Hosted by HARDKNOX Strength · 🇺🇸 US · EN · 91 episodes
Established thought leaders with verified media credentials.
Expanding horizons within the field of fitness, performance, and movement! Random thoughts and lessons learned within the walls of the gym.
HARDKNOX Strength hosts The School of HARDKNOX presented by HARDKNOX Strength & Performance, a health show with 91 episodes published.
Episode 91! This is a special episode. A HARDKNOX Youngin, full-blown Doctor! we got the chance to sit down with now Dr. Angel Mena and his journey in becoming a chiropractor. It’s awesome to hear an individual overcome
Episode 90 ! This is an exciting episode ! Not only is it our 90th episode but we have one of our very own HK coaches, Josh Miller on this show. He is a wizard when it comes to powerlifting and the modalities that are as
Episode 89! We got to sit down with Dr. Michael Ybarra our very own Hardknox coach. Michael has been with us for a little over a year now and his presence, attitude, energy, and relentless work ethic, are influential to
Episode 88! We had the pleasure of speaking with very special human being, who is influencing our 956 community. She led a very successful career as a band Director, and has now transitioned her life into being successfu
Episode 87! On this episode, we speak on different topics, such as navigating nutrition through the holidays, taking small steps…rather than large jumps, and giving our audience some tips on how to enjoy the holidays and
Episode 86 ! Do you have any hobbies? Something that you love to do...something that puts a smile on your face? This episode is all about hobbies and how they can be a huge game changer in your life. We get sucked into t
Epic conversation with a living legend Gonzalo Garza. We sat down and spoke about the power of influence. Influence is powerful and it can be good or bad. We can get influenced by our parents, our friends, our cousins, w
Episode 84! This conversation had us reminiscing about our younger coaching days and what the priorities were back then. It lead us into the topic of "evolving as a coach". In order to evolve as a coach, we also have to
Episode 83 :) This episode Rod and I got into a deep conversation about life and how it has played out. The conversation lead him into interviewing me about my passion for helping and teaching others how to get out of pa
Episode 82! How many of us are still in it to win it ? Is your new year resolution still going ? This topic recaps on how the average individual can give up before February even begins. We speak of some tips to keep your
Episode 81! Team, this conversation was one for the books! We had the pleasure of speaking with Dr. Rizza Bermio Gonzalez a leading expert in the world of psychology and co-author of Healthy Place blog. She is a professo
Episode 80! Quitters never win and Winners never quit was the theme of this conversation. We got to sit down and speak to a very special person in our lives. This person has mentored us and guided us down the path to our
Episode 79! We had the pleasure of speaking with some awesome individuals in the fitness world. Rebecca Fuselier ( CrossFit games athlete) and her Coach/Husband Matt McCraney. These two have created a name for themselves
Episode 78! This was an amazing conversation! We got the opportunity to speak with Keely Rodriguez (Licensed Professional Counselor) who has been servicing our community and helping people who are experiencing mental hea
Episode 77! On this episode we dive deep into finding the "WHY". Why... we do what we do and why... we do not do certain things. The why gives us our individuality and allows us to put plans into action. This is the ulti
Episode 76! In this episode we got the opportunity to speak to Bobby Saenz a local entrepreneur (owner of Wing Barn and Barn Yard) who has had amazing success due to his hard work and dedication. He exhibits pure relentl
Episode 75! This conversation was awesome! Coach Leah joined in on this topic and we spoke on the logistics of putting a comp together and what it takes for it to run smooth. We also spoke on the merge of the two gyms, h
Episode 74! Y'all....this episode is fire !! We got the chance to speak with the one and only HK QUEEN Kassandra McClanahan. The conversation of topic was providing an excellent customer service. The HK experience is som
Episode 73! THE SAGA to the lost tape...we had the pleasure of getting John Cuvillier back on the podcast for round two. The lost tape was the talk before John had made the transition to what he is doing now. Everything
Episode 72! We got the opportunity to speak to Art Hurtado, a local here in Brownsville and a long time HK member. Art is a super endurance athlete who has been testing his physical and mental strength through long and g
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The School of HARDKNOX presented by HARDKNOX Strength & Performance is hosted by HARDKNOX Strength. The show is categorised under health (fitness) and has published 91 episodes.
The School of HARDKNOX presented by HARDKNOX Strength & Performance has published 91 episodes.
The School of HARDKNOX presented by HARDKNOX Strength & Performance regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The School of HARDKNOX presented by HARDKNOX Strength & Performance average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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