Hosted by Sober By Design · 🇺🇸 US · EN · 55 episodes
Established thought leaders with verified media credentials.
The Sober By Design Podcast aims to provide an audio destination for people looking for tools to support their recovery, to improve their life, and people curious about their relationship with drugs or alcohol. Guest share their stories, their challenges, and their tips/tools in how they overcome hardship in life. Hopefully everyone listening comes away from each episode with a small idea of how to better their lives. #sober #sobriety #sobercurious #recovery
Sober By Design hosts The Sober By Design Podcast, a education show with 55 episodes published.
2025 was a year! In this episode I review my year. How did I live in my recovery. I tie in some of my main principles of recovery (community, service, fitness). I also dive into my thoughts on this past year with the Tru
Episode 53: Finding Passion, Purpose, and Community with Rebecca Sarnicola of Full Circle Pilates In this episode of The Sober By Design , host Corey Hennings sits down with Rebecca Sarnicola (@fullcirclepilatesnj) , own
The Sober By Design Podcast In this solo episode, Corey reflects on the intersection of recovery and today’s political climate. From Trump’s latest rhetoric to the troubling realities of ICE deportations, family corrupti
For 13 years, sobriety has taught me one simple truth: real change comes when we live it, not just talk about it. In this episode of The Sober By Design Podcast , I’m taking that lesson into a new space—my relationship w
EPISODE 50! Can you believe it? Episode 50 of The Sober By Design Podcast is here—and we’re going big. This week, Corey Hennings sits down with Robert Morgan , a guy whose life once played out like an ‘80s boiler room mo
This Week on The Sober By Design Podcast with Corey Hennings Get ready for a powerful and inspiring episode with this week’s guest, Alexandra Talbot —a true force in recovery and beyond. Alex is a Canadian, certified tra
In Episode 48 of The Sober By Design Podcast , host Corey Hennings takes a moment to reflect on the evolution of the show and where it’s headed next. From the very beginning, Sober By Design has focused on life beyond re
Topic: The Power of Planning in Recovery In this episode of The Sober By Design podcast, Corey Hennings shares how planning has been a critical tool in his personal recovery journey. He walks listeners through the progre
The Sober By Design Podcast, Episode 46 In this deeply moving episode, Corey Hennings sits down with Chris Shatek , who shares his story of resilience, self-discovery, and transformation after years of personal and profe
In this powerful episode, host Corey Hennings sits down with special guest Daryl Dittmer to explore his remarkable journey of resilience and recovery. About Daryl's Story: Upbringing in Michigan: Daryl shares how his ear
In this episode of The Sober By Design podcast I talk with @flatearthdavecom. Using language I learned on the podcast, we have a very kind and open discussion between a glober and a flat earther. Dave takes times to walk
The episode no one asked for, but the episode I needed to record. This episode is me letting out all my thoughts on the 2024 election ; how we got here, what can we change, what may/may not happen, and how it all relates
Welcome to another episode of The Sober By Design podcast with your host, Corey Hennings. In this episode, we have a powerful and inspiring story to share with you. Our guest is Courtney Proper, an author and a recoverin
In Episode 41 of "The Sober By Design" podcast, host Corey Hennings interviews Heidi Lang, a remarkable individual who shares her inspiring journey of long-term recovery. Heidi, who grew up in California, opens up about
In this episode you get just me. It has been a few weeks since an episode and I wanted to make sure Episode 40!!!! get posted before the end of June. Topics in this one include: explaining some of the challenges around b
This week on The Sober By Design podcast with host Corey Hennings we hear from special guest Jonathan Niziol @jonathanniziol. In this powerful episode, Jonathan, a model, mental health advocate, and recovery advocate, sh
Welcome to The Sober By Design podcast with your host Corey Hennings! In this episode, Corey dives deep into the transformative journey of Leslie Lindsey Davis @you_cant_eat_love, author of the compelling book "You Can't
Unveiling Strength and Hope: Arlina Allen's Journey to Sobriety In Episode 37 of The Sober By Design podcast, host Corey Hennings delves into a profound conversation with Arlina Allen @arlinaallen , the inspiring host of
Welcome to The Sober Design Podcast, hosted by Corey Hennings, each episode delves into the inspiring stories of individuals who are making a difference in the world through innovative approaches. In this episode, we sit
Navigating Sobriety and Gut Health: Samantha Lander's Journey on Sober By Design In the latest episode of Sober By Design, host Corey Hennings engages in a deeply insightful conversation with Samantha Lander @seefitlivin
Robert Morgan
Author, Pastor, and Caregiver
1 appearance on this show
Daryl Dittmer
1 appearance on this show
Jonathan Niziol
model, fitness influencer, real estate investor, mental health advocate
1 appearance on this show
Arlina Allen
recovery coach, host of the One Day at a Time podcast, author of The 12 Steps for Skeptics
1 appearance on this show
Thomas Wilson
UX design thought leader, service designer, industry veteran · International Organization for Migration
1 appearance on this show
Samantha Lander
Functional Diagnostic Nutrition Practitioner, wellness coach, DJ · See Fit Living
1 appearance on this show
Nichole Hamilton
clinical hypnotherapist and master practitioner in timeline therapy and NLP
1 appearance on this show
Jessica Jordan
expert in sex and porn addiction recovery program
1 appearance on this show
Phyllis Leavitt
psychotherapist, author of America in Therapy
1 appearance on this show
Sarah Williamson
sobriety coach and bestselling author · Drink Less, Live Better
1 appearance on this show
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The Sober By Design Podcast is hosted by Sober By Design. The show is categorised under education (self improvement) and has published 55 episodes.
The Sober By Design Podcast has published 55 episodes.
The Sober By Design Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Sober By Design Podcast average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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