Hosted by Leah Van Dolder · 🇺🇸 US · EN-US · 127 episodes
Established thought leaders with verified media credentials.
Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you. More info available here: www.leahvandolder.com
Leah Van Dolder hosts The She Shines Podcast | Mindset, Nutrition, Lifestyle, a health show with 127 episodes published.
Are your habits actually pushing you forward — or just trapping you in the comfort illusion? It’s time to get honest, take back your power, and make choices that fuel your transformation. This episode is your bold invita
In this episode, Kevin Clark unpacks the “Wealth Wall,” sharing practical steps to create financial freedom and build a lasting legacy. We dive into the powerful crossover between health and wealth — how both require pat
Think weight loss has to be hard? Think again. In this episode, I’m breaking down how your brain’s confirmation bias can quietly keep you stuck — and how to flip it so you start stacking proof that eating healthy and los
If you’re struggling to find balance or momentum this summer, this episode is your spark to shift it all. This week, we’re exposing the subconscious stories running the show — like the belief that weight loss has to be h
Midlife got you feeling moody, restless, or wondering “what about me?” You’re not alone. This week's guest, Amber V, nurse and Founder of She Comes First, is here to talk about it all: desire, identity, exhaustion, sex,
In this episode, Behi Shafiei, Founder & CEO of Wealth Bridge Consulting, breaks down the real meaning of financial planning—and why it’s so much more than what you’d get from a bank, accountant, or financial advisor. We
In this week’s episode, we go into the real reason you’re not following through, even though you know exactly what to do. These are the blind spots you can’t see: the sneaky thoughts, deep patterns, and quiet self-sabota
In this episode, I’m joined by Kinnari Patel, a Leadership Alignment Mentor, who walked away from corporate burnout to lead women back to soul-led success. She shares her powerful story of over-functioning, staying busy
If you're stuck in all-or-nothing mode, perfectionism is running the show—and it’s killing your results. This episode is your permission slip to let that sh*t go. Learn how one of my clients finally found freedom, energy
In this powerful episode, I’m joined by transformational wardrobe stylist Chellie Carlson as we dive into the intimate connection between style and self-worth. We explore how the clothes you wear can either hold you back
In this episode, I’m joined by executive leadership advisor and system strategist Nicole Irwin—a powerhouse woman, wife, and mom of three—who shares the courageous story of leaping from a fulfilling, “secure” career in h
Ever catch yourself saying, “I’ll focus on me when things settle down”—but then never really do? In this episode, I’m breaking down the real reason you feel stuck (hint: it’s not the food) and walking you through 3 power
In this episode, I’m joined by Emotional Intelligence Consultant Sherrie Laryse for a rich, soul-stirring conversation on how emotional intelligence shapes every part of our lives—from navigating grief and health challen
Ready to reset your body and mind—without the restriction, overwhelm, or starting-over energy? In this episode, I break down the mindset shift that changes everything, including how self-worth drives sustainable transfor
Confused about how much protein you actually need? In this episode, I break it down with a no-fluff dietitian lens—how protein fuels your energy, focus, fat loss, and what your body really needs (especially during your b
Why your energy is your ultimate edge—not just for your body and life, but in business and your career. Real, sustainable energy doesn’t just come from mindset work and moving through discomfort—it’s also built on the ba
In this episode, “Increase Your Confidence and Cash Flow,” I’m joined by wealth and success mastery coach Nicki Whittum for a powerful conversation on manifesting abundance from both the energetic and practical angles. W
In this episode, we’re breaking down what it really takes to build confidence, clarity, and consistency — especially when motivation feels low. If you’ve ever felt lazy, unmotivated, or all over the place with your goals
When you're exhausted at the end of the day, fast food sounds tempting—but what if ‘fast food’ could actually fuel your fat loss, weight loss, and health goals? In this episode, I’m reframing fast food and sharing 7 quic
In this week’s episode, I’m sharing the foods I consciously avoid as a dietitian and why. I break down healthy swaps that help reduce sugar, saturated fat, salt, and calories—while getting more of the good stuff like lea
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The She Shines Podcast | Mindset, Nutrition, Lifestyle is hosted by Leah Van Dolder. The show is categorised under health (fitness) and has published 127 episodes.
The She Shines Podcast | Mindset, Nutrition, Lifestyle has published 127 episodes.
The She Shines Podcast | Mindset, Nutrition, Lifestyle regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
The She Shines Podcast | Mindset, Nutrition, Lifestyle is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The She Shines Podcast | Mindset, Nutrition, Lifestyle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The She Shines Podcast | Mindset, Nutrition, Lifestyle average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The She Shines Podcast | Mindset, Nutrition, Lifestyle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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