The Say More Podcast

Mission: The Say More Podcast mission is simple: to destigmatize behavioral health . While services exist across our communities and throughout the state of MA, we still face a critical gap in awareness, understanding, and action. Unfortunately, stigma, shame, and fear remain some of the most persistent barriers preventing people from seeking care or speaking openly about their experiences. We owe our communities better. We must challenge and replace the unhealthy narratives that keep people feeling stuck and isolated. Normalizing behavioral health isn’t just a public health priority, it’s a collective responsibility and a path toward stronger, more resilient communities. Nothing changes if nothing changes, and my mission is to be a catalyst for that change. Goal: The goal of the Say More Podcast is to build a space where mental health meets real life. I want to normalize and model for our community that mental health can be talked about as easily as our favorite coffee spot. I want to engage in conversations about topics that are often not spoken of publicly, and quite frankly need to be. Where difficult conversations are met with compassion and empathy. The more we normalize behavioral health and the conversations around it, the more people may feel connected and inspired to make meaningful change in their life. In sharing our stories, we have the chance to offer connection, support, and validation - all central to the process of healing.

The Say More Podcast is a health podcast hosted by Unknown Host, with 9 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Say More Podcast, a health show with 9 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #9

  S1, Ep. 9 - Chris Maliszewski: mass shooting survivor, turning trauma into purpose

  Sep 6, 202648 minS1

  Welcome back to the Say More Podcast! In the final episode of Season 1, Sarah Ozycz, MS, LMFT is joined by an inspiring guest, Chris Maliszewski. In this episode, Chris shares his experience as a mass shooting survivor and the impact this traumatic event had on his life. We explore what supports and resources were vital to his healing journey, the value of connection with others who have similar lived experience, and his pathway to turn a horrific moment into purpose with The Walking Tall Movement. Chris's story reminds us all of our own strength and resiliency, and sheds light on the immense power of giving back and uplifting others. Trigger warning: a mass shooting event and first responder activities are discussed broadly in this episode. Stick around for Season 2, coming soon! Host Bio: Sarah Ozycz, MS, LMFT is an independently licensed Marriage and Family Therapist in Massachusetts with 15 years’ experience in the field of behavioral health. She earned a bachelor’s degree from the University of Connecticut in Human Development and Family Studies, and a master’s degree from the University of New Hampshire in Marriage and Family Therapy. She completed a clinical internship with Concord Hospital Family Health Center Dartmouth Family Medicine Residency program during graduate school, and interned with the Child Life department at Massachusetts Eye and Ear Infirmary during her undergraduate career. Additionally, Sarah was a graduate assistant for the TRIO McNair Scholars Program at UNH, supporting traditionally underrepresented students in higher education preparing to enter a Ph.D. program. For the past decade, she worked for a Fortune 20 managed care company supporting more than 2 million Massachusetts Medicaid members, and a network of large public health systems, to improve clinical and quality outcomes. Prior to her work in managed care, Sarah supported individuals, couples and families on the North Shore who struggled with mental health and substance use as both a clinician and a substance use group facilitator. Sarah is a strong advocate for behavioral health, health equity and improving access to care for all who need it. Disclaimer: Although Sarah Ozycz is an independently licensed clinician in Massachusetts, the content of this podcast is not professional advice and should not be used as a substitute for therapy or mental health treatment. These conversations are intended to destigmatize behavioral health, foster connection, and reflect Sarah’s personal perspectives and opinions. If you are experiencing a psychiatric emergency or are in immediate distress, please contact emergency services/911 or go to your nearest emergency room Music licensed through Soundstripe. Code: MFHFOMGFKXGN5SOC

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  Episode #8

  Episode 8 - Laurie Powers LeBlanc: from retirement to children's author and the power of reading

  Aug 23, 202632 minS1

  Welcome back to the Say More Podcast! In this episode, Sarah Ozycz, MS, LMFT is joined by a wonderful guest, Laurie Power-Leblanc. In this episode, Laurie shares her journey from retirement to becoming a children's author, the importance of routine and reading for children's mental health, and how simple activities can foster well-being and resilience. We explore the literacy crisis currently facing the United States and strategies parents, caregivers and all who support children, can utilize to foster a child's confidence and independence. Make sure to check out TyTy Tells a Tale book series! Host Bio: Sarah Ozycz, MS, LMFT is an independently licensed Marriage and Family Therapist in Massachusetts with 15 years’ experience in the field of behavioral health. She earned a bachelor’s degree from the University of Connecticut in Human Development and Family Studies, and a master’s degree from the University of New Hampshire in Marriage and Family Therapy. She completed a clinical internship with Concord Hospital Family Health Center Dartmouth Family Medicine Residency program during graduate school, and interned with the Child Life department at Massachusetts Eye and Ear Infirmary during her undergraduate career. Additionally, Sarah was a graduate assistant for the TRIO McNair Scholars Program at UNH, supporting traditionally underrepresented students in higher education preparing to enter a Ph.D. program. For the past decade, she worked for a Fortune 20 managed care company supporting more than 2 million Massachusetts Medicaid members, and a network of large public health systems, to improve clinical and quality outcomes. Prior to her work in managed care, Sarah supported individuals, couples and families on the North Shore who struggled with mental health and substance use as both a clinician and a substance use group facilitator. Sarah is a strong advocate for behavioral health, health equity and improving access to care for all who need it. Disclaimer: Although Sarah Ozycz is an independently licensed clinician in Massachusetts, the content of this podcast is not professional advice and should not be used as a substitute for therapy or mental health treatment. These conversations are intended to destigmatize behavioral health, foster connection, and reflect Sarah’s personal perspectives and opinions. If you are experiencing a psychiatric emergency or are in immediate distress, please contact emergency services/911 or go to your nearest emergency room Music licensed through Soundstripe. Code: S3328ZOKFSBIRYRV

