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Hosted by J'Lani De Four · 🇺🇸 US · EN-GB · 18 episodes
Established thought leaders with verified media credentials.
Something magical happens when we share our story and we're here to answer the everyday questions of life while being authentic, intentional and real. J'Lani De Four hopes to take you on a journey of self-discovery and learn that no matter the season we're in, there's always a lesson to learn.
J'Lani De Four hosts The Seasons of Us, a education show with 18 episodes published.
Episode 16 - On August 1st 2025, I packed my bags, left Trinidad and Tobago, and began a new chapter abroad. Today, exactly one year later, I'm recording this reflection from home, looking back on a year that has changed
What does it really mean to care for yourself and for others? This week, I'm joined by Dr. Megan Kamath, an Advanced Heart Failure and Transplant Cardiologist, educator, mentor, trauma-informed coach, published author, a
What happens when life forces a planner to become an explorer? Fresh into her "thirty, flirty... and actually 31" era, Hillary reflects on leaving behind a four-year relationship, packing up her life in Florida, and movi
It's hard to believe we're already at the halfway point of the first season of Seasons of Us! As I celebrate my birthday month and prepare to turn 26, I've found myself reflecting not only on the past year of life, but a
Episode 12 - If I had a dollar for every time I said the phrase “the body remembers” during this episode, I'd probably be able to buy myself a nice nap! But it’s true. June hasn't quite started the way I expected it woul
Episode 11 - This homegirl is convinced she’s the funniest one in the bunch... but you know what... let us leave her to think that! From caper debates and fighting Oreo allegations to unpacking Irish reflections about em
Episode 10 - Five years after meeting through an unexpected situation at a birthday party, my friend Justin and I reflect on friendship, growth, and what it'sike living in New York (it ain't what you think!). From Trinid
Episode 9 - Two Trinis. Different countries. One long overdue catch-up! From almost throwing out his back catching the smallest fish on the beach… to a car ride with his dad that quietly set his whole life in motion. My
Episode 8 - Life has been life-ing, and honestly, going into this episode I wasn’t even sure what I was going to say or where it was headed. I’ve been feeling a bit overwhelmed lately (ok really overwhelmed!), but sittin
Episode 7 - Two colleagues from Chestnut Hill College sit down to talk all things social media, community, and what it really means to be seen. From the beauty of connection to the pressure of always being visible, John
Episode 6 - Feeling for Chinese food? No? Alright, how about a fortune cookie instead. Alysa stops by The Seasons of Us, and what starts as a light moment turns into a conversation about leadership, purpose, and doors th
Episode 5 - In a world that craves efficiency and just getting it done, how do we respond with intention while keeping empathy at the center? My cousin Denile and I dive "deep" to discover why slow access does not mean i
Episode 4 - As we listen to the song Sacred Silence, may we come to discover what love is or maybe Who Love is. We introduce a new segment to the pod, Seasonal Reflections , with the hope to not recap or repeat what has
Episode 3 - On a casual Sunday evening, what started as talk about microphones quickly became something deeper. My aunt, Denise De Four, and I, reflect on time, relationships, and finances, and how they intersect across
Episode 2 - I sit down with Alex Stout , a close friend I met while navigating a female-dominated field, finding common ground beyond the classroom, running into each other at the gym, and discovering we're practically n
Episode 1 - Joined by our first guest, Lenny Vercruyce, we talk about living in a bubble, Belgian waffles, breakfast in sweatpants, Chick-fil-A falling out of the sky! whilst also exploring confidence, courage, and the q
A podcast for the season you’re in. Seasons of Us is a space for honest, grounded conversations about life as it’s unfolding: the questions, the growth, the in-between moments we don’t always name. It’s taken me years to
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The Seasons of Us is hosted by J'Lani De Four. The show is categorised under education (self improvement) and has published 18 episodes.
The Seasons of Us has published 18 episodes.
The Seasons of Us regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Seasons of Us average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Seasons of Us's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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