's over, the emotions are real, and the memories? Unforgettable. On this episode of The Sports Mom Playbook, your favorite duo, Yaritza and Rachel, are diving into the bittersweet end-of-season feels — from...
The Sports Mom Playbook
Where sideline confessions, duct-taped cleats, and unapologetic mom truths collide—this is the playbook every sports mom needs.<br /><br />As we conitnue with our “We Listen and We Don’t Judge” segment, is a...
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