Episode #10
Ancient Body Wisdom
Jun 10, 202639 minS1
<p>We live in a culture that often teaches us to override the body’s signals, disconnect from natural rhythms and look outside ourselves for answers.</p><p>In this conversation, clinical herbalist Laura Baum joins me to explore what becomes possible when we begin listening again.</p><p>Together, we discuss chronic illness, stress, hormone health, autoimmune conditions, herbal medicine and the ways modern life often pulls us away from the very things that support our wellbeing. Laura shares her perspective on body literacy, the importance of understanding our individual patterns and the role community, rhythm and daily practices pl...
