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The Shadow Sessions

Hosted by Hiba Balfaqih · health · EN

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About this Podcast:

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury—particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Shadow Sessions

What is The Shadow Sessions about?

The Shadow Sessions is hosted by Hiba Balfaqih, an unconventional psychologist and trauma alchemist. We explore the stories that most people bury, particularly those tied to shame, trauma, and identity. Our goal is to shed light on the hidden corners of human experience, allowing listeners to hear stories that challenge societal norms and spark deep,introspective conversations.

Who hosts The Shadow Sessions?

The Shadow Sessions is hosted by Hiba Balfaqih. The show has published 43 episodes to date.

What has The Shadow Sessions covered recently?

Recent episodes include ""I'm Tired Of Pretending"" (29 October 2026, 10 minutes), "She Escaped ISIS. Then Lost Her Son." (22 October 2026, 73 minutes), and ""Our Lavender Marriage"" (15 October 2026, 59 minutes).

How often does The Shadow Sessions publish?

The Shadow Sessions publishes roughly weekly, with episodes averaging 45 minutes across 43 episodes.

How hard is it to get booked on The Shadow Sessions?

Booking probability for The Shadow Sessions is 32%, and the host is rated Selective on guests. The Shadow Sessions requires a Pod Score of 80 or higher. The Shadow Sessions's contact route on record: verified email.

Who should pitch The Shadow Sessions?

The strongest fits for The Shadow Sessions are Therapists & Other Health Practitioners. The Shadow Sessions has a health audience.

About the host

Hiba Balfaqih hosts The Shadow Sessions, a health podcast with 43 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Shadow Sessions

    "I'm Tired Of Pretending"

    Oct 29, 202610 min

    Sometimes survival means putting on a mask. In this episode of The Notebook, Hiba Balfaqih explores why survivors can learn to hide their pain, appear strong, and convince the world—and sometimes themselves—that...

  • The Shadow Sessions

    She Escaped ISIS. Then Lost Her Son.

    Oct 22, 20261h 13m

    How does someone go from escaping an abusive relationship to joining an extremist organization just six weeks later? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Tareena, the first British woman...

  • The Shadow Sessions

    "Our Lavender Marriage"

    Oct 15, 202659 min

    Martin is gay. Brandi is straight. They’re married, raising a daughter together, and neither of them is planning to leave. Their relationship has attracted plenty of opinions. Some believe their marriage must be fake...

  • The Shadow Sessions

    "I am A Psychopath"

    Oct 8, 20261h 11m

    What if manipulation doesn’t feel like manipulation? What if it feels like you’ve finally met someone who understands you? In this episode of The Shadow Sessions, Hiba Balfaqih sits down with Lewis Raymond Taylor, who...

  • The Shadow Sessions

    Why Your Mind Shuts Down To Survive

    Oct 1, 202610 min

    What happens psychologically when the people meant to protect you become the ones taking away your choices? In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with Rubie, who was just 15 years...

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  • The Shadow Sessions

    Every 7 Seconds this Happens To A Girl

    Sep 24, 20261h 18m

    What happens when the people who love you believe that harming you is an act of protection? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Hoda, who was seven years old when her family celebrated...

  • The Shadow Sessions

    "I Saw Who Killed My Mom at 3 Years Old"

    Sep 20, 20261h 11m

    What happens when the first truth you ever tell is the one no one believes? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Jade, who was just three years old when her mother was murdered. In the...

  • The Shadow Sessions

    My Husband Raped Me

    Sep 12, 202657 min

    Leaving an abusive relationship is rarely as simple as walking away. Sometimes the forces keeping someone trapped aren't fear alone—they're love, loyalty, children, and the hope of protecting the family they never had...

  • The Shadow Sessions

    He Could Kill Her So Why Did She Stay?

    Sep 3, 202612 min

    Some conversations don't end when the cameras stop rolling—they deserve to be unpacked. In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with Annesa and explores the psychological...

  • The Shadow Sessions

    Phycologist Answers Your Questions

    Aug 27, 202613 min

    In this special Q&A episode of The Shadow Sessions, Hiba Balfaqih answers listener questions covering a wide range of topics. Rather than offering quick answers, Hiba approaches each question with curiosity...

  • The Shadow Sessions

    The Abuser Was Never A Stranger

    Aug 20, 202618 min

    We've spent generations teaching children to fear strangers. But the evidence tells a different story. In this special reflection episode of The Shadow Sessions, Hiba Balfaqih revisits the stories of Aziza, Seth...

  • The Shadow Sessions

    The Most Shocking Moments - Part 2

    Aug 13, 202629 min

    Some moments stay with you long after the conversation ends. In this special episode of The Shadow Sessions, Hiba Balfaqih revisits some of the most powerful and unforgettable moments from the series so far—stories...

  • The Shadow Sessions

    The Most Shocking Moments

    Aug 5, 202621 min

    Some moments stay with you long after the conversation ends. In this special episode of The Shadow Sessions, Hiba Balfaqih revisits some of the most powerful and unforgettable moments from the series so far—stories...

  • The Shadow Sessions

    When Your Mother Is The Danger

    Jul 30, 202615 min

    Some conversations don't end when the cameras stop rolling—they deserve to be unpacked. In this episode of The Notebook, Hiba Balfaqih reflects on her conversation with Jazmine and explores the psychological patterns...

  • The Shadow Sessions

    The Story Her Kidnapper Never Wanted Told

    Jul 23, 20261h 5m

    How do you respond when your life changes in a matter of seconds? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Allison Smith, whose ordinary trip to a convenience store became a fight for survival...

  • The Shadow Sessions

    The Truth Behind Being A Sex Worker

    Jul 8, 202655 min

    What happens when the beliefs you're raised with become the source of your deepest wounds? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Veronica Monet, who was born into a religious cult where...

  • The Shadow Sessions

    My Family Was America's Most Dangerous Cult

    Jul 1, 202658 min

    What happens when the person who teaches you right from wrong is later revealed to be responsible for unimaginable violence? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with Anna, who was raised in a...

  • The Shadow Sessions

    I Killed My Abuser

    Jun 24, 20261h 2m

    What happens when the people meant to protect you never do? In this episode of The Shadow Sessions, Hiba Balfaqih speaks with David, who spent years growing up in an environment shaped by fear, control, and abuse. When...

  • The Shadow Sessions

    How A 16 Years Old Robbed A Bank

    Jun 17, 202655 min

    We love stories about bank robbers. The masks. The getaway cars. The thrill of the chase. Popular culture often turns them into anti‑heroes—rebels who live outside the rules. But what happens when the robbery isn’t...

  • The Shadow Sessions

    America's Most Hated

    Jun 10, 20261h 2m

    We often imagine hate as something obvious—loud, ignorant, easy to recognize. But radicalization rarely begins that way. It begins with belonging. With anger that feels like purpose. With identity built around...

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