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Hosted by Tijana Tamburić · 🇺🇸 US · EN-GB · 39 episodes
Established thought leaders with verified media credentials.
What if success didn’t mean burnout? The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture.Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms. Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive. Career advice for your new era.
Tijana Tamburić hosts THE SLOW DOWN, a business show with 39 episodes published.
Gina Martin is a multi award-winning gender equality advocate, writer and facilitator. At 25, after a man took photos up her skirt at a music festival and police told her nothing could be done because she was wearing und
Justine Palefsky grew up in San Francisco, raised by open-minded, community-oriented parents who treated their home as a shared asset and took her to Burning Man. That ethos of hospitality, gifting and non-transactional
After being adopted, Andrew Missingham became a drummer and musical director on gold-certified UK records, then spent three years running British Council music programmes across 43 countries in Africa, the Middle East an
June Angelides MBE believes that what is meant for you will find you — but only if you make the space to let it. Growing up in Lagos, she arrived in the UK and built a career in finance that, on paper, made sense. It was
Rollo Skinner is a British artist, author and botanical set designer (clients include: Gucci, Barbour, Mulberry, and renowned fashion photographer Tim Walker) whose work is rooted in a deep love of the natural world. Bas
Award-winning psychologist Dr. Lalitaa Suglani unpacks why the most capable people in the room are often the most anxious — and how to stop performing wellness and start feeling it. A conversation about burnout, workahol
Sex, Death, Comedy: Enter the nuanced world of Shannon Murphy Shannon Murphy is the director of 2019 debut hit Babyteeth (94% on rotten tomatoes at last check). I was moved to tears many times by the film and have since
I’ve been obsessed with Eugene’s insightful and razor sharp cultural analysis reels on Instagram and Tiktok - along with literally millions of others who watch them. Eugene Healey is a strategist whose insights help bran
Only having big goals can set us up to fail. In her new book, neuroscientist and ex- Google executive Anne-Laure Le Cunff explores the transformative nature of living a more experimental life; turning uncertainty into cu
Arizona Muse has graced more than 40 international Vogue covers and starred in campaigns for some of the world’s most iconic houses: Prada, Chanel, Estée Lauder, Louis Vuitton, Saint Laurent, Miu Miu, Chopard, Chloé… . S
Ben Branson is the founder of Seedlip, the world’s first distilled non-alcoholic spirit that pioneered a movement of non-alcoholic drinks. In under 4 years Seedlip shot to success - being stocked in over 8000 bars and in
Katri Josling doesn’t have a job title, awards, or even an active social media account - she’s a housewife. But she’s also a constant learner - whether it’s completing a new boating license, a culinary chemistry course t
Chloë is best known for her leadership in the creator economy as the founder and CEO of SHFT, a talent agency she grew into a multi-award-winning, 6-figure business while advocating for fairness, inclusivity, and integri
Stefanie Sword-Williams is an award-winning founder, speaker and author of the book F*ck Being Humble: Why self-promotion isn’t a dirty word. A global mission, movement and training consultancy inspiring individuals to b
Karimah Hassan is a British-Yemeni artist, writer and performer whose practice spans large- scale painting, spoken word, and socially-driven storytelling. Trained as an architect but called to storytelling, she paints la
New member of the prestigious NatGeo Explorers: listen to Alice Aedy share her journey and mission on climate and social justice storytelling. Saving the planet is now, in part, a communications challenge and Alice Aedy
Sarah Langford is a former criminal barrister turned regenerative farming advocate, writer, and mother of two. After years in the courtroom, she traded legal briefs for muddy boots, returning to her family’s land to lear
‘In my mind, people didn’t change the world by becoming a parent at 22’ - but that’s exactly where Catherine found herself while at drama school and working for the UN. Catherine Joy White is an award-winning actor, auth
‘I want my GP to be happy. I don’t want them overworked and unhealthy - but that seems like a weird notion in our society.' This was the thought that sent Dr Monika Sharma down a road of discovery, backlash and ultimatel
From Freuds, to Bumble to Headspace to CLUE: Louise Troen’s non-linear career journey from PR to mission-driven tech, equity and body autonomy is one you have to hear. Louise Troen is the CMO of Clue - the female-founded
Dr. Lalitaa Suglani
world leading Psychologist and Author of the book "High Functioning Anxiety"
1 appearance on this show
Shannon Murphy
co-host of iHeartRadio's Mojo in the Morning · Trend AI
1 appearance on this show
Anne-Laure Le Cunff
founder of Nest Labs, author of Tiny Experiments · King's College London
1 appearance on this show
Anne Laure Le Cunff
founder of Ness Labs · Ness Labs
1 appearance on this show
Arizona Muse
top model and founder of DIRT.charity
1 appearance on this show
Ben Branson
Founder of Seedlip · Seedlip
1 appearance on this show
Stefanie Sword-Williams
Public Speaker and Author
1 appearance on this show
Dr Monika Sharma
psychologist, hypnotherapist, and life coach · NHS
1 appearance on this show
Valentina Milanova
founder and CEO · Daye
1 appearance on this show
Sam Lee
VP of Pricing Strategy and Product Operations at Hubspot · Connecticut Library Association
1 appearance on this show
Tamu Thomas
somatic specialist, leadership coach, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy · Live Three Sixty
1 appearance on this show
Chloë Downes
SHFT
1 appearance on this show
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THE SLOW DOWN is hosted by Tijana Tamburić. The show is categorised under business (careers) and has published 39 episodes.
THE SLOW DOWN has published 39 episodes.
THE SLOW DOWN regularly covers business, careers. It sits in the business category, with a careers focus.
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Episodes of THE SLOW DOWN average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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