Hosted by Jessalyn Romney · 🇺🇸 US · EN · 146 episodes
Established thought leaders with verified media credentials.
Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
Jessalyn Romney hosts The Sleep Fairy Way Podcast, a kids show with 146 episodes published.
In today’s episode, I’m introducing my brand new program, Sleep From the Start! Sleep From the Start is a 4-weeks, small-group coaching program for pregnant moms and parents of newborns that gives step-by-step guidance i
In today’s episode, Sanda shares her experience with sleep training, and how it has been night and day different from her first baby and her second baby! She shares what works, what didn’t, and what tips she has for moms
Are you worried about traveling for the Holidays, and wondering how it will affect your baby’s sleep? In today’s episode, I’m going to give you 5 simple tips to make traveling with a baby easier for both you and your bab
Are you worried about daylight savings messing up your baby’s sleep schedule? Today I’ll give you a simple plan to make sure the time change doesn’t ruin everything you’ve worked so hard for! FREE Wake Windows Guide Mini
Let’s face it, regardless of how cautious we are, babies just get sick sometimes! Luckily, there are things you can do to help your baby feel better and still get the sleep that they need. In this episode I’m sharing thr
I loved this interview with Allexa, where she shared her journey with sleep training not one but two babies. Alexa shared how different her babies are and yet, both had success on their sleep training journey. From only
It’s been a while since we’ve talked about hormones, but it’s such a huge part of our lives and I wish we talked about it more! I have a health update that I wanted to share in case it can help anyone else out there who’
Is your baby eating all night long, but refusing to eat much during the day? If so, this episode is for you. We’re talking all about what reverse feeding is, when it’s most likely to happen, and what you can do to fix it
Today’s episode is a very special guest, my sister! Kalie Duvall is a working mom of two who decided early on that sleep training was going to be part of her motherhood. Kalie shares why she decided to sleep train, what
In case you missed the announcement on Instagram, I made a huge decision recently about closing a chapter of my life that has meant so much to me. Today’s episode is all about what I’ve learned over the last two years in
Is your baby fighting nap time like it’s their job? Maybe they are struggling to fall asleep, or waking up after 20 minutes, or skipping naps altogether. Today’s episode is all about reasons your baby might be fighting n
I have seen a lot of advice floating around the internet lately about baby sleep and to be honest, most of it is not only not helpful, but will make your baby’s sleep worse. Today I’m going to share 4 pieces of advice th
Did you know that if your baby is overtired or undertired, it can make it really hard for them to sleep? In this episode I’m going to break down the difference between being overtired and undertired, tell you what each o
It’s been a while, and I know a lot of people have misconceptions about sleep training, so today I want to share what my definition of sleep training is. I believe that there are five components to sleep training. In ord
Did you know that 1 in 7 women suffer from postpartum depression? It is so much more common than we think, and yet it’s very rarely talked about! I want to change that. Since May is mental health awareness month, I figur
Last week on Instragram, I posted a question box where you could submit all of your concerns about sleep training. I genuinely wanted to know what’s holding you back from teaching your baby how to sleep! This episode is
When your baby wakes up in the night, do you jump straight to feeding? Do you attempt to soothe? How do you know when they are waking out of hunger versus needing help going back to sleep? In today’s episode, I’m sharing
Nothing is more frustrating than feeling like you are doing everything right and yet, your baby still isn’t sleeping. In today’s episode, I’m going to tell you the most common reasons that I see why babies aren’t sleepin
If you want to get a better idea of what it looks like to work with me 1:1, this episode is for you! FREE Wake Windows Guide Book a Consultation HERE
If your baby is waking up soon after falling asleep at bedtime, they are likely struggling with something called False Starts. In today’s episode, I’m going to explain what this is, why it happens, and what you can do to
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The Sleep Fairy Way Podcast is hosted by Jessalyn Romney. The show is categorised under kids (family) and has published 146 episodes.
The Sleep Fairy Way Podcast has published 146 episodes.
The Sleep Fairy Way Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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