The So Connected Podcast

You asked Allah to change your life. But what happens when He starts changing you ? In Part 2 of The Pain of Becoming , we explore five uncomfortable parts of spiritual growth and personal transformation: seeing truths...

There have been seasons in my life where I knew I was growing, but I didn’t expect growth to hurt this much. I was becoming someone I had prayed to become, yet I was also losing parts of my life that once felt familiar…...

Okay, but what if you don’t actually need more discipline? What if you’re already doing the planning, working, showing up, and tying your camel… but you’re also trying to control the part that belongs to Allah? In this...

What happens when ‘just be grateful’ becomes a way of suppressing your pain? In this episode, we’re unpacking toxic gratitude, spiritual bypassing, and what Islam actually teaches us about holding grief and gratitude at...

In this episode of So Connected, we’re debunking the myth of self-love and unpacking the belief that you need to be fixed, healed, or become a better version of yourself before you can be loved. You’ll hear why...

So… where have I been? In this return episode, I’m answering your questions, catching you up on my journey, and sharing what this season has been teaching me about pain, grief, surrender and trusting Allah. Some things...

Imagine realizing that your triggers are actually signposts, guiding you toward the parts of yourself that need healing. In this episode, we explore how the negative thoughts that make you feel inadequate or unworthy...

Welcome back!!! I’m so happy to be back. Thank you for being here.

In this episode, we dive into the journey of understanding yourself on a deeper level. If you’ve ever felt disconnected or unsure of who you truly are, this conversation will guide you through practical ways to...

Today’s episode dives into the common challenges you might face on your self-improvement journey, and shares simple, powerful tools to help you take back control and keep moving forward. Free Downloads and More...

Excited to introduce our first guest on the So Connected podcast! Meet Karen Kengonzi, a dear friend since 2016. In this episode, Karen talks about her move to America, what she expected, and what actually happened. She...

In this episode, I delve into the lessons this year has brought me, including how I discovered I was experiencing burnout. I also explore the topic of loneliness and discuss the new direction my life is taking.

In this episode, we dive deep into the often paralyzing fear of the unknown… a feeling that can hold us back from pursuing our dreams and living our fullest lives. But what if I told you that the unknown is not...

Struggling to find your purpose or feel aligned with your life’s direction? In this video, I break down a simple yet powerful framework, the 4Ps, that will guide you toward living with clarity and intention. Whether...

Happy New Year beautiful people! This is our first Q & A episode and I'm looking forward to more of these. What stood out for you in this episode? Follow my instagram @sophiakabiito