The Soft Rebellion Podcast

<p>Painful, heavy, chaotic periods have become so normalised that many women are told to simply “get on with it.” But what if that narrative is wrong?</p><p>In this powerful conversation, I sit down with Gemma — former...

<p>Yes, how do rites of passage shape women’s lives?</p><p>In this episode, former homebirth midwife, teacher, writer, and menstrual, childbirth, and menopause educator Jane Hardwicke Collings joins me to explore how...

<p>In this grounded and liberating conversation, we speak about birth work, abortion, and reproductive justice through the lens of doula work, activism, inclusivity, and embodied experience. My guest, Sara Bakr invites...

<p>Dearest listener, dear community, </p><p>THANK YOU for all your feedbacks and messages for the health vagina project - it is my absolute pleasure! 💜</p><p>In this episode together with Dunya Ntinizi we continue and...

<p>Welcome to the fourth conversation of The Healthy Vagina Project - through the lens of Somatic Movement and Birth Work!</p><p>This conversation follows a golden thread woven through the landscapes of this project...

<p>What does it mean to truly listen to the body — especially the pelvic bowl — rather than trying to fix it? In this conversation with Avni Trivedi, we explore women’s pelvic health through touch, osteopathy, grief...

<p>Have you ever wondered what it truly means to practice yoga through a woman’s lens — one that honors the body’s wisdom, its fluid nature, intuition and (hormonal) life transitions?</p><p>In this episode, I’m joined...

<p>I am so excited and deeply grateful to be launching The Healthy Vagina Project with this conversation.</p><p>This project has been living in my body and heart for a long time, and it feels incredibly meaningful to...

<p>In this end-of-year (and Christmas 🧑‍🎄) conversation, I’m joined by Asha Frost for a deeply grounding and timely exploration of cyclical wisdom, rest, and healing. As we move toward winter solstice and the...

<p>In this episode, I sit down with Dr. Chris Bobel, one of the most influential (scholarly) voices in menstrual activism and critical menstruation studies. For more than twenty years, Chris has been pushing the...

<p>What might change if we treated menstruation not as something to hide, but as a source of knowledge - about ourselves, our society, and the systems we live in? What if the way we relate to the menstrual cycle could...

<p></p><p>What if descent wasn’t something to fear, but a sacred invitation — to soften, to surrender, to remember who we truly are beneath the noise? This conversation with Carly Mountain felt like sitting beside a...

<p>What if the act of creating — a book, a poem, a life — is also an act of soul retrieval? In this tender and powerful conversation, Coco invites us into the deep terrain of trauma, healing, and divine remembrance. Her...

<p>What if motherhood isn’t just a role we step into — but a rite of passage that invites us to heal, transform, and reconnect with the cycles of life?</p><p>In this rich and nourishing conversation, Naomi Glass shares...

<p>In today`s episode I`m talking to Dr. Cacky Mellor who invites us to reframe shame as a sacred space - a place where healing begins, stories are reclaimed, and the body becomes a source of power rather than pain. We...