education
Hosted by Julie Bjelland, LMFT · education · EN · 227 episodes
The Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women.Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both.Ranked in the top 1.5% of podcasts globally and listened to in over 195 countries, this show reaches a wide and deeply connected community seeking meaningful, affirming insight.Each episode offers compassionate, research-informed guidance on masking, burnout, sensory and nervous system differences, emotional depth, boundaries, relationships, self-trust and more. You’ll begin to understand yourself in ways that feel relieving, validating, and empowering.This is a place where your sensitivity is honored, your experiences make sense, and your nervous syst
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Contact path
Public web form
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Sensitive and Neurodivergent Podcast is a space for deep understanding, validation, and nervous system support for sensitive and neurodivergent people, especially late-identified autistic women. Hosted by Julie Bjelland, LMFT, psychotherapist and founder of the Sensitive and Neurodivergent Community, this podcast explores the internal lived experience of being autistic and highly sensitive in a world that often misunderstands both.
The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT is hosted by Julie Bjelland, LMFT. The show has published 227 episodes to date.
Recent episodes include "What I’ve Learned from Thousands of Conversations with Autistic Women and My Own Autism Discovery by Julie Bjelland, LMFT" (30 May 2026, 29 minutes), "What I’ve Learned from Thousands of Conversations with Autistic Women and My Own Autism Discovery by Julie Bjelland, LMFT" (30 May 2026, 29 minutes), and "How Social Conditioning Teaches Women to Ignore Their Own Needs with Julie Bjelland, LMFT" (17 February 2026, 24 minutes).
The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT publishes roughly monthly, with episodes averaging 37 minutes across 227 episodes.
Booking probability for The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT is 35%, and the host is rated Selective on guests. The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT requires a Pod Score of 80 or higher. The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT's contact route on record: public web form.
The strongest fits for The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT are Therapists & Other Health Practitioners. The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT has an education audience and around 120 subscribers on YouTube.
Julie Bjelland, LMFT hosts The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT, an education show with 227 episodes published.
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The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT
In this episode of The Sensitive and Neurodivergent Podcast , Julie Bjelland, LMFT, shares what she has learned from thousands of conversations with autistic women, her own late autism discovery, autism assessments, and...
Episode #27
<p>In this episode of The Sensitive and Neurodivergent Podcast, Julie Bjelland, LMFT, shares what she has learned from thousands of conversations with autistic women, her own late autism discovery, autism assessments...
The Sensitive and Neurodivergent Podcast with Julie Bjelland , LMFT
Social conditioning shapes women’s lives in ways that often go unrecognized. From an early age, many women are taught to be agreeable, accommodating, and easy to be around. Over time, this conditioning can lead to...
Episode #28
<p>Social conditioning shapes women’s lives in ways that often go unrecognized. From an early age, many women are taught to be agreeable, accommodating, and easy to be around. Over time, this conditioning can lead to...
Episode #27
<p>Many women ages 35–55 describe this stage of life as feeling like they are suddenly falling apart. Patience disappears, tolerance drops, exhaustion deepens, sleep becomes disrupted, emotions feel closer to the...
Episode #26
<p>Being highly sensitive or autistic has often been misunderstood, dismissed, or labeled as “too much.” Many of us grew up hearing painful messages that we were too emotional, too anxious, too quiet, too intense, or...
Episode #25
<p>In this deeply heartfelt and validating episode, guest host Carol Roesler welcomes Lara Rodwell, founder of The Lonely Club and journalist, for an empowering conversation about autism, sensitivity, loneliness, and...
Episode #24
<p>In this heart-centered conversation, Dr. Judith Orloff returns to the podcast to talk with host Carol Roesler about the gifts of being a highly sensitive person, her new children’s book The Highly Sensitive Rabbit...
Episode #23
<p>In this heartfelt solo episode, Julie Bjelland, LMFT, shares profound insights from her work with women discovering their autistic identity later in life. Many sensitive women spend decades feeling different, masking...
Episode #22
<p>Do you feel called to work for yourself? In this episode, Willow explores the real path of self-employment for HSPs. The challenges, the breakthroughs, and the deep inner transformation that happens when you follow...
Episode #21
<p><br></p><p>In this special anniversary episode of the Sensitive and Neurodivergent Podcast, guest host Carol Roesler leads a heartfelt celebration of the Sensitive Empowerment Community’s six-year anniversary. Joined...
Episode #20
<p>In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's...
Episode #19
<p>In this special episode of the Sensitive and Neurodivergent Podcast, guest hosts Carol Ressler and Carolina Mariposa explore how parents and caregivers can create safe, supportive spaces for sensitive and...
Episode #18
<p>So many sensitive and neurodivergent people know the pain of trying to fit in, hiding parts of themselves to feel accepted. In this episode, we explore how our true power lies not in blending, but in embracing the...
Episode #17
<p>In this heartfelt and thought-provoking conversation, Julie Bjelland, LMFT, and guest co-host Willow McIntosh explore why many sensitive and neurodivergent people—especially those with the Sensitive Autistic...
Episode #1
<p>In this episode, I’m sharing something deeply personal and profoundly urgent. After years of working with women around the world—especially sensitive and neurodivergent women—I’ve seen a heartbreaking pattern: a lack...
Episode #15
<p>In this deeply validating episode, Julie Bjelland, LMFT, explores 25 common traits within the sensitive autistic phenotype—a presentation of autism often overlooked in women and those socialized to mask. These traits...
Episode #14
<p>We are all living in tumultuous times and it’s very easy to become overwhelmed. When our nervous system is out of balance, we are more likely to have heightened emotional responses to what’s going on around...
Episode #13
<p>I focus on the concept of “glimmers”—those fleeting, positive moments that provide hope when life feels overwhelming. As someone who identifies as highly sensitive and neurodivergent, I share personal stories of...
Episode #12
<p>This episode dives into the concept of the “sensitive autistic phenotype,” highlighting how many highly sensitive adults are discovering they are autistic later in life. The discussion emphasizes the need to view...
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