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Hosted by Jenn Pike · 🇺🇸 US · EN · 604 episodes
Established thought leaders with verified media credentials.
Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
Jenn Pike hosts The Simplicity Sessions, a health show with 604 episodes published.
In this episode, I sit down with Kelly Hubbell, founder of Sage Haus and we go deep on a topic I've never dedicated a full episode to before: the invisible labor that is silently draining women, and what it actually look
Five days ago, I stepped onto a stage at the Pink Skirt Summit, an event founded by my girlfriend Renee Warren, and something cracked wide open in me. This episode is my attempt to share what happened, what I witnessed,
This episode isn't really about money strategies (though we get into some of that too). It's about why really intelligent, capable people avoid opening their bank statements, undercharge for their work, blow their saving
In this episode, I get into what I really think is underneath all of this (and it's not ambition). For a lot of us, what we've been calling ambition is actually survival. From the time we were little girls, being good, c
We get asked so often about how we handle money with our adult kids, so we finally sat down to share exactly what our family does, what we don't do, and the numbers behind it all. Chapters: 2:19 – Do We Charge Our Kids R
In this episode, I'm doing a full reflection on the sixth annual Audacious Woman Retreat I hosted in Kelowna this past June. This isn't just a recap. It's a conversation about something I believe with every fiber of my b
This week, I pulled my husband in to do a full recap of our family trip to Italy at the end of May. We were there for 15 days with our two kids (17 and 19 at the time), and honestly, a month later I'd hop on a plane back
This week Chris is back with me and we are going deep on a topic that honestly took us years to truly understand: the difference between making money and actually building wealth. If you're a business owner, an entrepren
In this episode, I'm getting real about two gaps I don't think get talked about enough: the practitioner gap and the knowledge gap that women carry about their own bodies. And here's the thing — they feed directly into e
Chris is back, and we're getting into the money conversation so many of you have been asking for. We talk about what a financial broker actually does (and why it's nothing like talking to your bank), who Chris works with
If you've been struggling with sleep, this episode is for you. I've been in the thick of it myself lately — between our dog's 4 AM lick baths, my husband's temperature wars, teens coming home late, and the reality of bei
After 30 years in health, fitness, and nutrition, and six years running The Audacious Woman, I've hit a wall — not the burnout kind, but the kind that tells you it's time to stop going a mile wide and an inch deep, and s
Last week's case study episode got such a strong response that I wanted to go deeper with a different scenario: the woman who is already lean, doesn't have weight to lose, and is trying to build muscle and look more athl
This is one of those episodes I usually reserve for my mentorship courses and the practitioners I train, so I'm really glad I decided to bring it to the show. There is so much noise right now on Instagram and TikTok abou
My DMs have been flooded with questions from women trying to figure out what their bodies actually need — how many calories, how much protein, how to structure their macros. So I decided to turn it into a case study epis
This episode is for every woman who knows what she needs to do but still isn't doing it. Whether you're building a business, growing a practice, or trying to level up your health — if you've ever caught yourself saying "
In today's episode, I'm breaking down the exact strength training formula I use and teach — one that's designed specifically for women in their late 30s, 40s, 50s, and beyond. Because the rules don't change just because
In this episode I'm talking to Jaclyn Shaw, spiritual mentor, bestselling author, and sought-after speaker. We went deep on what it actually means to trust your soul's calling — not just the inspiring idea of it, but the
In this episode, I sat down with Dr. Jen Rapkin, naturopathic doctor, body worker, former dancer, and author of The Feeling Muscle: Sitting With and Outlasting Hard Feelings, and I walked away from this one with so much
In this episode, I'm speaking to the health and wellness practitioners, service providers, or really anyone who doesn't have a salary and needs to generate revenue through clients and offers. Whether you're trying to sta
Dr. Jenn Rapkin
Naturopathic Physician, author of The Feeling Muscle
1 appearance on this show
Cynthia Thurlow
nurse practitioner, bestselling author, women's metabolic health expert · Everyday Wellness Project
2 appearances on this show
Andrea Donsky
nutritionist, author, podcaster, menopause researcher · We Are Morphus
2 appearances on this show
Emily Sadri
nurse practitioner specializing in hormone optimization
1 appearance on this show
Dr. Sonya Jensen
certified sex therapist and high-conflict couples specialist
1 appearance on this show
Morgan Adams
double-certified holistic sleep coach
1 appearance on this show
Dr. Sarah E. Hill
Ph.D.
1 appearance on this show
Dr. Mariza Snyder
bestselling author
2 appearances on this show
Jennifer Schlueter
Hypnotherapist and breath-work facilitator
1 appearance on this show
Stephanie Woodward
author of The Big Scale Back · BBSI
1 appearance on this show
Susan Sly
Tech Co-Founder and Co-Ceo
1 appearance on this show
Danielle LaPorte
bestselling author, member of Oprah’s Super Soul 100, creator of Centering app
1 appearance on this show
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The Simplicity Sessions is hosted by Jenn Pike. The show is categorised under health (fitness) and has published 604 episodes.
The Simplicity Sessions has published 604 episodes.
The Simplicity Sessions regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Simplicity Sessions average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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