
Who Are You On Your Day Off?
Who are you when nobody needs anything from you? It's a simple question, but for many people it's surprisingly difficult to answer. In this episode of the Shetland Resolve Calm-Cast, Diane explores what happens when year

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Hosted by Hosted by therapist Diane Taylor · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
The Shetland Resolve Calm-Cast
Hosted by therapist Diane Taylor hosts The Shetland Resolve Calm-Cast, a health show with 14 episodes published.

Who are you when nobody needs anything from you? It's a simple question, but for many people it's surprisingly difficult to answer. In this episode of the Shetland Resolve Calm-Cast, Diane explores what happens when year

You know you're tired. You know you need a break. You know you've taken on too much. Yet somehow you keep going anyway. Why do we ignore our own needs even when we know what they are? In this episode, Diane Taylor, hypno

Do you say yes when part of you wants to say no? Do you feel guilty for disappointing people, over-explain yourself or replay conversations afterwards wishing you’d handled them differently? In this episode, Advanced Hyp

If you’ve ever felt like you’re your own harshest critic, this episode is for you. So many people live with an inner voice that is pressurising, impatient, critical, or quietly never satisfied. And because it’s often bee

If you’ve ever felt like you’re your own harshest critic, this episode is for you. So many people live with an inner voice that is pressurising, impatient, critical, or quietly never satisfied. And because it’s often bee

Why does it sometimes feel like you either have to push your feelings down… or risk being overwhelmed by them? In this episode, I explore why that happens, how your system is actually trying to protect you and what it me

Why does it sometimes feel like you either have to push your feelings down… or risk being overwhelmed by them? In this episode, I explore why that happens, how your system is actually trying to protect you and what it me

Why change feels difficult even when you want it. Trauma informed nervous system insight from Advanced Hypnotherapist Diane Taylor. Have you ever decided to change a habit, reaction or thought pattern and felt hopeful at

Why change feels difficult even when you want it. Trauma informed nervous system insight from Advanced Hypnotherapist Diane Taylor. Have you ever decided to change a habit, reaction or thought pattern and felt hopeful at

Why is it so difficult to rest - even when we’re exhausted and know we need it? In this episode, Diane explores why rest doesn’t come naturally to every nervous system, and why struggling to slow down is not a flaw, but

Why is it so difficult to rest - even when we’re exhausted and know we need it? In this episode, Diane explores why rest doesn’t come naturally to every nervous system, and why struggling to slow down is not a flaw, but

The festive season can be complicated when you’re carrying grief or emotional heaviness. While the world becomes brighter, louder, and busier, your inner world may feel quieter, tender, or out of step with the celebratio

The festive season can be complicated when you’re carrying grief or emotional heaviness. While the world becomes brighter, louder, and busier, your inner world may feel quieter, tender, or out of step with the celebratio

Anxiety often ignores logic. You can tell yourself “I’m fine… nothing’s wrong…” yet your body refuses to settle. This episode of The Shetland Resolve Calm-Cast explains why that happens, and introduces a simple physical

Anxiety often ignores logic. You can tell yourself “I’m fine… nothing’s wrong…” yet your body refuses to settle. This episode of The Shetland Resolve Calm-Cast explains why that happens, and introduces a simple physical

If you’ve ever started a new self-care habit with the best of intentions (journaling, meditation, drinking more water) and then somehow forgotten by day four, you’re not broken and not alone. You’re human. In this episod

If you’ve ever started a new self-care habit with the best of intentions (journaling, meditation, drinking more water) and then somehow forgotten by day four, you’re not broken and not alone. You’re human. In this episod

If your brain feels like it has 47 tabs open at once, this episode is for you. I’ll share why overthinking happens, why it’s not your fault, and how the real issue is often the emotional build-up beneath the thoughts - n

If your brain feels like it has 47 tabs open at once, this episode is for you. I’ll share why overthinking happens, why it’s not your fault, and how the real issue is often the emotional build-up beneath the thoughts - n

Social anxiety can feel overwhelming - the racing heart, sweaty palms, and that sudden blank mind when someone asks a simple question. In this episode of the Shetland Resolve Calm Cast, therapist Diane Taylor explores pr
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The Shetland Resolve Calm-Cast is hosted by Hosted by therapist Diane Taylor. The show is categorised under health (fitness) and has published 14 episodes.
The Shetland Resolve Calm-Cast has published 14 episodes.
The Shetland Resolve Calm-Cast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Shetland Resolve Calm-Cast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Shetland Resolve Calm-Cast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Shetland Resolve Calm-Cast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Shetland Resolve Calm-Cast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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