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Seasons of You

Hosted by Blossoming with Sarah · education · EN · 15 episodes

Audience: 2

About this Podcast:

A podcast about seasons of change and our ever evolving, cyclical nature as women.We will explore struggles, growth and expansion and what inspires us to create and live a life we truly desire.I’ll be sharing my experience of harnessing the power of the cycles as a guide for my life and I’ll be speaking to incredible guests who’ll share their stories of finding meaning in life’s challenges and show us the incredible transformations that are possible, while riding the ups and downs of life.

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Seasons of You

What is Seasons of You about?

A podcast about seasons of change and our ever evolving, cyclical nature as women.

What has Seasons of You covered recently?

Recent episodes include "Cycle Musings: How to Set Intentions When You Feel Lost and Don’t Know Who You Are Anymore" (17 September 2026, 31 minutes), "Through Her Eyes: B Lack - Core & Floor Restore - Why Are We So Ashamed of Our Bodies? Pelvic Floor Health & Healing" (3 September 2026, 52 minutes), and "Calm Is a Skill: Learning Regulation No Matter The Circumstances" (30 July 2026, 40 minutes).

How often does Seasons of You publish?

Seasons of You publishes roughly every two weeks, with episodes averaging 42 minutes across 15 episodes.

How hard is it to get booked on Seasons of You?

Booking probability for Seasons of You is 29%, and the host is rated Selective on guests. Seasons of You requires a Pod Score of 80 or higher. Seasons of You's contact route on record: verified email.

About the host

Seasons of You is an education show with 15 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Seasons of You

    Cycle Musings: How to Set Intentions When You Feel Lost and Don’t Know Who You Are Anymore

    Sep 17, 202631 min

    How to Set Intentions When You Feel Lost and Don’t Know Who You Are Anymore What happens when you finally arrive at the life you’ve spent years dreaming about…and suddenly you’re not sure what comes next? For the past...

  • Seasons of You

    Through Her Eyes: B Lack - Core & Floor Restore - Why Are We So Ashamed of Our Bodies? Pelvic Floor Health & Healing

    Sep 3, 202652 min

    We Need to Talk About Pelvic Floors, Bodily Functions & Shame This conversation is about something we rarely talk about openly: the shame we carry around our bodies and the completely normal bodily functions we’ve been...

  • Seasons of You

    Calm Is a Skill: Learning Regulation No Matter The Circumstances

    Jul 30, 202640 min

    What if being emotionally regulated didn’t mean feeling calm all the time? In this episode of Seasons of You, “Calm Is a Skill: Learning Regulation No Matter The Circumstances”, I’m joined by clinical hypnotherapist...

  • Seasons of You

    Cycle Musings: Beating the Winter Blues with Seasonal Living

    Jul 9, 202650 min

    This episode feels like part channeled message, part journal entry, part coaching session - I'm excited for you to jump in! For years, I dreaded winter. As the winter solstice approached, I’d feel anxious. The shorter...

  • Seasons of You

    Cycle Musings: Understanding Your Luteal Phase - PMS, Mood Swings & Menstrual Cycle Awareness

    Jul 8, 202634 min

    Why your luteal phase isn’t the problem In this solo episode of Seasons of You, we’re exploring one of the most misunderstood phases of the menstrual cycle: the luteal phase. For many women, the premenstrual phase is...

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  • Seasons of You

    Through Her Eyes: Sam, Raised by Design - The Truth About Losing Yourself in Motherhood

    Jun 25, 202651 min

    The Truth About Losing Yourself in Motherhood What if motherhood didn’t make you lose yourself? What if it simply revealed the parts of you that had been waiting to be remembered all along? In this episode of Seasons of...

  • Seasons of You

    Cycle Musings: Understanding Your Luteal Phase - PMS, Mood Swings & Menstrual Cycle Awareness

    Jun 4, 202634 minS0

    Why your luteal phase isn’t the problem In this solo episode of Seasons of You, we’re exploring one of the most misunderstood phases of the menstrual cycle: the luteal phase. For many women, the premenstrual phase is...

  • Seasons of You

    Through Her Eyes: Christina - Using Food to Support Your Menstrual Cycle

    May 21, 20261h 14mS0

    In this deeply nourishing guest episode of Seasons of You, I’m joined by Christina Walpole — mother, creative entrepreneur, mentor for women, and author focused on low-tox living, hormone health, nervous system support...

  • Seasons of You

    Cycle Musings: Structuring Your Week Around Planetary Energies

    May 8, 202625 minS0

    In this solo Cycle Musings episode of Seasons of You, we explore the celestial cycles that shape our weeks and how working with planetary energies can help life feel more supportive, intentional and easeful. Rather than...

  • Seasons of You

    Through Her Eyes: Gena Georgia - Trusting Your Pivots, Trusting Yourself

    Apr 23, 202642 minS0

    In this episode of Seasons of You, I’m joined by Gena: creator of Embodied Mantras and founder of GENA GEORGIA, she’s an entrepreneur, Reiki Master and neurospicy mum of four. This is a deeply grounding and honest...

  • Seasons of You

    Cycle Musings: The Inner Seasons of Our Menstrual Cycle

    Apr 2, 202643 minS0

    In this deeply personal episode of Seasons of You, I share my journey from burnout, overwhelm and disconnection to living in rhythm with my menstrual cycle through cyclical living. For most of my life, I tried to keep...

  • Seasons of You

    Through Her Eyes: Leanna Hines - Sacred Transitions

    Mar 19, 202647 minS0

    In this powerful and heartfelt conversation on Seasons of You - Though Her Eyes, I’m joined by Leanna - a guide who has played a deeply meaningful role in my own journey of self-trust, cyclical living and personal...

  • Seasons of You

    Cycle Musings: Honouring your menstrual cycle when life is too hectic to stop

    Mar 6, 202654 minS0

    (Apologies for the background noises in the beginning of the episode - this is the first ep recorded while we’re living on the road - my family were outside the caravan & you can also hear the Corellas which were very...

  • Seasons of You

    Through Her Eyes: Kelly, Simply Aligned - Rethinking Rest with Human Design

    Feb 21, 202655 minS0

    In my first guest episode - Through Her Eyes - I’m joined by the amazing Kelly. We explore rest through the lens of Human Design and how we may need to re-think rest (hint: it’s not just napping). Kell’s journey with...

  • Seasons of You

    Cycle Musings: Letting go of New Year's resolutions

    Jan 29, 202613 minS0

    Coming to you for this episode from Peramangk land. Come and let me know your biggest takeaway or “a-ha” moment from this episode 🫶🏼 https://www.instagram.com/blossomingwithsarah/ In this first Cycle Musings episode...

  • Episode #0

    Welcome to Seasons of You

    Jan 14, 202627 minS0

    Coming to you for this episode from Peramangk land. Come and let me know your biggest takeaway or “a-ha” moment from this episode 🫶🏼 https://www.instagram.com/blossomingwithsarah/ In this FIRST episode I introduce...

Guest Appearances

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