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Hosted by Kamila Turek · EN · 33 episodes
Established thought leaders with verified media credentials.
Self-ish Me is for women who spent years ticking all the right boxes in life, only to realise it never quite felt like theirs. Whether it is burnout, a life transition, or a quiet sense that something is missing — Self-ish Me is a resource and community that empowers women to put themselves first. Because starting with yourself is not selfish, it’s powerful. Our host Kamila Turek is a business psychologist, coach, and self-confessed late bloomer. This podcast is built on 8 years of personal experimentation, after burnout forced Kamila to rebuild her life from scratch. You will find science-backed research on psychology and behaviour change, and tested frameworks that Kamila used to build a life aligned with her own values, instead of someone else’s expectations. Join Kamila every Thursday for honest conversations and practical tools, plus one monthly expert conversation with psychologists, coaches, and women leaders to discuss how you can stop l
Kamila Turek hosts The Self-ish Me Podcast, a society show with 33 episodes published.
We all make decisions based on something, most likely our values. But what if we told you the values running your biggest decisions were never yours to begin with? They might be coming from your parents', your culture's,
Whether the change you are making is big or small, there is a messy middle waiting for you, full of doubt, low confidence, and uncertainty. It can make you feel like you are failing, or like you should have stayed with w
You can be lonely in a relationship and happy single. You can take a step back in your career and feel more like yourself than ever. The world has a script for what success looks like for women, and this episode is about
You can know every one of your own anxiety red flags and still miss the exact moment you needed to stop. Kamila unpacks the months that led to her taking sick leave, a relocation, family news, physical illness, and one s
Most of us never agreed to the life milestones. We inherited them, through fairy tales, family comments, and the quiet pressure of 'when are you getting married?', and then spent years measuring our worth against a scrip
You have been doing everything 'right' and still felt like your life was not quite yours. That is not a personal failure. That is what happens when you spend years living by scripts you never chose. In this six-month ann
"Not good with money" is something almost every woman has thought about herself. But it is not a personality trait and it is not the truth. It is what every woman inherits about finances through decades of conditioning,
Period pain has been dismissed, minimised, and silenced for so long that many of us started believing we were the problem. Passing out on bathroom floors. Being rushed to hospital on holiday and still being asked if you'
Period pain has been dismissed, minimised, and silenced for so long that many of us started believing we were the problem. Passing out on bathroom floors. Being rushed to hospital on holiday and still being asked if you'
You have done everything right at work and somehow still feel invisible. You deliver results, you stay late, you go above and beyond — and yet when promotion conversations happen, your name isn't the one in the room. Tha
What If You're Not the Problem? Rethinking Imposter Syndrome If you've ever felt like a fraud despite your achievements, questioned your abilities, or talked yourself out of opportunities because you didn't feel ready, t
We have been taught to push through, show up the same way every single day, and treat our biology as an inconvenience. But what if ignoring our bodies is exactly what is holding us back? In this episode I sit down with D
For years, women were taught that love, marriage, and motherhood were the ultimate markers of success. But what happens when a woman chooses to be single, especially in her thirties? This is an honest conversation about
Seven years ago this week, I had my first panic attack on a packed train to Waterloo. I thought I was having a heart attack. I thought I just needed a few days off and I'd be fine. I was wrong. In this episode, I'm going
If you have ever been asked when you are having children and felt something complicated rise up in you, grief, guilt, anger, or just a quiet "I don't know", this episode is for you. I have been sitting with this question
Seeing a job and deciding not to apply, because you do not tick 100% of the criteria. That moment is not a lack of ambition. It is something far more ingrained, and it is exactly what this episode is about when it comes
We have all walked into an interview and known, somewhere deep down, that something was off. Maybe we were unprepared. Maybe we were unwell. Maybe we clicked on the wrong link and panicked. And maybe we told our manager
You have felt it before, too confident or not confident enough, too warm or too direct. That tension has a name, and in this episode I am sharing six tactics used by top women in corporate boardrooms to help you navigate
You got the interview. Now what? Most women spend their preparation time looking through their own lens — rehearsing answers, managing nerves, hoping they come across well. But what if the most powerful thing you could d
Your CV is not just a document. It is the version of you that walks into a room before you do, and in women's careers, it is often not telling the full story. I have watched brilliant women delete the best lines about th
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The Self-ish Me Podcast is hosted by Kamila Turek. The show is categorised under society (culture) and has published 33 episodes.
The Self-ish Me Podcast has published 33 episodes.
The Self-ish Me Podcast regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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