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  Episode #7

  Episode 7 - Steve Peacock: sexual assault survivor and advocate

  Jul 18, 202656 minS1

  Welcome back to the Say More Podcast! In this episode, Sarah Ozycz, MS, LMFT is joined by an inspiring guest, sexual assault survivor and advocate, Steve Peacock. Steve shares his story as a childhood sexual assault survivor, and how this experience shaped his sense of self and his own mental health. Steve bravely disclosed, in his 20's and in his 50's, what was done to him. He details a connection with a sexual assault survivor advocate which propelled him in to advocacy and public speaking, with the goal to both educate others and empower survivors. We explore the importance of sexual violence education, male advocacy, and resources for both adults and children. You won't want to miss Steve's powerful story of strength, resilience and hope. Trigger warning: general themes of childhood sexual violence and child sexual abuse statistics are discussed. Host Bio: Sarah Ozycz, MS, LMFT is an independently licensed Marriage and Family Therapist in Massachusetts with 15 years’ experience in the field of behavioral health. She earned a bachelor’s degree from the University of Connecticut in Human Development and Family Studies, and a master’s degree from the University of New Hampshire in Marriage and Family Therapy. She completed a clinical internship with Concord Hospital Family Health Center Dartmouth Family Medicine Residency program during graduate school, and interned with the Child Life department at Massachusetts Eye and Ear Infirmary during her undergraduate career. Additionally, Sarah was a graduate assistant for the TRIO McNair Scholars Program at UNH, supporting traditionally underrepresented students in higher education preparing to enter a Ph.D. program. For the past decade, she worked for a Fortune 20 managed care company supporting more than 2 million Massachusetts Medicaid members, and a network of large public health systems, to improve clinical and quality outcomes. Prior to her work in managed care, Sarah supported individuals, couples and families on the North Shore who struggled with mental health and substance use as both a clinician and a substance use group facilitator. Sarah is a strong advocate for behavioral health, health equity and improving access to care for all who need it. Disclaimer: Although Sarah Ozycz is an independently licensed clinician in Massachusetts, the content of this podcast is not professional advice and should not be used as a substitute for therapy or mental health treatment. These conversations are intended to destigmatize behavioral health, foster connection, and reflect Sarah’s personal perspectives and opinions. If you are experiencing a psychiatric emergency or are in immediate distress, please contact emergency services/911 or go to your nearest emergency room Music licensed through Soundstripe. Code: UTFPLMCCYF2CINGV

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  Episode #6

  Episode 6 - Jim Maley: from college basketball athlete to inspiring mental health advocate

  Jun 23, 20261h 3mS1

  Welcome back to the Say More Podcast! In this episode, Sarah Ozycz, MS, LMFT is joined by a relentless mental health advocate and inspiring guest, Jim Maley. Jim shares his story playing basketball at the college level, the impact depression had on his basketball career, and how he turned his story of struggle, strength and resilience into hope for others. Jim now speaks publicly about his mental health experience, and coaches basketball as a PE teacher. You don't want to miss this episode! Trigger warning: suicidality, thoughts of death, and inpatient psychiatric hospitalization are discussed in this episode. Host Bio: Sarah Ozycz, MS, LMFT is an independently licensed Marriage and Family Therapist in Massachusetts with 15 years’ experience in the field of behavioral health. She earned a bachelor’s degree from the University of Connecticut in Human Development and Family Studies, and a master’s degree from the University of New Hampshire in Marriage and Family Therapy. She completed a clinical internship with Concord Hospital Family Health Center Dartmouth Family Medicine Residency program during graduate school, and interned with the Child Life department at Massachusetts Eye and Ear Infirmary during her undergraduate career. Additionally, Sarah was a graduate assistant for the TRIO McNair Scholars Program at UNH, supporting traditionally underrepresented students in higher education preparing to enter a Ph.D. program. For the past decade, she worked for a Fortune 20 managed care company supporting more than 2 million Massachusetts Medicaid members, and a network of large public health systems, to improve clinical and quality outcomes. Prior to her work in managed care, Sarah supported individuals, couples and families on the North Shore who struggled with mental health and substance use as both a clinician and a substance use group facilitator. Sarah is a strong advocate for behavioral health, health equity and improving access to care for all who need it. Disclaimer: Although Sarah Ozycz is an independently licensed clinician in Massachusetts, the content of this podcast is not professional advice and should not be used as a substitute for therapy or mental health treatment. These conversations are intended to destigmatize behavioral health, foster connection, and reflect Sarah’s personal perspectives and opinions. If you are experiencing a psychiatric emergency or are in immediate distress, please contact emergency services/911 or go to your nearest emergency room. Music licensed through Soundstripe. Code: 8VT4ZNIKELNZLOT1

  ListenShow Notes
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  Episode #6

  Episode 6 - Jim Maley: from college basketball athlete to inspiring mental health advocate

  Jun 23, 20261h 3mS1

  <p>Welcome back to the Say More Podcast! In this episode, Sarah Ozycz, MS, LMFT is joined by a relentless mental health advocate and inspiring guest, Jim Maley. Jim shares his story playing basketball at the college level, the impact depression had on his basketball career, and how he turned his story of struggle, strength and resilience into hope for others. Jim now speaks publicly about his mental health experience, and coaches basketball as a PE teacher. You don't want to miss this episode!  Trigger warning: suicidality, thoughts of death, and inpatient psychiatric hospitalization are discussed in this episode.</p><p...

  ListenShow Notes

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